Online ADHD therapists in Halifax, Nova Scotia NS, Canada CA
Find experienced online ADHD therapists in Halifax who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with ADHD, you may feel frustrated, misunderstood, or exhausted from trying to keep up. You might struggle with focus, organization, time management, or emotional regulation, and wonder why things that seem simple for others feel overwhelming to you. At Selah Counselling, we want you to know that ADHD is not a character flaw or a lack of effort. It is a neurodevelopmental difference that affects how your brain processes attention, motivation, and regulation.
In our work together, we help you better understand how your brain functions and how to work with it rather than against it. We focus on practical tools, structure, nervous system regulation, and building self-awareness so you can move from shame and self-criticism toward clarity and confidence. Our goal is to equip you with strategies that support focus, follow-through, and emotional steadiness, so you can experience growth that feels sustainable in your real life.
29 Years Experience
Online in Halifax, NS
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
Approach to Supporting Clients with ADHD
I take a compassionate, strengths-based approach to helping adults with ADHD understand and manage their symptoms with greater confidence and self-acceptance. I recognize that ADHD affects more than attention—it can influence self-esteem, relationships, and everyday routines. Through therapy, I strive to help clients uncover their unique strengths and develop strategies that work for their individual needs.
My approach is integrative and is collaborative in identify practical tools for organization, focus, emotional regulation, and self-compassion. My sessions are supportive, non-judgmental, and tailored to help clients move from frustration to empowerment—one small step at a time.
Offering online therapy for adults in Calgary and across Alberta, Angela provides a safe space for clients with ADHD to explore challenges, build skills, and create meaningful, sustainable change in their daily lives.
2 Years Experience
Online in Halifax, NS
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
I was diagnosed in my 40s with ADHD. I recommend Scattered Minds, by Gabor Maté. Living with ADHD, it is helpful to reframe our own perspective on our intellect and our functionality. I can help you to adapt new behaviours and undo someof the harm that can occur when we rub up against the demands of the world, in relationships, in the education system and in the workplace.
4 Years Experience
Online in Halifax, NS
Your Counselling
Licensed Clinical Social Worker
At Your Counselling, we provide a comprehensive approach to ADHD. Our individual sessions can focus on personalized executive functioning tools and emotional regulation, while our structured ADHD Group Programs offer a supportive group environment to master time management, organization, and focus alongside peers who truly understand the experience.
9 Years Experience
Online in Halifax, NS
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
We support adults and youth with ADHD who feel overwhelmed by distraction, burnout, shame, or difficulty following through therapy, can include understanding how attention and nervous system regulation interact building practical strategies, and addressing the emotional impact of years of feeling behind or misunderstood.
9 Years Experience
Online in Halifax, NS
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
ADHD has both gifts and challenges. I can support you along the continuum of getting diagnosed, learning about how your experience relates to your neurodiversity, and finding ways to manage challenges and appreciate gifts.
16 Years Experience
Online in Halifax, NS
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens with ADHD learn how their brains work and find strategies that make everyday life easier. Together, we work on things like staying focused, being more organized, handling big emotions, and building confidence. My goal is to support you in ways that fit who you are and what you need.
2 Years Experience
Online in Halifax, NS
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with ADHD for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of ADHD brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Halifax, NS (Online Only)
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
ADHD is about more than attention and focus. It can impact relationships, emotional regulation, self-esteem, motivation, organization and daily life. Many adults with ADHD have spent years feeling misunderstood, overwhelmed, or frustrated by expectations that don't align with how their brains work. I provide a neuroaffirming approach that helps clients better understand their strengths and challenges, develop practical strategies, reduce shame and create systems that support their unique needs and goals.
7 Years Experience
Online in Halifax, NS (Online Only)
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, we approach ADHD from a counselling perspective instead of just coaching. We work on helping individuals develop strategies to manage symptoms like inattention and impulsivity, improving focus, emotional regulation, and daily functioning. We approach ADHD from a whole-person perspective, to help understand how different parts of your life are affected by it. Book your free consult today and let's talk
13 Years Experience
Online in Halifax, NS (Online Only)
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Are you someone who is experiencing difficulty focusing, distractions, and impulsive behaviors constantly coming in the way. Together, we will explore personalized strategies help improve attention, reduce impulsivity, and create structure in your day to day life. My approach is a blend of evidence based models such as Cognitive Behavioral Therapy (CBT), Humanistic, and family systems models tailored to empower you with the tools to stay focuses, organized, and feel more in control.
4 Years Experience
Online in Halifax, NS
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
We understand the unique challenges that individuals with ADHD face on a daily basis, and we are here to provide expert guidance, understanding, and practical strategies to help you thrive.
Living with ADHD can present obstacles in various aspects of life, from difficulty with concentration and organization to managing time effectively and maintaining focus. Our dedicated team of therapists specializes in working with clients with ADHD, offering personalized strategies and tools to enhance your productivity, boost your self-confidence, and improve your overall well-being.
