Online Internal Family Systems (IFS) therapists in Halifax, Nova Scotia NS, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Halifax. We encourage you to review each profile to find your best match.
IFS
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
At Selah Counselling, Mediation, and Training Center, we offer secure online therapy for clients who prefer the flexibility and convenience of meeting from home or another private space. Virtual sessions provide the same clinical care, structure, and confidentiality as in-person appointments, while reducing travel time and increasing accessibility. Whether you are balancing work, parenting, health concerns, or living in a different community, online therapy provides steady, professional support wherever you are.
29 Years Experience
Online in Halifax, NS
IFS
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
Angela Popovici - Registered Provisional Psychologist | Calgary
Are you struggling with anxiety, depression, trauma, or relationship issues that keep you feeling stuck? I'm Angela, and I help adults and couples in Calgary break free from the patterns holding them back and create the life they truly want.
I specialize in:
Anxiety and panic attacks
Depression and emotional overwhelm
Trauma and PTSD recovery
Relationship and communication challenges
Grief and major life transitions
Self-esteem and confidence building
Many clients come to me feeling trapped by limiting beliefs like "I'm not good enough" or "I'll always be rejected." Using proven approaches like EMDR for trauma processing, CBT for thought patterns, and DBT for emotional regulation, we'll work together to transform these beliefs and build lasting change.
What makes my approach different:
Personalized treatment plans tailored to your unique needs
Evidence-based techniques that actually work
A warm, non-judgmental space where you can be completely authentic
Cultural humility and respect for your individual identity
Whether you're an individual seeking emotional healing or a couple wanting to reconnect, I'm here to help you find clarity, confidence, and calm. If life feels heavy right now, therapy can be your space to slow down, feel truly heard, and begin again.
Ready to take the first step? Let's work together toward the growth and healing you deserve.
2 Years Experience
Online in Halifax, NS
IFS
Rachelle Tersigni
Registered Psychotherapist, RP
I provide trauma-informed psychotherapy for adults experiencing anxiety, relational difficulties, attachment wounds, and/or the effects of complex or developmental trauma. I also work with couples and two-person family configurations.
My work is depth-oriented and relational, with an emphasis on nervous-system responses and compassionately making sense of protective strategies that have developed over time. Therapy with me is largely focused on what is happening in the room in the here and now. It is paced to support safety and integration rather than pressure, performance or doing.
I work with adults seeking deeper self-understanding, emotional regulation, and more sustainable ways of relating to themselves and others.
3 Years Experience
Online in Halifax, NS (Online Only)
IFS
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I work with adults who feel stuck in patterns shaped by complex trauma and early relationships. This may show up as anxiety, emotional overwhelm, or relationship cycles that are hard to change.
Together, we explore what’s underneath these patterns, helping you develop greater clarity, stability, and a more compassionate relationship with yourself and others.
11 Years Experience
Online in Halifax, NS (Online Only)
IFS
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
The therapeutic connection we make will create possibilities for healing and emotional freedom. If you struggle with depression or anxiety we can work together to shift these patterns. If you have been overwhelmed and stuck in fight, flight, or freeze, we can explore how to navigate life in a different way, befriending your nervous system. I approach our work together as a feminist Highly Sensitive Person with a heart full of hope and gratitude to be able to work for justice and healing.
4 Years Experience
Online in Halifax, NS
IFS
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Halifax, NS
IFS
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
We welcome clients from across Canada to access virtual trauma therapy with Healing Quest Counselling.
9 Years Experience
Online in Halifax, NS
IFS
Tiffany Warmington
Registered Psychotherapist, MACP
I provide a safe, compassionate, and supportive online therapy space where clients can explore their thoughts, emotions, and experiences at their own pace. My approach is grounded in empathy, collaboration, and respect for each person’s unique journey. I support clients in building self-awareness, developing coping strategies, navigating life transitions, and working through challenges that may be impacting their well-being. My practice includes trauma-informed care and trauma processing, helping clients gently explore and heal from difficult experiences while developing greater resilience and self-understanding. Through virtual sessions, I strive to make therapy accessible, comfortable, and personalized to each client’s individual needs.
5 Years Experience
Online in Halifax, NS (Online Only)
IFS
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
I provide therapy online in Nova Scotia, Ontario, New Brunswick and Newfoundland. If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals
16 Years Experience
Online in Halifax, NS
IFS
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
I provide online therapy for individuals and couples across Canada and am licensed to practice in both Ontario and Nova Scotia. I specialize in helping people navigate relationship challenges, intimacy and sexuality concerns, life transitions, neurodivergence, and personal growth.
7 Years Experience
Online in Halifax, NS (Online Only)
IFS
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
We offer convenient virtual therapy at flexible times via our secure healthcare platform, Jane.
By working virtually, we're able to offer much more flexible times, maintain lower than average rates, and leave us more time for professional development.
13 Years Experience
Online in Halifax, NS (Online Only)
IFS
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I provide online therapy through Jane App, ensuring accessible experience for clients in Alberta, Canada. My practice is grounded in the ethical standards of my professional college, focusing on creating a supportive, client-centered environment.
4 Years Experience
Online in Halifax, NS
IFS
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Hi, I’m Mary. I know how hard it can feel when life’s challenges seem overwhelming and you’re stuck in patterns that weigh you down. You don’t have to face this alone. As a registered social worker, I’m committed to creating a safe, accepting space where every part of you—no matter what you’re feeling—is welcomed and valued.
I have experience supporting people dealing with trauma, addictions, anxiety, depression, and personality disorders like borderline personality disorder and bipolar disorder. With a Bachelor’s in Social Work and a Master’s in Counselling Psychology, I use evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT for PTSD, and Internal Family Systems (IFS), all tailored to meet your unique needs.
Together, we’ll explore the roots of your struggles and build practical tools to help you heal, grow, and find more balance. Taking that first step can be scary, but I’ll be here to walk beside you every step of the way. Reach out today, and let’s begin your journey toward healing and hope.
Discover more about my approach at harmonyhealingpsychotherapy.ca.
Learn more about my approach at harmonyhealingpsychotherapy.ca.
7 Years Experience
Online in Halifax, NS (Online Only)
IFS
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We provide secure and encrypted online psychotherapy for individuals and couples living in Ontario. Online psychotherapy offers access to connection and support from the comfort of your own home or any private space that feels best for you. All you need is a phone, table or computer that has a camera and microphone. We look forward to meeting you virtually and supporting you on your healing journey.
25 Years Experience
Online in Halifax, NS (Online Only)
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Halifax, NS (Online Only)
IFS
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
FREE 50-min consultation + same week spots. Share what is going on for you right now, without any pressure to commit.
As the days get longer and life begins to shift, you might have a sense that something is ready to change. You may feel uncertain, stuck, burned out, or disconnected. Therapy can help you make sense of what you are experiencing and create room for something new.
My approach is emotionally attuned, relational, and compassionate. I support clients in understanding experiences, reconnecting with their bodies, and finding greater clarity in what feels meaningful. I invite you to reach out for a complimentary consultation and see if this space feels like the right fit for you.
1 Years Experience
Online in Halifax, NS
IFS
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Nutrition-informed hypnotherapy for emotional eating, food noise, stress-driven eating patterns, and lasting behaviour change. I support adults who feel stuck in cycles with food, eating, self-criticism, and overwhelm, especially those who are tired of relying on willpower alone. My work combines clinical hypnotherapy, nervous system regulation, behaviour change principles, and my background as a former Registered Dietitian to help clients create lasting, sustainable shifts. In addition to limited one-to-one sessions, I offer self-guided hypnosis kits designed to support common patterns such as: emotional eating, stress and trigger-based eating, constant mental chatter around food and difficulty slowing or changing automatic patterns. These tools allow many clients to begin building awareness, regulation, and new responses at their own pace before deciding whether deeper individualized support is needed. Sessions and resources are approached collaboratively, compassionately, and without shame, restriction, or rigid dieting approaches.
3 Years Experience
Online in Halifax, NS (Online Only)
IFS
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Online Therapy offers the comfort of no travel time while having therapy in your home. Through a secure video platform, you will receive my undivided attention, compassion and care. Through the secure platform, you will also receive email or text reminders and professional invoices and receipts for insurance purposes. Email or call me for a FREE Consultation.
16 Years Experience
Online in Halifax, NS (Online Only)
IFS
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Halifax, NS
IFS
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Halifax, NS
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
Internal Family Systems (IFS) therapists in Halifax, Nova Scotia, Canada Statistics
Internal Family Systems (IFS) therapists in Halifax, Nova Scotia, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Self Esteem (78%), and Trauma and PTSD (73%).
Average years in practice
10 Years Experience
Average cost per session
$165
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 78% | Self Esteem |
| 73% | Trauma and PTSD |
| 71% | Stress |
| 67% | Depression |
| 61% | Loss or Grief |
| 57% | ADHD |