Online Cognitive Behavioral Therapy (CBT) therapists in Bedford, Nova Scotia NS, Canada CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Bedford. We encourage you to review each profile to find your best match.
CBT
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Virtual therapy is offered across Ontario and select regions of Canada, providing accessible and flexible mental health support from the comfort of home. Sessions are delivered through secure, confidential platforms, allowing clients to connect with a therapist regardless of location while maintaining privacy and convenience. This approach helps ensure consistent, high-quality care for individuals, couples, and families who may face barriers to in-person services, including distance, scheduling, or mobility challenges.
0 Years Experience
Online in Bedford, NS
CBT
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I work with adults who feel stuck in patterns shaped by complex trauma and early relationships. This may show up as anxiety, emotional overwhelm, or relationship cycles that are hard to change.
Together, we explore what’s underneath these patterns, helping you develop greater clarity, stability, and a more compassionate relationship with yourself and others.
11 Years Experience
Online in Bedford, NS (Online Only)
CBT
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Shauna Switzer is a Registered Psychotherapist and Clinical Director at Switzer Counselling & Psychotherapy Associates, providing compassionate, evidence-based online therapy services for children, adolescents, adults, couples, and families across Ontario. With more than 20 years of experience in private practice, Shauna specializes in trauma-informed care, relationship counselling, emotional regulation, and personality disorder treatment. She is a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, and trained in Sensorimotor Psychotherapy for Trauma and Emotionally Focused Therapy (EFT). In addition to her clinical work, Shauna offers clinical supervision and mentorship to registered professionals and Master’s-level interns, supporting excellence in the next generation of psychotherapists.
26 Years Experience
Online in Bedford, NS
CBT
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
2026: ACCEPTING NEW CLIENTS! Are you feeling stuck? Do you know that something needs to change, but don't know what or how to make those changes happen? If you’re struggling with addiction, grief/loss, relationship issues, careers or life's surprises, Spencer is here to help.
He is an experienced addictions counsellor with a further specialization and interest in grief (including pet loss) and relationships. With 6 years of experience in social work working directly with vulnerable populations, he provides compassionate, low-cost support for individuals navigating addiction recovery, relationship challenges, grief, and more.
He holds an Honours Bachelor of Arts (H.B.A.) in Psychology and a post-graduate certification in Chemical Dependency. He is a certified counsellor with the Canadian Addiction Counsellors Certification Federation (CACCF). Currently, he is completing a Master of Arts in Counselling Psychology, further deepening his expertise in supporting individuals, families, and couples through life’s challenges.
Spencer’s approach is client-centred, offering practical, solution-focused guidance and emotional support tailored to each individual’s needs. He has formal training in CBT, DBT, MI, harm reduction, relationships, and grief.
In his free time, Spencer enjoys music, reading, and travelling. Spencer is also a trained singer and songwriter who believes music is a powerful tool for healing, self-expression, and connection. He often integrates creative approaches into his work with clients. If you're interested in incorporating music into your sessions, Spencer may be a perfect fit!
Spencer offers low-cost support along with same-day support for those needing someone to talk to immediately. Along with virtual/video and phone sessions, he can offer in-person counselling and walk-and-talk sessions in the Windsor, Ontario area. Connect today for a free 15-minute phone consultation with Spencer!
7 Years Experience
Online in Bedford, NS
CBT
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Are you a people pleaser struggling with feeling overwhelmed by your emotions? Maybe you have been told you are "too sensitive" and are triggered easily in your relationships going from 0 to 100..I can help you. I specialize in sensitive women who want to heal from childhood trauma, narcissistic abuse, ADHD, anxiety, depression, perfectionism, stress or low confidence. Overcome self doubt and self criticism and become the most confident, authentic version of yourself! Email me for a free consultation today.
8 Years Experience
Online in Bedford, NS (Online Only)
CBT
Tiffany Warmington
Registered Psychotherapist, MACP
I provide a safe, compassionate, and supportive online therapy space where clients can explore their thoughts, emotions, and experiences at their own pace. My approach is grounded in empathy, collaboration, and respect for each person’s unique journey. I support clients in building self-awareness, developing coping strategies, navigating life transitions, and working through challenges that may be impacting their well-being. My practice includes trauma-informed care and trauma processing, helping clients gently explore and heal from difficult experiences while developing greater resilience and self-understanding. Through virtual sessions, I strive to make therapy accessible, comfortable, and personalized to each client’s individual needs.
5 Years Experience
Online in Bedford, NS (Online Only)
CBT
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.
19 Years Experience
Online in Bedford, NS
CBT
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Feeling stuck in patterns that no longer serve you? Using evidence-based approaches (DBT, CBT, ACT, EFT), I help clients transform overwhelming emotions and relationship challenges. In our work together, you'll find a compassionate, judgment-free space to develop practical tools for authentic living.
Visit https://zonairapsychotherapy.com/ or call (365) 650-5727 for a free 15-minute consultation.
9 Years Experience
Online in Bedford, NS
CBT
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I provide online therapy through Jane App, ensuring accessible experience for clients in Alberta, Canada. My practice is grounded in the ethical standards of my professional college, focusing on creating a supportive, client-centered environment.
4 Years Experience
Online in Bedford, NS
CBT
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Bedford, NS
CBT
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
I appreciate that change is hard. Therapy––learning alternate coping skills, trying new behaviours, and facing your fears–can often feel uncomfortable. To make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.
10 Years Experience
Online in Bedford, NS
CBT
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
I conduct therapy sessions with clients using Zoom.
22 Years Experience
Online in Bedford, NS
CBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Bedford, NS (Online Only)
CBT
Stephanie Campoli
Registered Social Worker, MSW, RSW
I specialize in working with people who struggle with overwhelming emotions; especially those with Borderline Personality Disorder (BPD) or those who experience traits of BPD with or without a history of trauma. If you find yourself stuck in patterns of self-sabotage, addictive behaviors or struggling to navigate relationships, work, parenting etc…, I can help. Using DBT and other evidence based approaches, we’ll focus on finding practical skills to manage your emotions and break unhelpful cycles. I look forward to hearing from you.
14 Years Experience
Online in Bedford, NS
CBT
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Hi, I’m Mary. I know how hard it can feel when life’s challenges seem overwhelming and you’re stuck in patterns that weigh you down. You don’t have to face this alone. As a registered social worker, I’m committed to creating a safe, accepting space where every part of you—no matter what you’re feeling—is welcomed and valued.
I have experience supporting people dealing with trauma, addictions, anxiety, depression, and personality disorders like borderline personality disorder and bipolar disorder. With a Bachelor’s in Social Work and a Master’s in Counselling Psychology, I use evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT for PTSD, and Internal Family Systems (IFS), all tailored to meet your unique needs.
Together, we’ll explore the roots of your struggles and build practical tools to help you heal, grow, and find more balance. Taking that first step can be scary, but I’ll be here to walk beside you every step of the way. Reach out today, and let’s begin your journey toward healing and hope.
Discover more about my approach at harmonyhealingpsychotherapy.ca.
Learn more about my approach at harmonyhealingpsychotherapy.ca.
7 Years Experience
Online in Bedford, NS (Online Only)
CBT
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Natalia — Gestalt Psychotherapist.
I specialize in a depth-oriented approach that works with both conscious awareness and the subconscious mind. In therapy, lasting transformation begins not just with insight, but with the gentle uncovering of the internal patterns, beliefs, and emotional imprints that often operate beneath the surface.
Through my online practice, I offer a safe and attuned space where these layers can be explored with compassion and clarity. As self-awareness deepens and subconscious material is brought into light, new possibilities for emotional balance, personal growth, and inner freedom begin to emerge.
This is not about quick fixes—it’s about reconnecting with the deeper truth of who you are, and allowing that truth to guide your healing and transformation.
My Approach
I offer a warm, attuned, and integrative space where healing unfolds through conscious insight and subconscious transformation. My work is rooted in the belief that lasting change arises when both the mind and body are engaged with compassion, curiosity, and clarity.
Drawing from Gestalt therapy, cognitive behavioral therapy (CBT), mindfulness-based practices, and psychosomatic awareness, I support the process of uncovering emotional imprints, core beliefs, and relational patterns that often operate beneath the surface. These approaches allow for:
• Present-moment awareness and emotional integration (Gestalt)
• Restructuring thought patterns and behavioral responses (CBT)
• Cultivating inner stillness and self-observation (Mindfulness)
• Understanding how emotional experiences manifest physically (Psychosomatic work)
By weaving together these modalities, subconscious material is gently brought into conscious awareness. This multidimensional process fosters emotional regulation, nervous system balance, and a deeper connection to inner truth. It’s not about quick fixes—it’s about restoring wholeness, building resilience, and creating space for empowered choice.
Each session is shaped by what’s alive in the moment, honoring the unique rhythm, needs, and goals of the person in front of me.
Let’s Work Together
Starting therapy can feel like a big step—but it doesn’t have to be overwhelming. I’m here to make the process simple and supportive.
Here’s how we can begin:
1. Reach out for a relaxed, no-pressure chat to see what you’re looking for and whether we’re a good fit
2. I’ll walk you through setting up our secure online sessions—it’s quick and easy
3. We’ll create a personalized plan that feels aligned with where you are and where you’d like to go
My focus is always on your comfort and growth. You don’t have to do this alone—I’m here to walk alongside you, every step of the way.
7 Years Experience
Online in Bedford, NS (Online Only)
CBT
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
Are you searching for a compassionate therapist who truly understands the complexities of ADHD, trauma, PTSD, panic attacks, anxiety, and depression?
I specialize in providing expert guidance and support for individuals facing these challenging conditions. I am a dedicated licensed provisional psychologist who is deeply passionate about helping clients reclaim their lives, fostering resilience, and embracing personal growth.
Whether you're struggling with the daily impact of ADHD or the lingering effects of traumatic experiences, I am here to help you navigate your unique journey towards healing. My evidence-based therapeutic approaches are tailored to meet your individual needs, ensuring that you receive personalized care every step of the way.
I offer in person therapy for those who appreciate face to face interactions but offer online virtual sessions as well. With my convenient online platform, you can access therapy from the comfort and privacy of your own home. I understand that life can be hectic, and finding time for therapy can feel overwhelming. That's why I offer flexible scheduling options, allowing you to fit therapy sessions into your busy schedule without sacrificing your well-being.
I am empathetic and strive to create a safe and non-judgmental space where you can openly share your thoughts, emotions, and concerns. Together, we will work collaboratively to develop effective coping strategies, cultivate self-awareness, and empower you to overcome the challenges that are holding you back.
Don't let ADHD, trauma, PTSD, panic attacks, anxiety, or depression define your life any longer. Take that courageous step towards healing today. We invite you to explore our website, learn more about me and my approach, and take the first step towards reclaiming your well-being.
Remember, you are not alone in this journey. I am here to support you every step of the way. Contact us now to schedule your initial consultation and embark on a transformative path towards a happier, healthier future. Together, we can build a life worth celebrating!
4 Years Experience
Online in Bedford, NS
CBT
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We offer convenient virtual therapy sessions across Ontario (and other areas of Canada), allowing you to access support from the comfort and privacy of your own space. To help you find the right fit, we also provide a free consultation where you can discuss your needs, ask questions, and learn more about our approach before beginning therapy.
0 Years Experience
Online in Bedford, NS
CBT
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Online therapy available using JaneApp, Doxy.me, or Google Meet.
4 Years Experience
Online in Bedford, NS
CBT
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges. Whether you’re navigating anxiety, depression, life transitions, or relationship issues, my goal is to empower you with practical tools to foster growth, resilience, and well-being.
2 Years Experience
Online in Bedford, NS
Cognitive Behavioral Therapy (CBT) therapists in Bedford, Nova Scotia, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Bedford, Nova Scotia, Canada average 9 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (84%), and Stress (82%).
Average years in practice
9 Years Experience
Average cost per session
$167
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 84% | Depression |
| 82% | Stress |
| 81% | Self Esteem |
| 63% | Loss or Grief |
| 63% | Trauma and PTSD |
| 58% | Social Anxiety |