Through a collaborative and strengths-based approach, we will work together to explore your unique ADHD experiences, identify your individual strengths, and develop tailored strategies to navigate challenges effectively. We integrate evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices to help you better manage impulsivity, increase attention span, and cultivate self-awareness.
At Kaimana psychology, we create a supportive and non-judgmental space where you can openly discuss your concerns and experiences. Our goal is to empower you to embrace your ADHD as a unique part of who you are while equipping you with practical skills and coping mechanisms to thrive in all areas of life.
We offer in person sessions or with our convenient online platform, you can access ADHD support from the comfort and privacy of your own home. We understand that finding time for therapy can be challenging, so we offer flexible scheduling options that fit your busy lifestyle. By making therapy accessible and convenient, we ensure that you can prioritize your well-being without adding unnecessary stress.
Don't let ADHD hold you back from reaching your full potential. Take the first step towards a more organized, focused, and fulfilling life. Contact us today to schedule a consultation and embark on a transformative journey towards embracing your strengths and finding success with ADHD.
You are not alone. We are here to support you every step of the way."
Kaimana Psychology
Specialized ADHD Support for Thriving Lives"
4 Years Experience
Online in Halifax, NS
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Discover a path to thriving with ADHD through my expertise in Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). With these evidence-based approaches, I offer practical strategies to manage impulsivity, improve focus, and enhance emotional regulation. Together, we'll navigate the challenges of ADHD with compassion and skill, empowering you to unlock your full potential and live a fulfilling life.
7 Years Experience
Online in Halifax, NS (Online Only)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I support individuals with ADHD in understanding how their mind works rather than fighting against it. Together, we focus on building structure, improving emotional regulation, and reducing overwhelm through practical tools and mindfulness-based strategies. My approach helps you move from frustration and self-criticism to clarity, confidence, and sustainable ways of functioning.
6 Years Experience
Online in Halifax, NS
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with ADHD often means living in a nervous system that has learned to stay on high alert. Many adults with ADHD are intelligent, sensitive, and capable, yet feel easily overwhelmed, restless, emotionally reactive, or caught in cycles of self-criticism. Over time, this can lead to exhaustion and a constant sense of pressure to “keep up” or hold everything together.
From a mindfulness-based perspective, ADHD is often understood as a protective response that developed at a time when life did not feel emotionally safe, supportive, or well understood. Attention may have learned to move away from difficult feelings or confusing situations as a way to cope. While this once helped, those patterns can continue long after they are needed.
My work with ADHD focuses on helping the nervous system gradually recognize that it is safe to settle and down-regulate. Through mindfulness practices and hypnotherapy, clients learn to create internal signals of safety, orient to the present moment, and gently reduce fight-or-flight activation. This helps bring emotional responses back into proportion with what is actually happening now.
Rather than trying to eliminate ADHD, therapy supports greater steadiness, clarity, and self-trust. As the nervous system settles, focus improves naturally, emotional reactions soften, and daily life begins to feel more manageable and grounded.
15 Years Experience
Online in Halifax, NS
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
When our ways of processing and attending to information differ from our peers, it can be hard to feel effective. Over time, we may start to develop beliefs about ourselves that make it even harder to feel effective. Together, we will use empirically based treatment to increase your ability to plan, organize, manage distractions, and think about your thinking.
10 Years Experience
Online in Halifax, NS
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support individuals with ADHD in understanding their attention, motivation, and emotional regulation patterns while developing practical strategies for organization, focus, and self-compassion. Therapy focuses on reducing shame, improving daily functioning, and working with the brain rather than against it.
0 Years Experience
Online in Halifax, NS
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals with ADHD in a collaborative, non-judgmental space, helping them understand their strengths and challenges while building practical skills for organization, focus, emotional regulation, and daily functioning. Using evidence-based strategies, we enhance self-awareness, develop adaptive coping tools, and support confidence and balance across academic, professional, and personal settings.
3 Years Experience
Online in Halifax, NS (Online Only)
Wahab Hanif
Psychologist, M.A., RPsych
Through specialized ADHD assessments, we provide accurate diagnoses and actionable insights, helping you or your loved one manage symptoms effectively.
18 Years Experience
Online in Halifax, NS
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If you’ve spent years feeling “too much” or “not enough,” this work is about restoring dignity to your nervous system. Together we create inner structure, emotional regulation, and self-trust — so productivity no longer defines your worth.
0 Years Experience
Online in Halifax, NS
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
ADHD therapists in Halifax, Nova Scotia, Canada Statistics
ADHD therapists in Halifax, Nova Scotia, Canada average 8 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (92%), and Self Esteem (85%).
Average years in practice
8 Years Experience
Average cost per session
$164
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 92% | Anxiety or Fears |
| 85% | Self Esteem |
| 83% | Depression |
| 79% | Stress |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |