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Online Acceptance & Commitment Therapy (ACT) therapists in Ancaster, ON, CA

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Ancaster. We encourage you to review each profile to find your best match.
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Oakville, Ontario therapist: Healing Pathways Counselling, registered psychotherapist
ACT

Healing Pathways Counselling

Registered Psychotherapist, Registered Psychotherapists
Online therapy makes it easier to get the support you need without the stress of commuting or rearranging your day. At Healing Pathways Counselling, we provide virtual therapy in a warm, compassionate, and confidential space so you can connect with a therapist from the comfort of home.  
4 Years Experience
Online in Ancaster, ON
Ottawa, Ontario therapist: Tangled Minds Psychotherapy, registered psychotherapist
ACT

Tangled Minds Psychotherapy

Registered Psychotherapist, MA, RP, RCC
I provide focused, effective, behavioral therapy for clients who are looking for an approach that is warm, grounded, and practical. With 15 years of experience in the mental health field, and a background as a paramedic, I specialize in working with clients who are really struggling and for whom other approach's haven't worked. While I have a general practice, I work with lots of folks with attachment difficulties like BPD, and anxiety disorders that are severely impacting their lives like OCD. Online therapy let's me provide flexible evening hours, from the comfort of your home (or car, or anywhere!)  
7 Years Experience
Online in Ancaster, ON (Online Only)
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
ACT

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Feeling stuck, anxious, or weighed down by past experiences? We provide secure online therapy for trauma, anxiety, relationship challenges, and life transitions, offering a safe, compassionate space to explore your emotions and patterns. Using Attachment-Focused Therapy, EMDR, AEDP, and IFS, as well as cognitive approaches like CBT, DBT and ACT, we work together to help you feel understood, empowered, and supported in making meaningful change. Start your journey from the comfort of your home. Schedule a session today and take the first step toward clarity, resilience, and a life that feels more like you.  
11 Years Experience
Online in Ancaster, ON
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Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
ACT

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
My team and I offer online video sessions daytime, evenings and weekends.  
13 Years Experience
Online in Ancaster, ON
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
ACT

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services autonomously to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually.  
7 Years Experience
Online in Ancaster, ON (Online Only)
Sarnia, Ontario therapist: Wise Path Therapy, registered psychotherapist
ACT

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
Therapy is about helping clients realize their own internal resources while also helping them to navigate and understand how to more effectively deal with life's obstacles.  
5 Years Experience
Online in Ancaster, ON (Online Only)
Burlington, Ontario therapist: Angie Kingma (Mindfulness for Health), registered psychotherapist
ACT

Angie Kingma (Mindfulness for Health)

Registered Psychotherapist, Registered Psychotherapist
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone, and you don’t have to figure it out on your own. Whether you're looking for relief from anxiety, feeling more confident in your day-to-day life, or ready to do some deeper emotional healing, I’m here to support you. Above all else, I believe that a strong, genuine therapeutic relationship is the foundation for meaningful change. You’ll be met with warmth, respect, compassion and humour; no judgment, just real connection. Some of my clients come to therapy to shift unhelpful coping patterns. Others are working through painful past experiences that still affect them today. And many are somewhere in between, exploring new perspectives, building healthier habits, and reconnecting with their inner strength. I integrate evidence-based approaches like Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Brainspotting, tailoring each session to meet your unique needs. But ultimately, the process is collaborative, and we’ll go at a pace that feels right for you. Therapy can be a powerful space to slow down, reflect, and rediscover the clarity and confidence that’s already within you. If you’re ready to take that first step, I’m here and happy to walk beside you. Feel free to also inquire about my Therapy Intensives, which is an accelerated format of therapy compared to weekly sessions. Intensives can be a powerful way to dive deeper and experience meaningful shifts in a shorter period of time.  
26 Years Experience
Online in Ancaster, ON
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
ACT

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
Welcome to your journey of healing, growth, and self-discovery. I'm Semra, a Registered Psychotherapist (CRPO) and professional member of the CCPA, offering online therapy in English and Turkish across Ontario and British Columbia. I provide a warm, inclusive, and nonjudgmental space where you can safely explore your experiences, emotions, and goals. My trauma-informed, integrative approach draws on evidence-based modalities including EMDR, CBT, DBT, narrative, and compassion-focused therapies. I tailor each session to your unique needs—whether you're facing anxiety, depression, cultural identity challenges, or emotional overwhelm. Together, we will build insight, strengthen resilience, and support your personal growth toward meaningful change. Sessions are available via secure video or phone, providing flexibility and comfort from anywhere.  
3 Years Experience
Online in Ancaster, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
ACT

Nathan Kretzschmar

Registered Psychotherapist, RP
Online therapy can make it easier to access support from a private and comfortable space, without needing to travel to an office. I offer virtual therapy for clients across Ontario who are navigating anxiety, trauma, stress, emotional regulation, identity concerns, sleep issues, life transitions, and relationship challenges. Sessions are collaborative, grounded, and focused on helping you move toward a life that feels more meaningful and aligned.  
13 Years Experience
Online in Ancaster, ON (Online Only)
Guelph, Ontario therapist: Stacey Molengraaf, registered psychotherapist
ACT

Stacey Molengraaf

Registered Psychotherapist, MACP, Diploma, Registered Psychotherapist (Qualifying)
I offer online therapy through video conferencing using the Simple Practice platform.  
5 Years Experience
Online in Ancaster, ON
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
ACT

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
At Mindful Insights Psychotherapy, we offer comprehensive online therapy services to provide flexible, accessible, and high-quality mental health care to clients from the comfort of their own homes. Our online therapy practice is designed to accommodate the diverse needs of individuals, couples, and families, ensuring that everyone can access the support they need, regardless of location. Our Online Therapy Services Include: Individual Therapy: Personalized online sessions tailored to address anxiety, depression, trauma, stress management, and personal growth. Couples Therapy: Virtual counseling for couples to enhance communication, resolve conflicts, and strengthen their relationship. Family Therapy: Online family sessions aimed at improving communication, resolving conflicts, and fostering a healthier family dynamic. EMDR Therapy: Specialized online Eye Movement Desensitization and Reprocessing therapy for trauma and PTSD. Mindfulness-Based Therapy: Integrating mindfulness practices into online sessions to help manage stress and enhance overall well-being. Child and Adolescent Therapy: Age-appropriate online therapy for young clients dealing with emotional, behavioral, and developmental issues. Group Therapy: Virtual group sessions providing a supportive environment for individuals to share experiences and gain insights from others. Benefits of Online Therapy: Accessibility: Access therapy from anywhere, eliminating the need for travel and making it easier to fit into your schedule. Convenience: Flexible scheduling options to accommodate busy lifestyles. Comfort: Receive therapy in a familiar and comfortable environment. Confidentiality: Secure and private virtual sessions ensuring your confidentiality is always maintained. At Mindful Insights Psychotherapy, our online therapy services are designed to be as effective and engaging as in-person sessions. We utilize secure, user-friendly platforms to ensure a seamless therapy experience. Whether you are seeking support for yourself, your relationship, or your family, our skilled therapists are here to help you navigate life's challenges and achieve your mental health goals.  
3 Years Experience
Online in Ancaster, ON
Ottawa, Ontario therapist: Ashley Berger, registered psychotherapist
ACT

Ashley Berger

Registered Psychotherapist, BEd, MACP, RP
*Accepting New Clients* I believe you are unique, as are the challenges you are facing in your life. Your struggles are real and the emotions you experience as a result of these experiences are valid. As a therapist, my aim is to walk alongside you, and to help guide you on your desired path. I provide an authentic and safe space to support you ease your suffering and achieving your goals. I work with Individuals, families, and youth aged 10+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
3 Years Experience
Online in Ancaster, ON
Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist MACP, RSSW, registered psychotherapist
ACT

Mena Ibrahim/Registerred psychotherapist MACP, RSSW

Registered Psychotherapist, Psychotherapist
We offer online therapy services. This is available in both video and audio, or only Audio (phone call) Benefits of Online Therapy: Accessibility: Access therapy from anywhere, eliminating the need for travel and making it easier to fit into your schedule. Convenience: Flexible scheduling options to accommodate busy lifestyles. Comfort: Receive therapy in a familiar and comfortable environment. Confidentiality: Secure and private virtual sessions ensuring your confidentiality is always maintained.  
3 Years Experience
Online in Ancaster, ON
Ottawa, Ontario therapist: Maria Yaglovski, registered psychotherapist
ACT

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
You’re overwhelmed by stress, anxiety, or relationship struggles. Your marriage feels stuck, or you're battling self-doubt. You want peace, connection, and confidence. You need clarity, coping strategies, and lasting change to feel stronger and aligned with your values. I use CBT, Gottman Method, and mindfulness to help individuals and couples overcome anxiety, communication challenges, and relationship issues. Together, we’ll create lasting change and build resilience. Ready for real change? Reach out today, and let’s start your journey toward healing and growth.  
7 Years Experience
Online in Ancaster, ON
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
ACT

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.  
2 Years Experience
Online in Ancaster, ON (Online Only)
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
ACT

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
I offer virtual therapy for adults, teens, and couples across Ontario who are navigating anxiety, burnout, trauma, ADHD, emotional overwhelm, relationship challenges, or major life transitions. My approach is warm, practical, and neurodivergent-affirming — combining genuine connection with evidence-informed tools to help you better understand yourself, create meaningful change, and build a life that feels more manageable and worthwhile.  
12 Years Experience
Online in Ancaster, ON (Online Only)
London, Ontario therapist: Melanie Wuytenburg, licensed clinical social worker
ACT

Melanie Wuytenburg

Licensed Clinical Social Worker, MSW, RSW
Online therapy appointments available as requested for anyone residing in Ontario. I use Jane platform which is PIPA and PIPEDA compliant.  
18 Years Experience
Online in Ancaster, ON
Vancouver, British Columbia therapist: Melanie Brooks, pre-licensed professional
ACT

Melanie Brooks

Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.  
0 Years Experience
Online in Ancaster, ON (Online Only)
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
ACT

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Online therapy allows you to access support from the comfort and privacy of your own space. I offer secure video sessions through JaneApp, a user-friendly platform that ensures your confidentiality and ease of access—no phone calls needed. With both morning and evening availability, sessions can fit flexibly into your schedule. Whether you're working through anxiety, stress, life transitions, or relationship concerns, virtual therapy offers a space to be seen, heard, and supported. Reach out to discuss session details and how I can support you.  
2 Years Experience
Online in Ancaster, ON
Toronto, Ontario therapist: Lauren Kalvari, registered social worker
ACT

Lauren Kalvari

Registered Social Worker, PhD, MSW, RSW
If you feel trapped in patterns of fear, control, emotional overwhelm, or spiritual confusion, you are not alone, and healing is possible. I provide thoughtful, trauma-informed virtual psychotherapy for adults across Ontario experiencing trauma, coercive control, relationship harm, grief, anxiety, dissociation, and religious or spiritual trauma. Therapy is offered in a supportive, collaborative, and confidential online space.  
34 Years Experience
Online in Ancaster, ON (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Ancaster, Ontario, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Ancaster, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).

Average years in practice

8 Years Experience

Average cost per session

$168

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

86% Anxiety or Fears
81% Depression
78% Stress
76% Self Esteem
73% Trauma and PTSD
63% Loss or Grief
60% Social Anxiety

More therapy options for Ancaster