Online Codependency therapists in Ancaster, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Ancaster. We encourage you to review each profile to find your best match.
Codependency
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone intimately close. It can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
16 Years Experience
Online in Ancaster, ON
Codependency
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who struggle with codependency, people-pleasing, difficulty setting boundaries, and feeling overly responsible for the emotions or needs of others. Our approach is compassionate and insight-oriented, helping clients better understand their relationship patterns, strengthen their sense of self, and build healthier boundaries. Therapy can support clients in developing more balanced relationships, greater self-worth, and the confidence to honour their own needs without guilt.
4 Years Experience
Online in Ancaster, ON
Codependency
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with codependency can leave you feeling drained, overly responsible for others, or disconnected from your own needs. We provide a trauma-informed, somatic, and experiential approach to help you understand relational patterns, regulate emotions, and reconnect with yourself.
Using Attachment-Focused Therapy, AEDP, and IFS, we explore how past attachment wounds and relational dynamics influence your current relationships. Sessions focus on developing healthy boundaries, fostering self-compassion, and creating more balanced, authentic connections.
We offer in-person therapy in Toronto and virtual sessions across Ontario, so support is accessible wherever you are. Our goal is to help you move from people-pleasing toward self-empowerment, emotional clarity, and meaningful relationships.
11 Years Experience
Online in Ancaster, ON
Codependency
Joshua Lewis
Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.
7 Years Experience
Online in Ancaster, ON
Codependency
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Always putting others first, struggling to say no or feeling responsible for everyone’s emotions can leave you feeling drained and unseen. Therapy helps you understand where these patterns came from and how to build healthier boundaries while still being caring and connected. You are allowed to take up space in your own life.
13 Years Experience
Online in Ancaster, ON
Codependency
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
I'll draw on relational, attachment-based, and psychodynamic approaches to help you understand and shift codependency patterns. 'Codependency' has become a stigmatized term, which can leave people feeling stuck or even ashamed. I think it's important to have a compassionate lens towards this relational dynamic and why it's developed. First, we'll work together to explore what codependency is like for you. What needs does it fulfill or not? What fears does it soothe or ignite? What longings are being expressed or repressed? We'll also explore how you can fulfill your needs for intimacy and safety in ways that also honour your boundaries. We may need to make space for inner conflicts between connection and individuality. How can those co-exist in your relationships? Alone, it may be hard to see beyond codependency—together, we can open up new possibilities for a more fulfilling relationship with yourself and others.
3 Years Experience
Online in Ancaster, ON
Codependency
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
Online in Ancaster, ON
Codependency
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.
16 Years Experience
Online in Ancaster, ON (Online Only)
Codependency
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our codependency therapy helps individuals break the cycle of unhealthy relationship patterns and develop healthier, more balanced interactions. We provide psychoeducation, boundary-setting techniques, and self-esteem building exercises to foster independence and emotional well-being. Our goal is to empower individuals to create fulfilling relationships based on mutual respect and support.
3 Years Experience
Online in Ancaster, ON
Codependency
Iris Benrubi
Counsellor/Therapist, M.A.
Are you having difficulty with expressing your opinion? Are you worried that if you set a boundary that you wont' be loved? Or that you are only as lovable when you are 'good' and don't make any waves? I can help you improve your sense of self, find healthy safe ways to express your needs and find your voice to stand up for what feels right for you and what you need.
26 Years Experience
Online in Ancaster, ON
Codependency
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you wish you could feel comfortable setting boundaries or saying "no" more often but aren't sure where to start? Do you find that you worry about the needs or feelings of others constantly, or find it impossible to prioritize yourself? Do you feel stuck in patterns with a parent, a friend, or a romantic partner that feels like a constant back and forth of frustration, manipulation, or feeling overly relied on to problem solve? Let's touch base for a free consult and go from there.
1 Years Experience
Online in Ancaster, ON (Online Only)
Codependency
Karen (Ellis) Croley
Registered Psychotherapist, (Qualifying), MACP, B.Ed, B.A
Codependent patterns can leave you feeling drained, stuck, or overly responsible for others’ feelings. Therapy provides a supportive space to understand these patterns, set healthy boundaries, and build more balanced, fulfilling relationships.
3 Years Experience
Online in Ancaster, ON
Codependency
Svetlana Levinta
Registered Psychotherapist, RP, MEd
“The most terrifying thing is to accept oneself completely.” — Carl Gustav Jung
In my work with clients struggling with codependency, I focus on understanding the deep emotional patterns that were formed long before the current relationship. Together, we explore the early experiences, unspoken fears, and attachment wounds that shaped the belief that one’s worth depends on meeting others’ needs. I offer a psychotherapeutic setting where clients can safely notice their own feelings, desires, and boundaries — often for the first time. As we gently untangle old relational patterns, clients begin to develop a more realistic and independent sense of self, and the ability to connect with others without losing themselves and start creating a future that isn’t built on self sacrifice. My approach is individual, compassionate, and respectful of the courage it takes to step out of familiar roles and into a more authentic way of relating.
20 Years Experience
Online in Ancaster, ON
Codependency
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Ancaster, ON (Online Only)
Codependency
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Codependency is not always as simple as “being too dependent.” Relationship patterns are shaped by culture, trauma, neurodivergence, family systems, values, survival strategies, and the ways we’ve learned to feel safe, loved, or needed.
Rather than assuming closeness, caregiving, or interdependence are automatically unhealthy, my approach is about exploring what actually feels balanced, supportive, and sustainable for you.
Together, we can look at patterns like people-pleasing, losing yourself, difficulty trusting your own needs, or fear of conflict — not to force independence for the sake of it, but to help you build healthier trust in yourself, clearer boundaries, and relationships that feel more intentional and workable.
12 Years Experience
Online in Ancaster, ON (Online Only)
Codependency
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.
23 Years Experience
Online in Ancaster, ON
Codependency
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Codependent patterns often stem from early experiences of attachment, caregiving roles, or trauma. I help clients understand their relationship dynamics, reconnect with their own needs, and establish healthy boundaries. Through a person-centred, emotionally attuned approach, we explore what it means to care for others without losing yourself.
2 Years Experience
Online in Ancaster, ON
Codependency
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in Ancaster, ON (Online Only)
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
Online in Ancaster, ON
Codependency
Paighe Rojas
Registered Social Worker, MSW, RSW
If you overgive, overfunction, or feel responsible for other people’s emotions, it can slowly erase you. Therapy helps you untangle guilt, build boundaries, and shift from earning love to receiving it. You’ll learn how to stay caring without self-abandonment.
9 Years Experience
Online in Ancaster, ON
Codependency therapists in Ancaster, Ontario, Canada Statistics
Codependency therapists in Ancaster, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |