Online Reality Therapy / Choice Theory therapists in Nova Scotia, Canada CA
We are proud to feature top rated online Reality Therapy / Choice Theory therapists in Nova Scotia. We encourage you to review each profile to find your best match.
Reality Therapy / Choice Theory
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
1. Cognitive & Behavioural Therapies (Evidence-Based Core)
These are the most widely used and clinically validated approaches.
Cognitive Behavioural Therapy (CBT)
Trauma-Focused CBT (TF-CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Rational Emotive Behaviour Therapy (REBT)
Behavioural Activation (BA)
Exposure Therapy
Prolonged Exposure Therapy (PE)
Cognitive Processing Therapy (CPT)
Schema Therapy
2. Psychodynamic & Psychoanalytic Therapies
Focus on unconscious processes and early life experiences.
Psychoanalysis (Freudian)
Psychodynamic Psychotherapy
Jungian Therapy (Analytical Psychology)
Adlerian Therapy
Object Relations Therapy
Transference-Focused Psychotherapy (TFP)
3. Humanistic & Experiential Therapies
Emphasise personal growth and self-awareness.
Person-Centred Therapy (Carl Rogers)
Gestalt Therapy
Existential Therapy
Emotion-Focused Therapy (EFT)
Humanistic Therapy
4. Trauma-Focused Therapies
Designed specifically for PTSD and trauma recovery.
Eye Movement Desensitisation and Reprocessing (EMDR)
Somatic Experiencing
Trauma-Informed Therapy
Internal Family Systems (IFS)
Narrative Exposure Therapy (NET)
5. Integrative & Holistic Therapies
Combine multiple approaches.
Integrative Psychotherapy
Holistic Therapy
Multimodal Therapy
Biopsychosocial Therapy
6. Mindfulness & Third-Wave Therapies
Modern evolution of CBT integrating awareness practices.
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Cognitive Therapy (MBCT)
Compassion-Focused Therapy (CFT)
Acceptance-Based Therapy
7. Family, Couples & Systemic Therapies
Focus on relationships and group dynamics.
Family Systems Therapy
Structural Family Therapy
Strategic Family Therapy
Bowenian Family Therapy
Couples Therapy / Marriage Counselling
Systemic Therapy
8. Creative & Expressive Therapies
Use non-verbal expression.
Art Therapy
Music Therapy
Dance/Movement Therapy
Drama Therapy
Play Therapy (common for children)
9. Body-Oriented / Somatic Therapies
Address mind-body connection.
Somatic Therapy
Bioenergetic Analysis
Sensorimotor Psychotherapy
Body Psychotherapy
10. Behavioural & Skills-Based Therapies
Focused on habit change and functional improvement.
Applied Behaviour Analysis (ABA)
Social Skills Training
Anger Management Therapy
Habit Reversal Training
11. Neuro & Brain-Based Therapies
Use neuroscience or physiological feedback.
Neurofeedback Therapy
Biofeedback Therapy
Brain Stimulation Therapies (e.g., TMS)
12. Alternative & Complementary Therapies
Used alongside conventional therapy (less evidence in some cases).
Hypnotherapy
Acupuncture (mental health support)
Aromatherapy (supportive, not standalone)
Crystal Therapy (non-clinical)
13. Addiction & Recovery Therapies
Specialised for substance misuse.
12-Step Facilitation Therapy
Motivational Interviewing (MI)
Relapse Prevention Therapy
Contingency Management
14. Coaching & Support-Oriented Approaches
Not always clinical therapy but often used in practice.
Life Coaching
Wellness Coaching
Career Counselling
Solution-Focused Brief Therapy (SFBT)
21 Years Experience
In-Person in London, England EC1V 1JN
In-Person in Bristol, England BS7 8AT
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Reality Therapy / Choice Theory
Interactive Counselling
Counsellor/Therapist, RPC
Meet Amy Mosset, a dedicated Registered Professional Counsellor and Master Practitioner in Clinical Counselling at Interactive Counselling in Kelowna. With a passion for supporting clients through life's challenges, Amy specializes in complex family issues, couples and marriage counselling, co-parenting, and individual therapy. Her client-centered approach fosters deep trust, creating a safe space for vulnerability, growth, and healing—enhanced uniquely by her therapy dog-in-training, Mr. Maxwell James, for added comfort. Voted Kelowna's top marriage and relationship counsellor multiple times, she offers flexible in-person, online, or phone sessions across the Okanagan and Canada. Transform your journey with Amy today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Reality Therapy / Choice Theory
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I provide online therapy through Jane App, ensuring accessible experience for clients in Alberta, Canada. My practice is grounded in the ethical standards of my professional college, focusing on creating a supportive, client-centered environment.
4 Years Experience
In-Person in Calgary, AB T2H 0K2
Online in
Multiple Canadian Provinces
Alberta, Newfoundland And Labrador, Nova Scotia, Nunavut, Prince Edward Island
Reality Therapy / Choice Theory
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Online therapy sessions allow you to remain in your preferred location and with your space's comfort, convenience, and privacy.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Reality Therapy / Choice Theory
South Fraser Counselling Services
Counsellor/Therapist, R.T.C.c Association of Cooperative Counselling Therapists of Canada
South Fraser Counselling Services offer Counselling Therapy from the comfort of your own home.
4 Years Experience
In-Person in Surrey, BC V3Z 1H4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Reality Therapy / Choice Theory
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in Australia, United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Reality Therapy / Choice Theory
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Online therapy offers a safe, convenient, and accessible alternative for many clients, especially those facing travel time, costs, or childcare challenges. Individuals and couples across Canada can now access my professional therapy expertise, regardless of distance. Even my in-person clients sometimes prefer occasional online sessions for convenience, due to time constraints, weather, illness, or other factors.
32 Years Experience
In-Person in Swift Current, SK
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
