Online Anxiety therapists in Mustang, Oklahoma OK
We are proud to feature top rated online Anxiety therapists in Mustang. We encourage you to review each profile to find your best match.
Anxiety
Craig Springer
Psychologist, PhD
Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events?
Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell?
Does your apprehension make it difficult to get on with regular life and enjoy each day?
Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors?
Do you often experience the urge to seek reassurance from friends or family members to keep your doubts, worries, and fears at bay?
These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene horizon.
Anxiety is not your fault or caused by anything you have or haven’t done.
It is important to know that you are not alone and that many other people experience problems with anxiety. The good news? There is help.
Like many other illnesses, effective treatments exist to decrease your suffering and reconnect you with a happier, healthier life.
We have wide-ranging experience supporting people with anxiety disorders including: fears of objects or places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. The evidence-based treatments that we use can enable you to effectively manage your symptoms, regain control, and begin to experience greater joy.
So, if you frequently experience…
– Constant feelings of dread
– A pounding heart, the racing heightened by the slightest of frights
– Anticipating the worst, regardless of evidence
– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness
Or if you often think…
– “It’s safer to stay at home.”
– “But what if…”
– “I can’t breathe / do this / relax / stop / switch off!”
– “They or I could be in danger!”
…Then I am glad you found me. While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. The evidence-based therapeutic methods that I use can help to bring you substantial relief. If you’d like me to assist you, please contact me today for an appointment.
20 Years Experience
Online in Mustang, OK
Anxiety
Renee Long
Licensed Mental Health Counselor, MS, LBP
Together we work to bring clarity and self-assurance to their lives while creating a concrete path forward. Cognitive behavioral therapy is the main ways this is accomplished.
25 Years Experience
Online in Mustang, OK
Anxiety
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Panic disorder, phobias, OCD, depresison, couples
26 Years Experience
Online in Mustang, OK (Online Only)
Anxiety
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Mustang, OK
Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Mustang, OK
Anxiety
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
22 Years Experience
Online in Mustang, OK
Anxiety
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety or worry that impact daily life or relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate this in adaptive ways.
9 Years Experience
Online in Mustang, OK
Anxiety
Dr. Cara Bussell, PhD, LLC
Psychologist
Anxiety can take many forms, including daily worry, trouble sleeping, feeling overwhelmed in everyday situations, or panic attacks. I work with adults to reduce distress, build coping skills, and gain a sense of confidence. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-based strategies, I help clients better understand their anxiety and relate to it in more helpful ways. If anxiety is interfering with your well-being or daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Mustang, OK (Online Only)
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Mustang, OK
Anxiety
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
Anxiety and life-disrupting phobias are awful but, thankfully, a variety of well-established interventions exist to help reduce and manage them well, giving you greater freedom to take control of your life.
7 Years Experience
Online in Mustang, OK
Anxiety
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated clients challenged by ADHD for more than 30 years.
35 Years Experience
Online in Mustang, OK
Anxiety
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.
12 Years Experience
Online in Mustang, OK
Anxiety
Ilyssa Swartout
Psychologist, Psy.D.
Anxiety can show up in many ways—racing thoughts, tension, restlessness, or a constant sense of worry. You may feel overwhelmed by fear or find it difficult to relax, focus, or trust yourself. Therapy can help you understand what’s driving your anxiety, calm your nervous system, and regain a sense of control. Together, we’ll work to uncover the underlying causes of your fears and develop tools to manage them with greater ease. Through compassionate guidance and evidence-based approaches, you can find relief, confidence, and peace of mind.
25 Years Experience
Online in Mustang, OK (Online Only)
Anxiety
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
12 Years Experience
Online in Mustang, OK (Online Only)
Anxiety
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
My patients with this disorder have been resilient in no time due to my Dicit hypnotherapy, the hypnotherapy I developed in 2016. I use clinical hypnotherapy to render my patients resilience and recover ASAP.
10 Years Experience
Online in Mustang, OK
Anxiety
Beth Janis
Psychologist, Ph.D.
Our bodies and brains are hardwired to take care of us, to look out for danger, and to alert us of anything that may go awry. But what do we do when our internal alarm systems have over-adapted and are now overactive? I work with clients in reframing their relationship with anxiety: to identify and navigate current stressors, to uncover their beliefs fueling their anxious cycles, to build their perceptions of self-efficacy in the face of stressors, and to lessen their fear of fear itself.
8 Years Experience
Online in Mustang, OK
Anxiety
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals manage anxiety by building practical tools to reduce overwhelm while also addressing the underlying patterns that keep anxiety going. Our work supports you in feeling more grounded, steady, and in control.
11 Years Experience
Online in Mustang, OK (Online Only)
Anxiety
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
We all have anxiety, but when it starts to take over our world, we know it is time to reach out for help.
9 Years Experience
Online in Mustang, OK
Anxiety
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
Online in Mustang, OK
Anxiety
Dawnn R. Meiers
Psychologist, Psy.D.
These are difficult times, and it's natural to feel anxious or scared. In fact, fear has a biological purpose; it kept our ancestors alive and alert to threats of harm. However, our anxiety can become stuck on overdrive. In psychotherapy, we'll practice noticing and naming fear as it shows up in daily life, learn to discern when action (versus self-compassion, mindful awareness, or acceptance) is needed, and experiment with skillful responses.
19 Years Experience
Online in Mustang, OK (Online Only)
Anxiety therapists in Mustang, Oklahoma Statistics
Anxiety therapists in Mustang, Oklahoma average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$211
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 61% | Stress |
| 54% | Trauma and PTSD |
| 49% | Self Esteem |
| 48% | Loss or Grief |
| 48% | Social Anxiety |