Online Stress therapists in Kensington-Chinatown, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in Kensington-Chinatown. We encourage you to review each profile to find your best match.
Stress
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Chronic stress can affect both emotional and physical well-being. Together, we work on stress awareness, boundary-setting, emotional regulation, and sustainable coping strategies.
1 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Stress
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Chronic stress can leave you feeling overwhelmed, exhausted, and disconnected from yourself. I support clients in understanding their stress responses, setting boundaries, and building nervous system regulation skills. Therapy provides a space to slow down, reflect, and reconnect with your capacity for balance and resilience.
2 Years Experience
Online in Kensington-Chinatown, ON
Stress
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Stress has a way of quietly building up until it starts affecting everything such as your focus, sleep, mood, relationships, and overall sense of balance. Many people push through it for a long time before realizing just how much they’ve been carrying. In therapy, we can take a practical look at where that stress is coming from and how it’s showing up in your daily life. From there, we will work on strategies that help you slow things down, set better boundaries, and respond to pressure in a way that feels more sustainable.
2 Years Experience
Online in Kensington-Chinatown, ON
Stress
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Addiction, trauma, Men's and veteran's issues are among my strengths
30 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Stress
Theresa Stock
Registered Psychotherapist, M.Ed., Registered Psychotherapist, Somatic Practitioner
There are three kinds of stress; tolerable stress, untolerable stress and toxic stress. Tolerable stress is the good stress that motivates us and is there when we take small risks and learn. Untolerable stress is feeling overwhelmed and exhausted, and not being able to think clearly or function well. It can lead to sleep problems, relationship issues, anger, anxiety, lack of focus, physical complaints -headaches, jaw pain etc. Toxis stress is stress that is experienced over a long period of time and has impact on brain development and functioning. I can help identify your patterned response to stress and how to promote healing.
23 Years Experience
Online in Kensington-Chinatown, ON
Stress
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Assessing clients for present life stressors is one of the first things I do in therapy sessions. It is vital to ensure we are aware of our current stressors as they can come from diverse areas, and also how to know when those stress levels are pushing us too far. Working with present life stressors can be one of the most functional forms of therapy because they are usually tangible (our current relationships, our current work or school demands, financial realities, health issues etc.). The path to healing and recovery involves learning healthy coping mechanisms to learn how to reduce the impact of stress on the mind, body, and soul, while also starting to take ownership of how to solve the necessary problems to remove the stressors from our lives. Schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Kensington-Chinatown, ON
Stress
Sierra Goldfinger
Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.
5 Years Experience
Online in Kensington-Chinatown, ON
Stress
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although stress is a normal reaction to a real or perceived threat, as it prompts us to get out of any immediate danger, too much of it is never a good thing. However, in Western society, it can be a daily occurrence that could occur due to any kind of reason. Significant stress can result in a sufferer’s body and mind feeling the pressure of the stressor. A lot of prolonged stress can be overwhelming, creating problems in the sufferer’s relationships, work, and daily functioning.
17 Years Experience
Online in Kensington-Chinatown, ON
Stress
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I help individuals manage stress using Acceptance and Commitment Therapy (ACT). We focus on accepting difficult thoughts and emotions, clarifying personal values, and taking committed actions to reduce overwhelm and build resilience in daily life.
3 Years Experience
Online in Kensington-Chinatown, ON
Stress
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Are you are feeling stressed and overwhelmed? You are certainly not alone as many are in our fast paced culture. I help people take a look at their self-care habits and how to move to a place of increased wellbeing.
3 Years Experience
Online in Kensington-Chinatown, ON
Stress
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Stress is a normal response to life's demands, and especially in today's society, it's becoming more and more common. But chronic stress has very negative impacts on both your mental and physical well-being. Behavioural symptoms of stress include eating more or less, sleeping too much or too little, with drawing from others. Physical symptoms of stress include but is not limited to aches and pains, nausea or dizziness, chest pain or rapid heart rate. Emotional symptoms of stress includes but is not limited to feeling overwhelmed, loneliness and isolation, anxiety, depression. Therapy can help you find healthy coping mechanisms to the stresses that come with life. Getting rest, learning to relax, exercising, and connecting with people are only a few of the many ways.
23 Years Experience
Online in Kensington-Chinatown, ON
Stress
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Chronic stress can leave your body and mind in constant overdrive. Together, we’ll identify triggers, strengthen coping tools, and create space for calm, balance, and sustainable self-care.
2 Years Experience
Online in Kensington-Chinatown, ON
Stress
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Stress can feel different depending on the stage of life you are in. For adolescents, it often shows up around school pressure, social dynamics, identity questions, and balancing expectations at home and with friends. For emerging adults, the transition into post-secondary life can bring stress about academics, independence, friendships, dating, and figuring out who you are away from home. For young adults, stress often comes from balancing early career demands, relationships, financial responsibilities, and the shift into greater independence. In therapy we slow things down and make sense of what your stress is telling you. Together we look at how it shows up in your body, thoughts, and daily life, then practise tools that help regulate your nervous system and give you space to choose how you want to respond.
5 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Stress
Client Care, Atrium
Licensed Clinical Social Worker
"Therapy can begin with a simple conversation about what has been difficult lately.”
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Stress
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I understand how stress can interfere with the quality of one's life and offer individuals a variety of ways to effectively manage and address their stress levels to be able to thrive better in their individual lives.
5 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Stress
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to re-organize the experience of stress to feel safe, calm, centered and grounded through relational, body-oriented psychotherapy approaches.
23 Years Experience
Online in Kensington-Chinatown, ON
Stress
Karen Skinulis
Registered Psychotherapist, RP
I approach stress and it's related problems from an Adlerian perspective. This means that I help my clients recognize that the tools needed for coping with stress are a combination of understanding themselves better (from a psychological viewpoint) and accessing their strengths. Stress is a normal part of life but when it becomes overwhelming it's a sign that we have an unsolved problem in our lives. I work to inject hope that solutions are within their grasp and that they have the ability to change a situation, or if that's not possible, to change the way they view it.
18 Years Experience
Online in Kensington-Chinatown, ON
Stress
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
Stress can rob us of all our usual skills and abilities to deal with life. We are often left feeling depleted, like our battery never charges past 30%. Working through the impact of stress and how to take care of ourselves can create revolutionary new ways to understand our needs and expectations of ourselves. We can, ultimately, find ourselves in a much better position to cope with stress and lead a life that we don't have to escape from.
11 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Stress
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our stress therapy calms your nervous system and returns time to your week. We build boundaries, recovery routines, and mindset tools matched to your load. Feel more in control, starting now.
10 Years Experience
Online in Kensington-Chinatown, ON
Stress
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Are you burnt out? Do you feel overwhelmed, in a state of mental, physical, and emotional exhaustion? The stresses of your work and responsibilities may lead to fatigue, frustration, and apathy. I want to offer you support in finding ways to help you discover your personal desires and needs. I hope to work with you to help you relieve some of the mental and/or emotional strain, prevalent in all areas of your life. Let us find strategies to implement healthy self-care and self-compassion practices.
8 Years Experience
Online in Kensington-Chinatown, ON
Stress therapists in Kensington-Chinatown, Ontario, Canada Statistics
Stress therapists in Kensington-Chinatown, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |