Online Anxiety therapists in Middleton, Nova Scotia NS, Canada CA
We are proud to feature top rated online Anxiety therapists in Middleton. We encourage you to review each profile to find your best match.
Anxiety
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Anxiety and fear is so prevalent in our society today. My strength is narrowing down what the root of the issue may be and to create achievable goals in which to conquer or manage these issues. Incorporating DBT skills when necessary has been very beneficial for many who are challenged with anxiety and fear.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a sanctuary for those navigating the complex landscape of anxiety. If anxiety has been casting a shadow over your life, know that you have come to the right place. I am a compassionate therapists who specializes in anxiety disorders, and I am here to help you find lasting relief and reclaim your inner calm.
I understand that anxiety can manifest in various forms, from general anxiety and social anxiety to panic attacks and phobias. That's why we take a personalized approach, tailoring our treatment plans to address the unique aspects of your anxiety experience. Our goal is to empower you with the knowledge, skills, and strategies to overcome anxiety's grip and live a life free from its limitations.
At Kaimana Psychology, I create a safe and nurturing space where you can openly share your fears, worries, and challenges. We believe in a holistic approach to anxiety treatment, integrating evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness techniques, and relaxation exercises. Together, we will explore the root causes of your anxiety, challenge negative thought patterns, and develop effective coping mechanisms to manage triggers and restore balance in your life.
I understand that seeking therapy can be daunting, which is why I offer both in person and online sessions. From the comfort and privacy of your own home, you can access the support you need without adding unnecessary stress to your journey. Our flexible scheduling options ensure that you can prioritize your mental well-being, making therapy an accessible and convenient part of your life.
Anxiety doesn't have to define you. It's time to break free from its grip and embrace a life filled with confidence, resilience, and inner peace. Take that courageous step towards a brighter future. Contact us today to schedule a confidential consultation, and together, we will navigate your anxiety journey, empowering you to thrive and find serenity amidst life's challenges.
Remember, you are stronger than your anxiety. You have the power to transform your relationship with fear. Let me guide you towards a life where anxiety no longer holds you back.
Kaimana psychology
Empowering Anxiety Relief for a Life of Serenity"
4 Years Experience
Online in Middleton, NS
Anxiety
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anxiety and/or stress and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have a constant racing mind, spiralling, catastrophic thoughts, or have the feeling of being on-edge about every little thing, you may be struggling with symptoms of anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.
25 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
Dr. Matthew Clyde
Psychologist, PhD
Living with anxiety can feel like your brain is a 24-hour news cycle of "what-if" scenarios. Whether it manifests as a constant hum of worry, physical restlessness, or sudden panic, it is your body’s alarm system getting stuck in the "on" position. Therapy helps you recalibrate that alarm. By combining mindful awareness with practical cognitive strategies, we work to quiet the noise and help you regain a sense of calm and safety in your daily life.
7 Years Experience
Online in Middleton, NS
Anxiety
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients to connect with their anxiety and fear and to develop more self compassion. My aim is to provide insightful and experiential tools to explore and create space around anxiety or fear that shows up.
3 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
Solasta Counselling
Psychologist
Anxiety can feel overwhelming and isolating — but you don’t have to face it alone. Our therapists at Solasta specialize in anxiety therapy that addresses both the physical and emotional impact of chronic worry, panic, or fear. We use evidence-based methods like CBT, exposure therapy, and mindfulness to help you regain a sense of calm, confidence, and control.
8 Years Experience
Online in Middleton, NS
Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing anxiety, persistent worry, and fear-based patterns. Therapy focuses on understanding anxiety triggers, strengthening emotional regulation, and developing coping tools that support calm, confidence, and daily functioning.
3 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with anxiety or persistent fears, you may feel constantly on edge, overthink decisions, or anticipate what could go wrong. Your body might feel tense even when there is no immediate danger. You may struggle to rest, sleep, or fully enjoy the present moment because your mind keeps scanning for problems to solve.
At Selah Counselling, we understand that anxiety is not weakness. It is often a nervous system that has learned to stay on high alert. Together, we work to gently calm that internal alarm. We explore the roots of your fears, strengthen regulation skills, and help you build practical tools to manage racing thoughts and physical symptoms. As safety increases in your body and insight grows in your mind, anxiety begins to lose its grip. Our goal is to help you move from survival mode to steadiness, confidence, and peace.
