Online Cognitive Behavioral Therapy (CBT) therapists in Halifax, Nova Scotia NS, Canada CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Halifax. We encourage you to review each profile to find your best match.
CBT
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
At Selah Counselling, Mediation, and Training Center, we offer secure online therapy for clients who prefer the flexibility and convenience of meeting from home or another private space. Virtual sessions provide the same clinical care, structure, and confidentiality as in-person appointments, while reducing travel time and increasing accessibility. Whether you are balancing work, parenting, health concerns, or living in a different community, online therapy provides steady, professional support wherever you are.
29 Years Experience
Online in Halifax, NS
CBT
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
Angela Popovici - Registered Provisional Psychologist | Calgary
Are you struggling with anxiety, depression, trauma, or relationship issues that keep you feeling stuck? I'm Angela, and I help adults and couples in Calgary break free from the patterns holding them back and create the life they truly want.
I specialize in:
Anxiety and panic attacks
Depression and emotional overwhelm
Trauma and PTSD recovery
Relationship and communication challenges
Grief and major life transitions
Self-esteem and confidence building
Many clients come to me feeling trapped by limiting beliefs like "I'm not good enough" or "I'll always be rejected." Using proven approaches like EMDR for trauma processing, CBT for thought patterns, and DBT for emotional regulation, we'll work together to transform these beliefs and build lasting change.
What makes my approach different:
Personalized treatment plans tailored to your unique needs
Evidence-based techniques that actually work
A warm, non-judgmental space where you can be completely authentic
Cultural humility and respect for your individual identity
Whether you're an individual seeking emotional healing or a couple wanting to reconnect, I'm here to help you find clarity, confidence, and calm. If life feels heavy right now, therapy can be your space to slow down, feel truly heard, and begin again.
Ready to take the first step? Let's work together toward the growth and healing you deserve.
2 Years Experience
Online in Halifax, NS
CBT
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I work with adults who feel stuck in patterns shaped by complex trauma and early relationships. This may show up as anxiety, emotional overwhelm, or relationship cycles that are hard to change.
Together, we explore what’s underneath these patterns, helping you develop greater clarity, stability, and a more compassionate relationship with yourself and others.
11 Years Experience
Online in Halifax, NS (Online Only)
CBT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Halifax, NS
CBT
Tiffany Warmington
Registered Psychotherapist, MACP
I provide a safe, compassionate, and supportive online therapy space where clients can explore their thoughts, emotions, and experiences at their own pace. My approach is grounded in empathy, collaboration, and respect for each person’s unique journey. I support clients in building self-awareness, developing coping strategies, navigating life transitions, and working through challenges that may be impacting their well-being. My practice includes trauma-informed care and trauma processing, helping clients gently explore and heal from difficult experiences while developing greater resilience and self-understanding. Through virtual sessions, I strive to make therapy accessible, comfortable, and personalized to each client’s individual needs.
5 Years Experience
Online in Halifax, NS (Online Only)
CBT
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Natalia — Gestalt Psychotherapist.
I specialize in a depth-oriented approach that works with both conscious awareness and the subconscious mind. In therapy, lasting transformation begins not just with insight, but with the gentle uncovering of the internal patterns, beliefs, and emotional imprints that often operate beneath the surface.
Through my online practice, I offer a safe and attuned space where these layers can be explored with compassion and clarity. As self-awareness deepens and subconscious material is brought into light, new possibilities for emotional balance, personal growth, and inner freedom begin to emerge.
This is not about quick fixes—it’s about reconnecting with the deeper truth of who you are, and allowing that truth to guide your healing and transformation.
My Approach
I offer a warm, attuned, and integrative space where healing unfolds through conscious insight and subconscious transformation. My work is rooted in the belief that lasting change arises when both the mind and body are engaged with compassion, curiosity, and clarity.
Drawing from Gestalt therapy, cognitive behavioral therapy (CBT), mindfulness-based practices, and psychosomatic awareness, I support the process of uncovering emotional imprints, core beliefs, and relational patterns that often operate beneath the surface. These approaches allow for:
• Present-moment awareness and emotional integration (Gestalt)
• Restructuring thought patterns and behavioral responses (CBT)
• Cultivating inner stillness and self-observation (Mindfulness)
• Understanding how emotional experiences manifest physically (Psychosomatic work)
By weaving together these modalities, subconscious material is gently brought into conscious awareness. This multidimensional process fosters emotional regulation, nervous system balance, and a deeper connection to inner truth. It’s not about quick fixes—it’s about restoring wholeness, building resilience, and creating space for empowered choice.
Each session is shaped by what’s alive in the moment, honoring the unique rhythm, needs, and goals of the person in front of me.
Let’s Work Together
Starting therapy can feel like a big step—but it doesn’t have to be overwhelming. I’m here to make the process simple and supportive.
Here’s how we can begin:
1. Reach out for a relaxed, no-pressure chat to see what you’re looking for and whether we’re a good fit
2. I’ll walk you through setting up our secure online sessions—it’s quick and easy
3. We’ll create a personalized plan that feels aligned with where you are and where you’d like to go
My focus is always on your comfort and growth. You don’t have to do this alone—I’m here to walk alongside you, every step of the way.
7 Years Experience
Online in Halifax, NS (Online Only)
CBT
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer compassionate and personalized online therapy tailored to meet your unique mental health needs. Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges from the comfort of your own home
2 Years Experience
Online in Halifax, NS
CBT
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Offering secure online counselling and coaching to individuals in Ontario and Nova Scotia.
22 Years Experience
Online in Halifax, NS (Online Only)
CBT
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
life’s challenges can create a sense of disconnection within us, often appearing as anxiety, depression, grief, or feeling stuck. Healing begins by gently reconnecting with ourselves and gaining a deeper understanding of what is beneath these experiences. Much of our pain occurs in the context of relationships, and it is also through relationship that healing can unfold. This is the kind of space I strive to create in our work together.
2 Years Experience
Online in Halifax, NS (Online Only)
CBT
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
Everyone one has their own life experiences that have been undergone in their own way. I recognize uniqueness in everyone's life and that they have a deep need witnessed and honored in those experiences. My practice is about creating space for every individual's unique feelings, circumstances, and experiences without judgement or interpretation. We collaborate to find the deepest meanings within those experiences and we use that to find direction as how we would like to close a chapter or grow next. Healing from experiences is through finding meaning in them and integrating them into ourselves thereby enabling us to live deeper and more enriching lives.
9 Years Experience
Online in Halifax, NS (Online Only)
CBT
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for clients to freely explore and express themselves. I take a collaborative, client-centred approach to therapy and I work with my clients to develop a unique treatment plan that meets their individual needs. My goal as a therapist is to facilitate healing and growth within my clients by empowering them to rediscover and reclaim their own innate strength, resilience and wisdom. Please go to www.kirstymatthews.com to book your free online initial consultation.
6 Years Experience
Online in Halifax, NS (Online Only)
CBT
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
We offer convenient virtual therapy at flexible times via our secure healthcare platform, Jane.
By working virtually, we're able to offer much more flexible times, maintain lower than average rates, and leave us more time for professional development.
13 Years Experience
Online in Halifax, NS (Online Only)
CBT
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I provide online therapy through Jane App, ensuring accessible experience for clients in Alberta, Canada. My practice is grounded in the ethical standards of my professional college, focusing on creating a supportive, client-centered environment.
4 Years Experience
Online in Halifax, NS
CBT
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
Are you searching for a compassionate therapist who truly understands the complexities of ADHD, trauma, PTSD, panic attacks, anxiety, and depression?
I specialize in providing expert guidance and support for individuals facing these challenging conditions. I am a dedicated licensed provisional psychologist who is deeply passionate about helping clients reclaim their lives, fostering resilience, and embracing personal growth.
Whether you're struggling with the daily impact of ADHD or the lingering effects of traumatic experiences, I am here to help you navigate your unique journey towards healing. My evidence-based therapeutic approaches are tailored to meet your individual needs, ensuring that you receive personalized care every step of the way.
I offer in person therapy for those who appreciate face to face interactions but offer online virtual sessions as well. With my convenient online platform, you can access therapy from the comfort and privacy of your own home. I understand that life can be hectic, and finding time for therapy can feel overwhelming. That's why I offer flexible scheduling options, allowing you to fit therapy sessions into your busy schedule without sacrificing your well-being.
I am empathetic and strive to create a safe and non-judgmental space where you can openly share your thoughts, emotions, and concerns. Together, we will work collaboratively to develop effective coping strategies, cultivate self-awareness, and empower you to overcome the challenges that are holding you back.
Don't let ADHD, trauma, PTSD, panic attacks, anxiety, or depression define your life any longer. Take that courageous step towards healing today. We invite you to explore our website, learn more about me and my approach, and take the first step towards reclaiming your well-being.
Remember, you are not alone in this journey. I am here to support you every step of the way. Contact us now to schedule your initial consultation and embark on a transformative path towards a happier, healthier future. Together, we can build a life worth celebrating!
4 Years Experience
Online in Halifax, NS
CBT
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Hi, I’m Mary. I know how hard it can feel when life’s challenges seem overwhelming and you’re stuck in patterns that weigh you down. You don’t have to face this alone. As a registered social worker, I’m committed to creating a safe, accepting space where every part of you—no matter what you’re feeling—is welcomed and valued.
I have experience supporting people dealing with trauma, addictions, anxiety, depression, and personality disorders like borderline personality disorder and bipolar disorder. With a Bachelor’s in Social Work and a Master’s in Counselling Psychology, I use evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT for PTSD, and Internal Family Systems (IFS), all tailored to meet your unique needs.
Together, we’ll explore the roots of your struggles and build practical tools to help you heal, grow, and find more balance. Taking that first step can be scary, but I’ll be here to walk beside you every step of the way. Reach out today, and let’s begin your journey toward healing and hope.
Discover more about my approach at harmonyhealingpsychotherapy.ca.
Learn more about my approach at harmonyhealingpsychotherapy.ca.
7 Years Experience
Online in Halifax, NS (Online Only)
CBT
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We provide secure and encrypted online psychotherapy for individuals and couples living in Ontario. Online psychotherapy offers access to connection and support from the comfort of your own home or any private space that feels best for you. All you need is a phone, table or computer that has a camera and microphone. We look forward to meeting you virtually and supporting you on your healing journey.
25 Years Experience
Online in Halifax, NS (Online Only)
CBT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
Online in Halifax, NS
CBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Halifax, NS (Online Only)
CBT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Nutrition-informed hypnotherapy for emotional eating, food noise, stress-driven eating patterns, and lasting behaviour change. I support adults who feel stuck in cycles with food, eating, self-criticism, and overwhelm, especially those who are tired of relying on willpower alone. My work combines clinical hypnotherapy, nervous system regulation, behaviour change principles, and my background as a former Registered Dietitian to help clients create lasting, sustainable shifts. In addition to limited one-to-one sessions, I offer self-guided hypnosis kits designed to support common patterns such as: emotional eating, stress and trigger-based eating, constant mental chatter around food and difficulty slowing or changing automatic patterns. These tools allow many clients to begin building awareness, regulation, and new responses at their own pace before deciding whether deeper individualized support is needed. Sessions and resources are approached collaboratively, compassionately, and without shame, restriction, or rigid dieting approaches.
3 Years Experience
Online in Halifax, NS (Online Only)
CBT
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
I appreciate that change is hard. Therapy––learning alternate coping skills, trying new behaviours, and facing your fears–can often feel uncomfortable. To make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.
10 Years Experience
Online in Halifax, NS
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
Cognitive Behavioral Therapy (CBT) therapists in Halifax, Nova Scotia, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Halifax, Nova Scotia, Canada average 9 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (84%), and Stress (82%).
Average years in practice
9 Years Experience
Average cost per session
$167
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 84% | Depression |
| 82% | Stress |
| 81% | Self Esteem |
| 63% | Loss or Grief |
| 63% | Trauma and PTSD |
| 58% | Social Anxiety |