Online Anxiety therapists in Niagara, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Niagara. We encourage you to review each profile to find your best match.
Anxiety
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients identify the root of their anxiety and fears, and work collaboratively to build effective tools for lasting relief and emotional resilience.
5 Years Experience
Online in Niagara, ON (Online Only)
Anxiety
Caitlin Marchand
Registered Psychotherapist, RP
Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in Niagara, ON
Anxiety
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
If anxiety is overwhelming your daily life, know that you don’t have to face it alone. I specialize in helping clients understand and manage their anxiety through compassionate support, practical coping techniques, and tailored strategies. Together, we can work to reduce your worries, build resilience, and restore a sense of calm and confidence. Contact me today to begin your journey toward greater peace and emotional well-being.
31 Years Experience
Online in Niagara, ON
Anxiety
Ms. Colette Conheady
Registered Psychotherapist, M.A., R.P.,CCC
It is common for most people to experience moments or periods of fear and anxiety, especially in today's fast paced , uncertain and rapidly changing world. More specifically, anxiety may manifest in response to trauma, PTSD, or critical life events which are perceived as a threat to an individuals sense of safety, security and survival. Depending on the intensity of symptoms, a family physician may recommend medication to provide support in addition to counselling or psychotherapy.
38 Years Experience
Online in Niagara, ON
Anxiety
Karen (Ellis) Croley
Registered Psychotherapist, (Qualifying), MACP, B.Ed, B.A
Anxiety and fears are a normal part of life, but they can start to feel overwhelming or hold you back. Therapy provides a supportive space to understand what’s fueling your worries, learn practical coping strategies, and build confidence in facing challenging situations.
3 Years Experience
Online in Niagara, ON
Anxiety
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I have some excellent tools for helping with this.
20 Years Experience
Online in Niagara, ON
Anxiety
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.
4 Years Experience
Online in Niagara, ON (Online Only)
Anxiety
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Anxiety can gradually grow and begin to take over your sense of self and wellbeing. It can “sneak in” during moments when you are happy or celebrating, or it can show up as a persistent presence—dominating your thoughts and often bringing with it worst-case scenarios, racing heartbeats, and overwhelming physical sensations.
Over time, many people become so familiar with their anxiety that it begins to feel like a constant companion. Others may not fully understand it and may say things like “just get over it” or “it’s all in your head.” Yet you know that anxiety is far more complex than that, and ignoring it rarely makes it go away.
If this is something you experience, you are not alone. My goal is to help you understand your anxiety, learn ways to regulate it, and gradually reclaim a sense of calm, confidence, and control in your life.
15 Years Experience
Online in Niagara, ON (Online Only)
Anxiety
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
Anxiety, stress, fear, and depression are very common struggles for people, and I often help clients with these challenges on an on-going basis. We focus on cognitive reframing, behavior modification, emotional regulation skills, and other effective approaches to these struggles.
2 Years Experience
Online in Niagara, ON
Anxiety
Nadia Malik
Registered Psychotherapist
Anxiety can create so much worry and fear. It affects not only our thoughts and emotions but the physical reactions in our body as well. Together we can work on calming and soothing your body’s reactions while also addressing your worries and fears so you can face your everyday feeling stronger and more comfortable in yourself.
2 Years Experience
Online in Niagara, ON
Anxiety
Audrey Kao
Registered Social Worker, MSW, RSW
At the core of an insecure attachment style is the fear of rejection/abandonment. This fear can cause overwhelming anxiety that leads us to act in ways that unintentionally sabotages our relationships e.g. pulling away when things get too close for comfort, communicating in indirect ways, refraining from answering someone's calls and text to make a point.
In our work together, we will work through this fear and learn to manage it better so that it doesn't get in the way of us having the healthy relationships we deserve.
7 Years Experience
Online in Niagara, ON
Anxiety
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Are you feeling nervous, tense or panicked? Though anxiety can sometimes work to motivate us, if it occurs to you throughout the day and has become out of your control, it can be draining and can make it challenging to live a healthy lifestyle. Together we will identify the causes of your anxiety and fears, along with the ways you have been coping. We will want to develop an awareness of yourself and healthy coping mechanisms for your worries for you to heal. In addition, much of the anxiety we experience is held in the body. I can help you become more aware of this physical aspect of anxiety and help you learn techniques to release the negative thoughts from your physical self along with your mind.
6 Years Experience
Online in Niagara, ON
Anxiety
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming, but you don’t have to face it alone. I specialize in helping individuals navigate their fears and worries by using practical tools like mindfulness and cognitive restructuring. Whether your anxiety is related to specific situations or more generalized, we’ll work together to reduce its impact and restore peace in your life.
11 Years Experience
Online in Niagara, ON
Anxiety
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Anxiety and phobias can profoundly impact daily life, creating feelings of overwhelm, restlessness, and avoidance of situations or experiences. My approach to addressing anxiety focuses on understanding its underlying causes while equipping clients with practical tools to regain control. By integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and gradual exposure strategies, I help clients reduce the intensity of their fears, build resilience, and cultivate a sense of calm. Together, we work to transform anxiety into a manageable and empowering part of personal growth, fostering confidence and emotional well-being.
14 Years Experience
Online in Niagara, ON (Online Only)
Anxiety
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Anxiety is rarely just about the future; it is often a 'part' of your system that has become stuck in a state of high alert to keep you safe. With over 15 years of clinical experience in high-intensity mental health settings, I understand that 'just relaxing' isn't enough when your nervous system feels under threat.
My approach combines practical CBT stabilization tools for immediate relief with a deeper exploration of the early patterns that keep your anxiety on loop. By helping these protective parts of you feel truly secure, we work to lower your baseline of fear, moving you from a state of constant 'what-ifs' into a grounded sense of calm and clarity.
11 Years Experience
Online in Niagara, ON (Online Only)
Anxiety
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We all experience a little anxiety from time to time, however too much anxiety can debilitate us, preventing us from trying and experiencing new experiences, holding us back from pursuing our goals and dreams, and from living our best lives. However, with the right tools and support, anxiety can be controlled and managed, allowing for a life of purpose, success, and satisfaction.
22 Years Experience
Online in Niagara, ON (Online Only)
Anxiety
Stacey Molengraaf
Registered Psychotherapist, MACP, Diploma, Registered Psychotherapist (Qualifying)
Although anxiety has an important evolutionary function (namely, to alert us to danger), it can show up at the most inopportune times with great gusto! In such cases, anxiety can feel like an unwelcome guest that smashes into our hopes and dreams. Further, as we try to fight it off, it can intensify, as if it were wrapping us up in bubble wrap and preventing us from fully engaging in our lives.
In therapy, I support clients in exploring their relationship with anxiety, developing tools to regulate when it shows up, becoming curious if it has an important message for them, and working with it to form a supportive (less bubble-wrapped) relationship. In my personal and clinical experience, I have seen that anxiety can be an opportunity to reflect on what is most meaningful to us and to take action towards our deepest goals and dreams.
5 Years Experience
Online in Niagara, ON
Anxiety
Madeleine Krupl
Registered Social Worker, MSW, RSW
Evidence-based CBT/ACT for worry, panic, and avoidance—plus nervous-system regulation you can use right away. We’ll map triggers, practice skills between sessions, and reclaim safe, ordinary moments.
8 Years Experience
Online in Niagara, ON (Online Only)
Anxiety
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are intrusive thoughts, compulsions, or phobias controlling your life? I specialize in evidence-based treatments for OCD and anxiety, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). While developing immediate coping skills is important, I understand that real change comes through carefully guided exposure work and addressing underlying patterns.
My approach balances acceptance with change, helping you face fears while building resilience. Together, we'll work at your pace to reclaim freedom and flexibility in your life.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
Online in Niagara, ON
Anxiety
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I support individuals in overcoming anxiety and fears by offering tools to build resilience, manage stress, and regain control over their lives. Together, we’ll work to reduce anxiety and foster a sense of calm and confidence.
26 Years Experience
Online in Niagara, ON
Anxiety therapists in Niagara, Ontario, Canada Statistics
Anxiety therapists in Niagara, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |