Online Codependency therapists in Aurora, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Aurora. We encourage you to review each profile to find your best match.
Codependency
Serene Lotus Psychotherapy
Registered Psychotherapist
Explore unhealthy relationship patterns, strengthen boundaries, and develop a stronger sense of self and independence.
2 Years Experience
Online in Aurora, ON
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
Online in Aurora, ON
Codependency
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Codependency can leave you feeling depleted and invisible in your relationships. I help clients identify patterns, restore boundaries, and reconnect with their own needs, fostering more fulfilling and balanced connections.
8 Years Experience
Online in Aurora, ON (Online Only)
Codependency
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of codependency and the grasping onto others behaviours and how they influence you. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Aurora, ON
Codependency
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Transformative Codependency Therapy: Reclaim Your Power and Honour Your Needs
Hi, I'm Tracey, and I’m here to guide you on a heartfelt journey to break free from codependency and rediscover your true self. If you’re constantly seeking others’ approval, worrying about what they think, or abandoning your own needs to please them, I see how exhausting that can be. You might feel like you’re giving and helping, but when those efforts aren’t returned, resentment, anger, or disappointment can creep in, leaving you drained. I’ve been there, witnessing those patterns in myself and others, and I’m here to help you find a new way forward.
A Path to Healing Codependency
In our work together, we’ll gently uncover the part of you that keeps leaving yourself behind to meet others’ expectations. Codependency often feels natural—like you’re just being kind—but it can come with hidden strings, breeding stress when those expectations aren’t met. We’ll focus on healing that pattern by learning to deeply meet your own emotional needs, giving you the courage to set healthy boundaries without fear. I’ll support you in saying “no” when it feels scary and trusting that it’s okay to prioritize yourself, even if others react with upset or anger.
My approach is trauma-informed, intuitive, and tailored to your unique story. We’ll work on letting go of being controlled by others’ emotions, like their frustration or disappointment, and instead honour what you need to feel whole. This isn’t about becoming selfish—it’s about reclaiming your power and building relationships that feel balanced and authentic.
Start Your Journey to Freedom
You don’t have to keep leaking your energy to others’ demands. If you’re ready to heal codependency, set boundaries with confidence, and live from a place of self-trust, I’m here to walk with you. Let’s create a space where you feel seen, supported, and empowered to honour your own heart. Book a consultation with me today, and let’s start this transformative journey together.
11 Years Experience
Online in Aurora, ON (Online Only)
Codependency
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to codependency involves guiding clients through the process of untangling from enmeshed relationships, using mindfulness and cognitive strategies to build independence and self-esteem.
3 Years Experience
Online in Aurora, ON
Codependency
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Always putting others first, struggling to say no or feeling responsible for everyone’s emotions can leave you feeling drained and unseen. Therapy helps you understand where these patterns came from and how to build healthier boundaries while still being caring and connected. You are allowed to take up space in your own life.
13 Years Experience
Online in Aurora, ON
Codependency
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
If you're struggling with codependency, you're not alone, and help is available. I specialize in supporting individuals to recognize unhealthy relationship patterns, rebuild their sense of self, and establish healthy boundaries. Together, we can work toward cultivating independence, self-esteem, and fulfilling connections. Reach out today to start your journey toward healthier relationships and greater personal empowerment.
31 Years Experience
Online in Aurora, ON
Codependency
Clare Pentelow
Therapist, MSW, RSW
Co-dependency often feels like an internal compass that is permanently pointed toward everyone else’s needs, leaving your own sense of self lost in the process. You might find yourself over-functioning in relationships, struggling to set boundaries, or feeling responsible for others' emotions. In our sessions, we move beyond simple "people-pleasing" labels to unpack the profound impact these patterns have had on your life and your identity.
Using an IFS and relational approach, we’ll get to know the parts of you that feel it’s "unsafe" to have needs of your own. By weaving in psychodynamic insights and self-compassion, we explore the roots of these dynamics—often tracing them back to early experiences where staying attuned to others was a necessary form of care or protection. My goal is to help you shift from external validation to internal security, fostering a relationship with yourself that is rooted in choice, boundaries, and genuine self-worth.
16 Years Experience
Online in Aurora, ON
Codependency
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Codependency can trap you in cycles of unhealthy relationships, where you may prioritize others' needs over your own and struggle to set boundaries. In therapy, we’ll work to identify patterns of codependency, explore their roots, and develop healthier relational dynamics. I’ll guide you in building stronger self-esteem and teaching you how to balance care for yourself with care for others. With compassionate support, you can break free from these patterns and cultivate more authentic, fulfilling connections.
6 Years Experience
Online in Aurora, ON (Online Only)
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
11 Years Experience
Online in Aurora, ON (Online Only)
Codependency
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
I'll draw on relational, attachment-based, and psychodynamic approaches to help you understand and shift codependency patterns. 'Codependency' has become a stigmatized term, which can leave people feeling stuck or even ashamed. I think it's important to have a compassionate lens towards this relational dynamic and why it's developed. First, we'll work together to explore what codependency is like for you. What needs does it fulfill or not? What fears does it soothe or ignite? What longings are being expressed or repressed? We'll also explore how you can fulfill your needs for intimacy and safety in ways that also honour your boundaries. We may need to make space for inner conflicts between connection and individuality. How can those co-exist in your relationships? Alone, it may be hard to see beyond codependency—together, we can open up new possibilities for a more fulfilling relationship with yourself and others.
3 Years Experience
Online in Aurora, ON
Codependency
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
At it's heart, codependency is a deeply human survival strategy born from a profound desire for love, safety, and connection. It reflects the exhausting, often painful habit of caring for everyone/someone else at the expense of yourself. If you're looking for therapy to work on difficulties with codependency don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Aurora, ON (Online Only)
Codependency
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you always put others first, feel responsible for everyone’s emotions, or lose yourself in relationships, we’ll explore those patterns with care. Therapy will help you build boundaries, reconnect with your own needs, and develop healthier, more reciprocal connections.
5 Years Experience
Online in Aurora, ON
Codependency
Dr. Evelyn McMullen
Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.
42 Years Experience
Online in Aurora, ON (Online Only)
Codependency
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Codependency can create patterns of putting others’ needs ahead of your own, often at the expense of your well-being. I help individuals identify and break these patterns, build healthier boundaries, and develop a stronger sense of self-worth and independence, fostering more balanced and fulfilling relationships.
3 Years Experience
Online in Aurora, ON (Online Only)
Codependency
Sherine Chacko
Registered Social Worker, MSW,RSW
Codependency therapy online helps you move from people-pleasing to healthy connection. We practise boundary scripts and values-based choices that reduce guilt. Expect steps you can use in your next conversation.
17 Years Experience
Online in Aurora, ON
Codependency
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Move from people-pleasing to healthy connection. Learn guilt-free boundaries and values-aligned choices with practical scripts. Reclaim your time and energy.
16 Years Experience
Online in Aurora, ON
Codependency
Jasmine Muir
Registered Psychotherapist, BA, MACP
Struggling with codependency? You might feel trapped in patterns of people-pleasing or losing yourself in relationships. Together, we can work on building healthier boundaries and finding a sense of independence while maintaining meaningful connections.
4 Years Experience
Online in Aurora, ON (Online Only)
Codependency
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Codependent patterns often stem from early experiences of attachment, caregiving roles, or trauma. I help clients understand their relationship dynamics, reconnect with their own needs, and establish healthy boundaries. Through a person-centred, emotionally attuned approach, we explore what it means to care for others without losing yourself.
2 Years Experience
Online in Aurora, ON
Codependency therapists in Aurora, Ontario, Canada Statistics
Codependency therapists in Aurora, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |