Online Dialectical Behavior Therapy (DBT) therapists in North Carolina
Browse online Dialectical Behavior Therapy (DBT) therapists in North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
Montgomery Counseling Group offers secure online therapy for clients located anywhere in North Carolina. Sessions are held through a HIPAA-compliant telehealth platform, allowing you to meet with your therapist from a private, comfortable location using a computer, tablet, or smartphone. Online therapy can be a convenient option for clients with busy schedules, transportation barriers, health concerns, or those who simply prefer the flexibility of meeting remotely. Our clinicians provide the same thoughtful, personalized care through teletherapy as they do in person, while helping you maintain privacy, consistency, and connection throughout the therapy process
35 Years Experience
In-Person in Charlotte, NC 28209
Online in North Carolina
DBT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety and the associated symptoms, including depression, irritability, and insomnia. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
DBT
Amanda S. Vaught
Psychologist, PsyD
Compassionate online therapy for individuals and couples struggling with trauma, PTSD, anxiety, burnout, relationship challenges, and stress across all stages of life.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
DBT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
DBT
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
We offer secure, convenient online therapy for children, teens, adults, couples, and families throughout North Carolina. Virtual sessions make it easier to access support from the comfort of your own home while still receiving compassionate, personalized care. Our therapists use a variety of evidence-based approaches, including CBT, DBT, trauma-focused therapy, EMDR, Solution-Focused Therapy, ACT, and family and marriage counseling to help clients work through anxiety, depression, trauma, relationship concerns, life transitions, and more.
3 Years Experience
Online in North Carolina
(Online Only)
DBT
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
We offer a secure, HIPAA compliant platform if you choose to do teletherapy.
12 Years Experience
In-Person in Burlington, NC 27215
Online in North Carolina
DBT
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
I am offering virtual sessions via secure portal in addition to in person sessions at this time.
12 Years Experience
In-Person in Charlotte, NC 28203
Online in North Carolina
DBT
Vickie Bhatia
Psychologist, Ph.D.
I provide online therapy to adults and couples across 40+ states through PSYPACT. Telehealth isn't a scaled-down version of my practice; it's how most of my clients prefer to work, whether that's a working parent fitting in a session between meetings or someone who's relocated but wants to keep the continuity of care they've built. Sessions run the same as in-person: focused, collaborative, and grounded in the same evidence-based couples and individual work I'd do in the room.
10 Years Experience
In-Person in Naperville, IL
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
DBT
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
At Taylor’s Touch of Clarity Mental Health Counseling, we provide compassionate, client-centered telehealth services designed to help individuals navigate life’s challenges with clarity and confidence. We specialize in supporting adolescents and adults experiencing anxiety, depression, relationship concerns, and major life transitions. Our approach is collaborative, strengths-based, and tailored to each client’s unique needs, creating a safe and non-judgmental space for growth and healing. We are committed to helping clients build resilience, develop effective coping strategies, and achieve meaningful, lasting change—all from the comfort and convenience of a secure online setting.
8 Years Experience
Online in Georgia, North Carolina, Texas
(Online Only)
DBT
Therapy Solutions, LLC
Psychologist
We are an online practice of experienced psychologists and licensed professional counselors who provide services to individuals, couples, families, and children located in Virginia, D.C., Georgia, and to American Expats who are located abroad.
24 Years Experience
In-Person in Williamsburg, VA 23188
In-Person in Williamsburg, VA 23185
Online in Virginia,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
DBT
Bailey's Counseling Service, PC
Licensed Clinical Social Worker
Our online therapy practice provides a safe, supportive, and confidential space for clients to explore life challenges, improve emotional well-being, and build healthier coping skills from the comfort of their own home. We offer compassionate, client-centered care for individuals navigating anxiety, depression, trauma, grief, relationship concerns, life transitions, stress, and personal growth.
Through secure telehealth sessions, clients can receive professional therapeutic support that is convenient, accessible, and tailored to their unique needs. Our goal is to help each client feel heard, understood, and empowered as they work toward healing, clarity, and lasting change.
7 Years Experience
In-Person in Raleigh, NC
Online in North Carolina
DBT
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
Are you struggling with anxiety, stress, low self-esteem, and trauma or navigating life's transitions? You don't have to carry it alone. I provide warm, judgement-free online therapy to help you build confidence, strengthen relationships, manage every challenge, and develop practical coping tools. Together, we'll work toward feeling empowered, finding balance, and creating positive changes in your life. Schedule your free 15-minute consultation today!
12 Years Experience
In-Person in High Point, NC 27265
Online in North Carolina
DBT
Dr. Bridget Williams
Psychologist, PsyD, LP
My practice is virtual through a secure telehealth platform from the comfort of your own home.
10 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
DBT
Haven Psychology Group
Psychologist
Haven Psychology Group offers online therapy with PSYPACT-authorized psychologists serving adolescents and adults across participating states. Our psychologists bring specialty experience in comprehensive DBT, trauma and PTSD, anxiety, depression, addiction and recovery, emotional dysregulation, relationship concerns, grief, and major life transitions. We provide private-pay and out-of-network care, allowing us to focus on clinical fit rather than insurance network restrictions. Start with a free consultation and our team will help match you with the Haven psychologist whose expertise, availability, and approach best fit what you are looking for.
3 Years Experience
Online in Oregon,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
DBT
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
I believe that at our heart each and everyone of us is good. I believe that we are all doing the best that we can no matter what that looks like. Somewhere along the line we get convinced that we are lazy or bad or not trying hard enough and just believing that about ourselves really gets in our way. I want to help people see themselves the way I see them.
9 Years Experience
In-Person in Athens, GA 30601
Online in Georgia, North Carolina
DBT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist offering online therapy throughout North Carolina. She provides compassionate, evidence-based care for individuals and couples navigating PTSD, anxiety, depression, relationship challenges, and identity concerns. Dr. Tang integrates CBT, ACT, DBT, and mindfulness-based approaches to help clients develop insight, flexibility, and resilience. Her virtual sessions create a safe and collaborative space for reflection, growth, and healing—allowing clients to reconnect with meaning and move forward with clarity and confidence.
1 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
DBT
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
You don’t have to keep doing life on hard mode.
If you’re feeling overwhelmed, stuck, anxious, or like your emotions go from 0 to 100 really fast—you’re not alone. College can be a lot, and most people are just figuring it out as they go.
Therapy isn’t about “fixing” you. It’s about helping you understand what’s actually going on inside so you can feel more in control of your reactions, your relationships, and your choices.
Using practical, real-life tools (not just talking in circles), we’ll work on things like:
managing stress and anxiety
handling intense emotions without shutting down or blowing up
setting boundaries without the guilt
feeling more confident in who you are
You don’t have to have everything figured out to start.
Whether you’re going through something tough or just tired of feeling the way you’ve been feeling, this can be a space to reset, regroup, and move forward in a way that actually feels good.
You deserve support that helps you feel better—not just get by.
27 Years Experience
In-Person in Durham, NC 27713
In-Person in Raleigh, NC 27615
Online in North Carolina, South Carolina, Washington
DBT
Bold Expressions Therapy
Psychologist, Psy.D.
I provide online therapy. It is my goal to provide competent and confidential online therapy to individuals. I believe online therapy is a valuable tool that opens the possibility of participating in therapy for individuals who would otherwise be hindered by meeting in person.
6 Years Experience
In-Person in Washington, DC 20008
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
DBT
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
I see clients in person and virtually through a secure telehealth portal.
0 Years Experience
In-Person in Charlotte, NC 28204
Online in North Carolina
DBT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Nigeria, United Kingdom, Multiple States
Alabama, Alaska, Arizona, California, Connecticut, Delaware, Florida, Georgia, Illinois, Indiana, Kentucky, Maryland, Massachusetts, Michigan, Missouri, New Jersey, New Mexico, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Washington, Washington, D.C.
(Online Only)