Online Divorce therapists in Oklahoma City, Oklahoma OK
We are proud to feature top rated online Divorce therapists in Oklahoma City. We encourage you to review each profile to find your best match.
Dr. Jeffrey Spodak
Psychologist, Psy.D.
Dealing with actual or possible divorce can be such an upheaval from the life you've known or imagined that having the space to reflect and think things through can be an essential part of the process of change and healing.
26 Years Experience
Online in Oklahoma City, OK
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Are you feeling like a jumbled mass of goo? Did you know that as the caterpillar transforms in the chrysalis, it totally breaks down into a slurry of goo before reforming into the beautiful being that we call a butterfly? I have found that to be a powerful image in considering the process of transformational change, especially that of divorce. We tend to focus on the end result of the butterfly without acknowledging the hard work of the caterpillar and the messy work of the chrysalis. Holistic Life Coaching offers a safe, nonjudgmental space to examine and explore what's happening for you in this moment of transition and transformation. I am NOT offering therapy; our work together will not focus on the failings of the past but on how to get you the life you want next. Our work will be to give you the space to become. A space for you to speak your truth fully without filter. A space to find your true voice today. A space to find your feet and your footing as you learn to walk forward as an unattached individual in your own power again. A space to decide and define what comes next.
7 Years Experience
Online in Oklahoma City, OK (Online Only)
Stephanie Lane
Licensed Professional Counselor, M.A., LPC, ATR-BC
I assist clients through the process of separation, mediation, and divorce. I work with clients to acclimate a new normal and to process the grief and loss associated with divorce and/or coparenting. We work to identify new boundaries, identifying effective communication, balance of co-parenting, and goal setting. Our work is focused on self empowerment, acceptance, and healing.
20 Years Experience
Online in Oklahoma City, OK
Tara Murphy
Psychologist, Psy.D.
Divorce brings grief, shame, and uncertainty about the future. IFS, attachment, and family systems work provide a framework for healing identity, navigating co-parenting, and building resilience. Sensory diet approaches, relaxation, boundary setting and mindfulness strategies help manage stress and emotional overwhelm. I have additional experience in working with navigating collaborative divorce and blended families.
29 Years Experience
Online in Oklahoma City, OK (Online Only)
South Psychology
Psychologist, PhD
Navigating the complexities of divorce can be emotionally overwhelming. At South Psychology, we specialize in providing compassionate mental health services to guide you through this challenging transition and foster healing.
Our Approach:
Understanding Divorce Trauma: Our experienced therapists recognize the unique pain associated with divorce. We create a safe space for you to express your feelings, process grief, and find resilience.
Individualized Support: We tailor our interventions to your specific needs. Whether you’re coping with loss, rebuilding your life, or co-parenting, we’re here to assist you.
Holistic Healing: Beyond therapy, we consider emotional well-being, coping strategies, and future goals. Our holistic approach aims to empower you during this transformative phase.
How We Can Help:
Therapy for Divorce Recovery: Our evidence-based therapy addresses emotional healing, self-discovery, and rebuilding self-esteem.
Co-Parenting Strategies: If you have children, we offer guidance on effective co-parenting, communication, and maintaining a healthy family dynamic.
Grief Support: Divorce involves loss. We provide compassionate support to help you navigate the waves of grief and find hope.
8 Years Experience
Online in Oklahoma City, OK
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help individuals navigate the complex emotions and life changes that come with divorce, including grief, anger, and uncertainty. Together, we develop coping strategies, clarify goals, and rebuild confidence and independence. My work focuses on fostering resilience and helping clients move forward with clarity and self-compassion.
19 Years Experience
Online in Oklahoma City, OK
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work to help you heal from your divorce and navigate a new life after divorce.
17 Years Experience
Online in Oklahoma City, OK (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide therapy for clients going through divorce, recovering from divorce, or who grew up in a divorced family. This therapy aims to help clients find new meaning and strength after the split and learn lessons that prove powerful even during difficult times. Therapy may also include couples counseling to ensure that children are as minimally affected as possible.
25 Years Experience
Online in Oklahoma City, OK (Online Only)
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience working with clients who are going through separation or divorce. I also have worked extensively with children and adolescents whose parents are separating. Many family members in this situation find it extremely helpful to work with a therapist in order to help them navigate as best they can this stressful and distressing process. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Oklahoma City, OK
Philadelphia Couples Therapy
Psychologist, PsyD
There are points in a relationship when going your separate ways becomes the best option. But how do you know the best way to get through such a mess? Everyone has seen a couple suffer through an acrimonious divorce, and it’s clear no one wins. People often don’t think about couples or individual therapy because they are leaving the relationship, but that turns out to be a major oversight. Trying to understand one another in the process of divorce can alleviate deep hurts and circumvent major pitfalls in the process of ending the relationship.
Divorcing can often mean dividing assets and agreeing to custody solutions. This process can be excruciating for both parties. Even if you might feel a deep rage toward your partner, allowing each person to openly discuss their desires in a safe environment can be both refreshing and illuminating, cutting through the unimportant dribble to what really matters: moving on with your life in a way that allows each person to thrive. You can trust us to be sensitive to the deep pain of this situation and to carefully hold each person’s subjectivity in order to see you through to the other side.
If it feels as though you can’t be in the same room with your ex partner, we offer individual therapy for either or both people to work through the pain and even logistics of such an enormous life change.
23 Years Experience
Online in Oklahoma City, OK
Gayle Clark
Licensed Clinical Social Worker, LCSW (OK), LMSW (MI)
Divorce is one of those life transitions that really hits hard. Looking back at your relationship, particularly if it was toxic or abusive, and trying to make sense of your experience is complicated. Who were you? Who are you? What happened? And most importantly, what comes next?
4 Years Experience
Online in Oklahoma City, OK (Online Only)
Dr. Mike Strand
Psychologist, PsyD
Divorce marks a profound turning point, signifying the end of one chapter and the uncertain start of another, often accompanied by feelings of loss, failure, and fear of what comes next. Navigating this transition can feel isolating, as you grapple with rearranging the pieces of a life once shared. My supportive divorce counseling offers a compassionate anchor through these turbulent times, helping you to process your emotions, find closure, and embrace the promise of new beginnings with confidence and hope.
18 Years Experience
Online in Oklahoma City, OK
Jessica Anderson, PsyD
Psychologist, PsyD
Growing up with divorced or separated parents can bring a mix of emotions—stress, loyalty conflicts, shifting routines, and uncertainty about where you belong. It can feel overwhelming to manage relationships, expectations, and your own needs all at once. I work with teens and young adults to process these experiences and focus on building healthy communication, setting boundaries, coping with transitions, and strengthening your sense of stability and self.
21 Years Experience
Online in Oklahoma City, OK (Online Only)
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You’re an ambitious woman who felt like she had it all: the career for which you worked so hard, a dream home, and an extremely fulfilling marriage. That is, until the day when your world changed forever and you knew the marriage was ending. In that moment, you fully understood the meaning of a broken heart. It’s been hard for you to work through the aftermath of the divorce on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the deep emotional pain that often comes with a divorce. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Oklahoma City, OK (Online Only)
Cheryl S Rubenstein
Psychologist, PhD
Divorce is almost always very difficult, but you do not have to manage it alone. I invite you to partner with me in working through the pain.
19 Years Experience
Online in Oklahoma City, OK
Dr. Kimberlyann Marsden
Psychologist
Divorce can be a complex experience emotionally, mentally, and legally and impact physical health and well-being. I offer clients support and strategies to help them navigate through the challenges whether that be listening, providing solutions to specific problems or teaching general stress reducing techniques.
26 Years Experience
Online in Oklahoma City, OK (Online Only)
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
Life is short, and when a marriage does not work, it is essential to accept this and move on. No law of the universe dictates a relationship must exist forever. When a relationship ends this may very well be a sad event, but with a healthy attitude you can rebuild your life and enjoy it again.
36 Years Experience
Online in Oklahoma City, OK
Jason Herr
Psychologist, Psy.D.
I support individuals navigating the emotional and practical challenges of divorce and separation. Together, we process grief, anger, and uncertainty while building coping skills, strengthening identity, and fostering resilience. I taught court-ordered divorce education classes for parents, helping families focus on effective co-parenting, communication, and the well-being of their children during times of transition. My approach is compassionate and forward-focused, helping clients heal, set healthy boundaries, and move confidently into their next chapter.
16 Years Experience
Online in Oklahoma City, OK (Online Only)
Erica Hart
Psychologist, PhD in Clinical Psychology
I work with many couples in the process of consciously decoupling. Often there are emotional wounds for each partner. I support clients healing from these harms and working through a way to manage their relationship moving forward--particularly when there are complicated situations for instance with co-parenting.
17 Years Experience
Online in Oklahoma City, OK
Dina Hijazi
Psychologist, PhD, CSAT
Navigating the emotional impact of divorce can feel overwhelming, whether you're in the midst of the process or adjusting to life after. I provide a steady, supportive space to help you work through grief, identity shifts, and the complex emotions that often arise during this transition. Using a blend of emotion-focused therapy, practical coping strategies, and future-oriented planning, I help clients find clarity, build resilience, and begin shaping a new chapter rooted in self-awareness and strength.
35 Years Experience
Online in Oklahoma City, OK
Oklahoma City's mental health landscape was profoundly shaped by the 1995 bombing of the Alfred P. Murrah Federal Building — one of the deadliest domestic terrorist attacks in American history — and collective trauma, resilience, and healing remain embedded in the city's identity and its therapy community. The city has a significant Native American population, and therapists offering trauma-informed, culturally grounded care for Indigenous clients — including work on historical and intergenerational trauma — are an important part of the local landscape. Oklahoma's opioid and substance use crisis places addiction recovery and co-occurring trauma among the most pressing concerns therapists address. OU Health and Mercy Oklahoma City serve as major institutional anchors alongside a growing network of private practitioners.
Divorce therapists in Oklahoma City, Oklahoma Statistics
Divorce therapists in Oklahoma City, Oklahoma average 19 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Divorce (100%), Anxiety or Fears (88%), and Depression (86%).
Average years in practice
19 Years Experience
Average cost per session
$210
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Divorce |
| 88% | Anxiety or Fears |
| 86% | Depression |
| 72% | Loss or Grief |
| 67% | Stress |
| 67% | Self Esteem |
| 59% | Social Anxiety |