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Online Highly Sensitive Person therapists in Church-Yonge Corridor, ON, CA

We are proud to feature top rated online Highly Sensitive Person therapists in Church-Yonge Corridor. We encourage you to review each profile to find your best match.
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Newmarket, Ontario therapist: Iris Benrubi, counselor/therapist
HSP

Iris Benrubi

Counsellor/Therapist, M.A.
Do you find that you are very emotional and react deeply to things and people around you at a much deeper level than most? There's a high likelihood that you are a high sensitive person and I can help you with strategies to help you manage your emotions and feel more in charge of how you feel and react to the world around you.  
26 Years Experience
Online in Church-Yonge Corridor, ON
Toronto, Ontario therapist: Alison Taylor, registered psychotherapist
HSP

Alison Taylor

Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.  
5 Years Experience
Online in Church-Yonge Corridor, ON
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
HSP

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
If you’re deeply affected by the world around you, you might experience emotions and sensory input more intensely than others. I help clients embrace their sensitivity as a strength, while developing practical ways to protect their energy and maintain balance. This includes learning calming techniques and cultivating inner peace to thrive in everyday life.  
3 Years Experience
Online in Church-Yonge Corridor, ON
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Toronto, Ontario therapist: Michelle Hannah, registered psychotherapist
HSP

Michelle Hannah

Registered Psychotherapist, Registered Psychotherapist
If you feel deeply, process intensely, or get overwhelmed in environments others find easy, sensitivity may be part of your wiring—not a flaw. I help HSPs understand their emotional landscape, set boundaries, and navigate life with more steadiness and self-acceptance.  
8 Years Experience
Online in Church-Yonge Corridor, ON
Ottawa, Ontario therapist: Olga Lacroix, licensed clinical social worker
HSP

Olga Lacroix

Licensed Clinical Social Worker, RSW, PCC
Highly sensitive individuals often experience emotions, environments, and relationships more intensely. While this sensitivity can be a strength, it can also lead to overwhelm, emotional fatigue, and difficulty setting boundaries. I help highly sensitive clients understand their nervous system, regulate emotional input, and develop tools to navigate life with greater balance, confidence, and self-compassion.  
21 Years Experience
Online in Church-Yonge Corridor, ON
Toronto, Ontario therapist: Jonathan Christink, registered psychotherapist
HSP

Jonathan Christink

Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
As a highly sensitive person, life can feel overwhelming. Learning more about your own wonderful, and unique idiosyncrasies can nurture a deep self-respect and acceptance that can ground and stabilize even the most highly sensitive individuals. If you're looking for therapy to work on difficulties surrounding sensitivities please don't hesitate to reach out, it'd be wonderful to connect.  
16 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
HSP

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Highly sensitive individuals often experience emotions and environments more intensely. Therapy helps develop tools to manage emotional overwhelm, strengthen boundaries, and turn sensitivity into a strength rather than a burden.  
1 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
HSP

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.  
11 Years Experience
Online in Church-Yonge Corridor, ON
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
HSP

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs. Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Hamilton, Ontario therapist: Maddie Serhal - Limitless Living Psychotherapy, registered psychotherapist
HSP

Maddie Serhal - Limitless Living Psychotherapy

Registered Psychotherapist, Registered Psychotherapist, MC, BSc
I support highly sensitive people in navigating the hypervigilence and hyperawareness that accompanies their life, and developing boundaries with to assist in managing HSP symptoms, and attunement to these gifts.  
6 Years Experience
Online in Church-Yonge Corridor, ON
Kitchener, Ontario therapist: Clare Pentelow, therapist
HSP

Clare Pentelow

Therapist, MSW, RSW
If you have been told your whole life that you are "too sensitive," "too dramatic," or that you "take things too personally," you may be navigating the world as a Highly Sensitive Person. Being an HSP is not a diagnosis; it is a unique nervous system trait that allows you to process information deeply. However, in a world that is often loud and fast-paced, this can lead to chronic overstimulation, social exhaustion, and a deep sense of being misunderstood. Using an IFS and relational approach, we will work to unpack the impact of growing up sensitive in a neurotypical world. We’ll get to know the parts of you that have learned to "mask" or hide your sensitivity to fit in. By weaving in psychodynamic insights and self-compassion, I help you move from a state of sensory and emotional overwhelm to one of self-acceptance. Together, we will focus on honoring your boundaries, protecting your energy, and reclaiming the strengths of your sensitivity—such as your deep empathy, intuition, and creativity.  
16 Years Experience
Online in Church-Yonge Corridor, ON
Toronto, Ontario therapist: Kati Dobrei, therapist
HSP

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
As an HSP myself, I understand both the gifts and challenges that sensitivity can bring. Through my own therapeutic journey and clinical work, I've come to see sensitivity not as something to "fix," but as a strength that can be harnessed while learning to navigate the overwhelm that sometimes comes with it.  
1 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Whitby, Ontario therapist: Krishna Vora, registered psychotherapist
HSP

Krishna Vora

Registered Psychotherapist, Registered Psychotherapist
Highly sensitive individuals tend to process emotional and sensory information deeply. While this sensitivity can be a strength—allowing for empathy, creativity, and insight—it can also make environments and relationships feel overwhelming. Therapy can help highly sensitive people develop strategies to manage overstimulation, set healthy boundaries, and regulate emotional intensity. Understanding sensitivity as a natural trait rather than a weakness can help individuals build confidence and protect their energy.  
9 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
HSP

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I work well with highly sensitive individuals who often feel overwhelmed by emotion, overstimulated by their environment, or burdened by others' needs. Together, we slow things down and create a space where sensitivity is not a flaw, but a strength. Using emotion-focused, somatic, and mindfulness-based strategies, we explore protective patterns like people-pleasing or emotional suppression, and begin to reconnect with your inner clarity, boundaries, and self-worth.  
17 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
HSP

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
I hope to validate client's feelings and experiences of being a sensitive person and together we can strategize ways of owning this super power and protecting one's peace through boundaries, self care and nervous system regulation.  
9 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Toronto, Ontario therapist: Mollie Pfendt, counselor/therapist
HSP

Mollie Pfendt

Counsellor/Therapist, Registered Psychotherapist
*Welcoming New Ontario-based Clients for Online Work* I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. You may feel the world deeply, noticing subtle shifts in mood, environment, and relationships. While this sensitivity can be a source of insight and empathy, it can also feel overwhelming in a fast-moving and demanding world. In our work together, we’ll move at a pace that respects your nervous system. Through gentle awareness of your thoughts, emotions, and bodily sensations, we’ll explore how your sensitivity shows up in your life and relationships. My approach is embodied and relational, weaving together the wisdom of your mind and body within a supportive therapeutic space. Rather than trying to change your sensitivity, we’ll explore it together, helping you feel steady, clear, and able to embrace your attunement to the world as a strength. If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.  
5 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
HSP

Azin Heydari

Registered Psychotherapist, RP; MA
As an HSP, your nervous system processes the world more deeply. I help clients embrace this sensitivity as a strength while learning grounded ways to manage overwhelm and emotional intensity. Together, we build tools for balance, boundary-setting, and thriving rather than coping.  
6 Years Experience
Online in Church-Yonge Corridor, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
HSP

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support highly sensitive people by honoring their deep emotional attunement as a strength, not a flaw. Through a psychodynamic lens, we explore how early experiences may have shaped sensitivity into self-protection, hypervigilance, or self-silencing. Together, we create a space where your inner world can be safely explored—making room for clearer boundaries, self-trust, and a more grounded sense of identity.  
3 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
HSP

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.  
22 Years Experience
Online in Church-Yonge Corridor, ON
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
HSP

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Being highly sensitive is not a flaw, weakness, or something you simply need to “toughen up.” For many people, sensitivity can mean experiencing emotions, relationships, environments, and stress more deeply — which can be both meaningful and exhausting. High sensitivity can also overlap with trauma, neurodivergence, anxiety, sensory overwhelm, or years of feeling misunderstood, dismissed, or “too much.” My approach is about helping you better understand your sensitivity, reduce shame, strengthen boundaries, and work with your nervous system rather than constantly against it. Together, we focus on building a life where your sensitivity can feel more like insight and strength — not just overwhelm.  
12 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)

Highly Sensitive Person therapists in Church-Yonge Corridor, Ontario, Canada Statistics

Highly Sensitive Person therapists in Church-Yonge Corridor, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (94%), and Stress (91%).

Average years in practice

10 Years Experience

Average cost per session

$166

Gender ID

69% Female
19% Male
7% Non-Binary
5% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

100% Highly Sensitive Person
94% Anxiety or Fears
91% Stress
86% Self Esteem
85% Depression
80% Social Anxiety
80% Trauma and PTSD

More therapy options for Church-Yonge Corridor