Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brampton, Ontario ON, Canada CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brampton. We encourage you to review each profile to find your best match.
MBCT
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
We are an online therapy clinic offering private therapy services to children, adolescents, adults and couples. We service clients in various areas within all of Ontario. Our flexible online therapy means you can access quality mental health support from anywhere in Ontario, all from the comfort of your home. Our dedicated therapists are here to help you navigate life’s challenges with personalized care.
8 Years Experience
Online in Brampton, ON (Online Only)
MBCT
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen, Founder and CEO of The Cohen Clinic, leads a holistic wellness practice dedicated to the mind-body connection.
The team includes Clinical Psychologists, Registered Psychotherapists, Social Workers, and Dietitians. We use evidence-based therapies to help you better understand yourself, build coping skills, and make meaningful changes. Alongside psychological therapy, we offer dietetic and naturopathic services to support both physical and mental health. Together, we’ll set goals, address challenges, and help you reach your full potential. Contact us today to begin your journey! Our Clinic Coordinator offers free phone consultations to discuss your needs and next steps.
14 Years Experience
Online in Brampton, ON (Online Only)
MBCT
Olga Lacroix
Licensed Clinical Social Worker, RSW, PCC
I work with individuals who are capable, insightful, and often high-functioning on the outside, yet feel overwhelmed, stuck, or disconnected on the inside. Many of my clients are used to carrying a lot—responsibility, expectations, emotions—and are ready for a space where they don’t have to hold it all together.
My approach is collaborative and compassionate, rooted in years of clinical experience and informed by mindfulness, cognitive-behavioral therapy, and nervous system regulation. Therapy with me is not about fixing what’s “wrong,” but about understanding what’s happening, creating clarity, and learning to respond to life with more steadiness and self-trust.
I value depth, honesty, and practicality. Sessions are a place to slow down, make sense of patterns, and develop tools that actually translate into everyday life—relationships, work, boundaries, and inner well-being.
Above all, I aim to create a space that feels safe, respectful, and real—where growth can happen at a pace that feels sustainable and aligned.
21 Years Experience
Online in Brampton, ON
MBCT
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer online psychotherapy to individuals navigating anxiety, stress, life transitions, relational concerns, and the emotional impact of past experiences. My approach is compassionate, collaborative, and trauma-informed, and emphasizes helping clients feel safe, understood, and supported. In our work together, I focus on building insight, emotional regulation, and practical coping tools, while also creating space to explore deeper patterns that shape how clients relate to themselves and others. Online therapy allows for flexible, accessible care while maintaining a strong therapeutic connection.
0 Years Experience
Online in Brampton, ON
MBCT
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
On the outside, you may appear capable or “fine,” while internally feeling stuck, emotionally reactive, anxious, disconnected, or exhausted. Past experiences may still be shaping how you respond to stress, conflict, and relationships, and you may want relief while trying to understand why the patterns keep showing up. Together, we’ll look deeper, make sense of what is happening, and build insight, emotional awareness, and ways to move forward with clarity, confidence, and control. Online therapy across Ontario offers a flexible way to do this work from a space where you can show up as you are. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Brampton, ON
MBCT
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
We offer individual and couples virtual therapy to residents in Ontario.
4 Years Experience
Online in Brampton, ON
MBCT
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
I offer both online and in-person sessions. Online sessions are held through a secure video platform.
10 Years Experience
Online in Brampton, ON
MBCT
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in Brampton, ON (Online Only)
MBCT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.
0 Years Experience
Online in Brampton, ON (Online Only)
MBCT
Azin Heydari
Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.
6 Years Experience
Online in Brampton, ON
MBCT
Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
Online therapy offers flexibility while maintaining the same level of care, connection, and effectiveness as in-person sessions. My approach remains warm, collaborative, and engaging—creating a safe environment where you feel heard, supported, and understood.
29 Years Experience
Online in Brampton, ON
MBCT
Madeleine Krupl
Registered Social Worker, MSW, RSW
I offer secure, virtual therapy for Ontario residents through JaneApp—mornings through evenings, every day. Online care is private, flexible, and effective. We start by clarifying what relief would look like and create a plan that fits your life. I draw on CBT, DBT, CPT, ACT, EFT, Narrative, and Gottman-informed tools to balance nervous-system regulation with practical skills and gentle processing. You can book a session or a complimentary 15-minute consult online.
8 Years Experience
Online in Brampton, ON (Online Only)
MBCT
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Brampton, ON
MBCT
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Therapy with me offers a safe, convenient, and accessible way to receive support from the comfort of your own space. I understand that life can be busy, and finding time for in-person sessions isn’t always easy, which is why I provide secure, confidential virtual therapy tailored to your needs. Whether you're struggling with childhood trauma, addiction, self-esteem issues, relationship challenges, or anxiety, my approach remains empathetic, client-centered, and holistic. Through video or phone sessions, we will explore your emotions, develop coping strategies, and work toward personal growth using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy (EFT). No matter where you are, I am here to help you heal, gain clarity, and build resilience—all in a way that fits your lifestyle. Reach out today, and let’s begin this journey together.
6 Years Experience
Online in Brampton, ON (Online Only)
MBCT
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Natalia — Gestalt Psychotherapist.
I specialize in a depth-oriented approach that works with both conscious awareness and the subconscious mind. In therapy, lasting transformation begins not just with insight, but with the gentle uncovering of the internal patterns, beliefs, and emotional imprints that often operate beneath the surface.
Through my online practice, I offer a safe and attuned space where these layers can be explored with compassion and clarity. As self-awareness deepens and subconscious material is brought into light, new possibilities for emotional balance, personal growth, and inner freedom begin to emerge.
This is not about quick fixes—it’s about reconnecting with the deeper truth of who you are, and allowing that truth to guide your healing and transformation.
My Approach
I offer a warm, attuned, and integrative space where healing unfolds through conscious insight and subconscious transformation. My work is rooted in the belief that lasting change arises when both the mind and body are engaged with compassion, curiosity, and clarity.
Drawing from Gestalt therapy, cognitive behavioral therapy (CBT), mindfulness-based practices, and psychosomatic awareness, I support the process of uncovering emotional imprints, core beliefs, and relational patterns that often operate beneath the surface. These approaches allow for:
• Present-moment awareness and emotional integration (Gestalt)
• Restructuring thought patterns and behavioral responses (CBT)
• Cultivating inner stillness and self-observation (Mindfulness)
• Understanding how emotional experiences manifest physically (Psychosomatic work)
By weaving together these modalities, subconscious material is gently brought into conscious awareness. This multidimensional process fosters emotional regulation, nervous system balance, and a deeper connection to inner truth. It’s not about quick fixes—it’s about restoring wholeness, building resilience, and creating space for empowered choice.
Each session is shaped by what’s alive in the moment, honoring the unique rhythm, needs, and goals of the person in front of me.
Let’s Work Together
Starting therapy can feel like a big step—but it doesn’t have to be overwhelming. I’m here to make the process simple and supportive.
Here’s how we can begin:
1. Reach out for a relaxed, no-pressure chat to see what you’re looking for and whether we’re a good fit
2. I’ll walk you through setting up our secure online sessions—it’s quick and easy
3. We’ll create a personalized plan that feels aligned with where you are and where you’d like to go
My focus is always on your comfort and growth. You don’t have to do this alone—I’m here to walk alongside you, every step of the way.
7 Years Experience
Online in Brampton, ON (Online Only)
MBCT
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
I offer online therapy for adults navigating depression, anxiety, relationship challenges, grief, and questions of identity and meaning. Online therapy offers you a flexible, private space to do meaningful work, wherever you feel most comfortable.
2 Years Experience
Online in Brampton, ON
MBCT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Brampton, ON
MBCT
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Online therapy offers a safe, supportive space to slow down, reflect, and begin making sense of what’s been feeling heavy. Whether you’re navigating anxiety, relationship challenges, or a sense of disconnection, I’m here to help you find clarity and calm from the comfort of your own space. Together, we’ll explore what’s beneath the surface and work toward a life that feels more grounded, connected, and meaningful.
2 Years Experience
Online in Brampton, ON
MBCT
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Healing and growth can happen wherever you feel most comfortable. Through secure online or in person therapy, we provide a warm, supportive space for adults and couples across Ontario to slow down, feel heard, and navigate life's challenges with greater clarity and self-compassion. Together, we work toward meaningful change in a way that fits your life and honours your unique experiences.
16 Years Experience
Online in Brampton, ON
MBCT
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Easy to use secure online therapy services.
17 Years Experience
Online in Brampton, ON (Online Only)
Brampton is one of Canada's fastest-growing and most ethnically diverse cities, with a majority South Asian population — predominantly Punjabi, Tamil, and Gujarati communities — creating strong demand for culturally grounded therapists who understand the intersection of South Asian family expectations, immigration stress, and mental health. Stigma barriers to therapy access remain significant in some communities, and therapists who can work within South Asian family frameworks and address help-seeking stigma sensitively are especially valued. William Osler Health System's Brampton Civic Hospital provides institutional mental health resources, with a growing private practice community. Many residents also access care through the broader Greater Toronto Area therapy ecosystem, particularly via telehealth.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brampton, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brampton, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Stress |
| 78% | Depression |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 66% | Loss or Grief |
| 62% | Social Anxiety |