Online Life Transitions therapists in Ajax, Ontario ON, Canada CA
We are proud to feature top rated online Life Transitions therapists in Ajax. We encourage you to review each profile to find your best match.
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
Online in Ajax, ON
Life Transitions
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
Online in Ajax, ON
Life Transitions
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist helping clients through life transitions including, marital or relationship changes, blending family, ending fertility treatments, dealing with chronic health issues, career changes and empty nest.
15 Years Experience
Online in Ajax, ON
Life Transitions
Sierra Gaudreault
Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.
4 Years Experience
Online in Ajax, ON
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
Online in Ajax, ON
Life Transitions
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Ajax, ON (Online Only)
Life Transitions
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Whether it’s a breakup, divorce, becoming a parent, starting a new job, receiving a promotion, or moving to a new place, even positive changes can bring uncertainty, stress, and unexpected emotions. You may find yourself trying to adjust to a new routine, identity, or set of expectations as life begins to shift.
6 Years Experience
Online in Ajax, ON
Life Transitions
Samantha Horne
Registered Social Worker, MSW, RSW
You may be starting something new, ending a chapter, or feeling unsure about what comes next. Life transitions include a multitude of emotions and it is easy to feel off-balanced. I offer a space to help process life changes, navigate the unknown, and find a sense of stability and direction as you move forward.
3 Years Experience
Online in Ajax, ON
Life Transitions
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Life transitions can be especially challenging for university students. Moving into a new stage of life often means juggling academic pressure, shifting identities, changing relationships, and a lot of uncertainty about the future. It’s common to feel overwhelmed, stuck, or like everyone else has things figured out while you’re just trying to keep up. Together, we can work on building clarity, resilience, and practical ways to navigate this period of change so it feels less like you’re barely staying afloat and more like you’re learning how to steer your own direction.
2 Years Experience
Online in Ajax, ON
Life Transitions
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
Life transitions can bring both opportunities and challenges. I support individuals in navigating periods of change, uncertainty, and adjustment while building resilience, gaining clarity, and moving forward with greater confidence.
5 Years Experience
Online in Ajax, ON (Online Only)
Life Transitions
Thamina Ahmadzai
Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.
3 Years Experience
Online in Ajax, ON (Online Only)
Life Transitions
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Whether expected or sudden, life transitions can disrupt our sense of stability. I offer support in processing change, grief, identity shifts, and uncertainty.
1 Years Experience
Online in Ajax, ON (Online Only)
Life Transitions
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions can bring uncertainty, stress, and emotional challenges, even when the change is positive. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, moving to a new community, entering a new stage of life, or adjusting to an unexpected change, therapy can provide support, clarity, and practical strategies to help you adapt, build resilience, and move forward with confidence.
0 Years Experience
Online in Ajax, ON
Life Transitions
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Major life transitions — career changes, relationship shifts, a recent ADHD or neurodivergence diagnosis, identity changes, the move into a new chapter — can leave clients exhausted and questioning who they are beneath the coping. We slow the pace to understand what's been shaken loose and what wants to emerge, rather than rushing back to who you used to be. Drawing on IFS, EFT, and mindfulness, we build self-trust through the change instead of around it.
1 Years Experience
Online in Ajax, ON
Life Transitions
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Life's transitions can be both exciting and overwhelming. Whether you're navigating adulthood, marriage, parenthood, career changes, job loss, relocation, retirement, or other significant life changes, we provide a supportive, non-judgmental space to help you process emotions, adapt to change, and move forward with confidence, resilience, and purpose.
16 Years Experience
Online in Ajax, ON
Life Transitions
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Whether you're navigating a career change, relationship shift, relocation, or another major life transition, change can feel both exciting and overwhelming. Together, therapy can provide a supportive space to process uncertainty, build resilience, and move forward with greater confidence in a value-aligned way.
1 Years Experience
Online in Ajax, ON (Online Only)
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Ajax, ON (Online Only)
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Ajax, ON (Online Only)
Life Transitions
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.
1 Years Experience
Online in Ajax, ON
Life Transitions
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re in the middle of a major life transition and feel like you may have no one to talk to who understands. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Ajax, ON
Life Transitions therapists in Ajax, Ontario, Canada Statistics
Life Transitions therapists in Ajax, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (86%), and Stress (79%).
Average years in practice
7 Years Experience
Average cost per session
$164
Gender ID
| 76% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 86% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 77% | Depression |
| 72% | Trauma and PTSD |
| 68% | Social Anxiety |