29 Years Experience
Online in Middleton, NS
Anxiety
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
0 Years Experience
Online in Middleton, NS
Anxiety
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Anxiety doesn't respond to being told to "just calm down"—it needs to be understood, met with compassion, and gently retrained. Once we've built trust, I help you explore what your anxiety is trying to protect you from, honoring its intent while reducing its control over your life. You won't face your fears alone. I'll walk alongside you, modeling regulation and offering encouragement as you practice new tools tailored to your nervous system. Together, we'll transform anxious reactivity into grounded response, replace avoidance with confidence, and help you reclaim the life fear has been limiting.
10 Years Experience
Online in Middleton, NS
Anxiety
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Anxiety can show up as constant overthinking, worry, tension, or feeling stuck in cycles of fear. Therapy focuses on understanding the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more calmly to stressful situations.
1 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We all experience a little anxiety from time to time, however too much anxiety can debilitate us, preventing us from trying and experiencing new experiences, holding us back from pursuing our goals and dreams, and from living our best lives. However, with the right tools and support, anxiety can be controlled and managed, allowing for a life of purpose, success, and satisfaction.
22 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Anxiety doesn't always look like worry. Sometimes it shows up as perfectionism, overachieving, people-pleasing, difficulty slowing down, or a relentless inner critic that says you should be doing more, doing better, or getting it right. While these patterns may have helped you succeed or feel safe at one time, they can also lead to stress, burnout, self-doubt and disconnection from yourself and others. Together, we will explore the roots of these patterns, develop self-compassion, and create new ways of relating to yourself that are grounded in balance, authenticity and well-being.
7 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Anxiety can feel exhausting, especially when your mind never fully slows down. You may find yourself overthinking conversations, expecting the worst, struggling to relax, or feeling emotionally drained from constantly trying to hold everything together on your own. Anxiety can also affect relationships, sleep, confidence, decision-making, and your ability to feel fully present in everyday life.
I aim to create a calm and supportive space where you can speak openly about what you’re experiencing without feeling judged, rushed, or pressured to have everything figured out right away. Together, we can explore the stress, fears, and patterns that may be keeping you stuck while working toward healthier coping strategies, greater self-understanding, and a stronger sense of balance in your day-to-day life.
0 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
Kevin Jones
Psychologist, MACP
My approach to treating anxiety and fears begins with creating a safe, calm, and non-judgmental space where clients can explore what they’re experiencing at their own pace. I focus on helping individuals understand the root causes of their anxiety—whether it’s stress, past experiences, patterns of thinking, or overwhelming life demands—while teaching practical tools to manage symptoms in the moment. Using evidence-based strategies such as cognitive-behavioural techniques, grounding skills, and gradual exposure, I support clients in reducing avoidance, increasing confidence, and building a sense of control in their daily lives. My goal is to empower clients with long-term strategies that help them navigate uncertainty, develop resilience, and feel more capable and grounded in the face of their fears.
7 Years Experience
Online in Middleton, NS
Anxiety
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Treatment for a range of anxiety disorders, including panic disorder, social anxiety disorder and OCD using integrative strategies aimed at both symptom relief and long term change.
13 Years Experience
Online in Middleton, NS (Online Only)
Anxiety
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Does anxiety make it hard to enjoy relationships, feel successful at work, or prioritize yourself? It can leave you feeling stuck in worry, self-doubt, and fear. I work alongside you to find practical, personalized strategies that help manage anxious thoughts and emotional tension, so you can feel more grounded, confident, and in control of your life.
3 Years Experience
Online in Middleton, NS
Anxiety
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Fear and anxiety can feel overwhelming, and can often make you feel like you don't have control of a situation. Together, we can talk through what might be the source of your fears or worries, understand your overwhelming thoughts, and build strategies that help you feel safer and more in control. We can create a calm, steady space where they can slow down, breathe, and feel truly understood.
0 Years Experience
Online in Middleton, NS (Online Only)
Anxiety therapists in Middleton, Nova Scotia, Canada Statistics
Anxiety therapists in Middleton, Nova Scotia, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Self Esteem (82%), and Depression (81%).
Average years in practice
10 Years Experience
Average cost per session
$163
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 82% | Self Esteem |
| 81% | Depression |
| 78% | Stress |
| 70% | Trauma and PTSD |
| 63% | Loss or Grief |
| 59% | Social Anxiety |