Online Postpartum Depression therapists in Cabbagetown-South Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated online Postpartum Depression therapists in Cabbagetown-South Saint James Town. We encourage you to review each profile to find your best match.
Postpartum
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Postpartum depression can bring feelings of sadness, anxiety, overwhelm, and disconnection during a time that is often expected to feel joyful. We offer a compassionate, non-judgmental space to support new parents as they navigate emotional changes, identity shifts, and the demands of caring for a newborn. Together, we can work toward healing, emotional stability, and strengthening your connection to yourself and your baby.
16 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our postpartum depression therapy offers compassionate support and evidence-based interventions to individuals struggling with perinatal mood disorders. We provide a safe and understanding space for new parents to process their emotions, address the challenges of parenthood, and develop coping strategies to manage symptoms of depression and anxiety. Our goal is to validate and normalize the experiences of postpartum depression, reduce feelings of isolation, and facilitate healing and recovery for both parents and their infants.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Adjusting to life after childbirth can be difficult, especially with postpartum depression. We provide caring support for new parents experiencing mood changes, anxiety, or overwhelm. Our goal is to help you feel understood, supported, and empowered.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Perinatal mood disorders may also be referred to as Perinatal Mood and Anxiety Disorders (PMAD). Perinatal mood disorders are related to mood symptoms that occur during pregnancy or up to one year postpartum. The most common types of mood disorders are depression, dysthymia, anxiety, and postpartum post-traumatic stress disorder. There can also be Bipolar Disorder, Postpartum Psychosis, or substance-induced mood disorders that may appear.
Forms of psychotherapy that have been found to be helpful and effective in helping treat perinatal mood disorders include: Cognitive Behavioral Therapy, Interpersonal Therapy, Psychodynamic Therapy, and other forms of supportive psychotherapy. These forms of therapy can help focus on emotions and thought patterns, but also behavioral aspects. These approaches can help increase and rediscover the bond between parent and child, and also between partners.
Book an appointment today! Perinatal mood disorders can cause avoidance behaviors, create harmful thought and behavioral cycles and negatively impact your mental health. It is important to seek help from a mental health professional in order to help you manage and alleviate your symptoms. Perinatal Mood Disorders and Maternal Mental Health is an area that LifeCycle Counselling specializes in. Call us today or book an appointment to get started! Please visit our Maternal Mental Health section for more details.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Postpartum
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
5 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Madeleine Krupl
Registered Social Worker, MSW, RSW
Perinatal-informed support for mood, anxiety, and identity shifts during pregnancy and postpartum. We’ll strengthen sleep/attachment routines and build a practical village.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Postpartum
Clare Pentelow
Therapist, MSW, RSW
The transition into parenthood is one of the most significant identity shifts a person can experience. When that transition is marked by the heavy fog of postpartum depression, it can feel incredibly isolating. You might struggle with a sense of hopelessness, a loss of your "former self," or deep guilt that you aren’t feeling the "instant joy" society expects. In our sessions, we create a gentle, non-judgmental space to unpack the profound impact this season has had on your mental health and your sense of self.
Using an IFS (Internal Family Systems) lens, we’ll get to know the parts of you that feel overwhelmed, resentful, or "numb" as a way of coping with the immense pressure of new parenthood. By weaving in psychodynamic and relational insights, we explore how your own history of being cared for might be surfacing in this new chapter. My goal is to help you move toward radical self-compassion, unburdening the "perfect parent" expectations and helping you reconnect with your own vitality and your baby in a way that feels authentic and sustainable.
16 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Postpartum
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
After the delivery of your child, the body continues to go through changes, physiologically, emotionally, psychologically, and socially. These changes may feel confusing, overwhelming, and undesirable. Intense emotions of joy, anxiety, fear, sadness, and happiness may be felt all at once. The lack of sleep, pain associated with breastfeeding, lack of support, crying frequently are all symptoms that are important to talk about. Dads can also experience depression. Let us work together to help you how to best manage these changes.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
4 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Yes, becoming a mother is beautiful, and so is your bundle of joy! This doesn't take away the reality of majority of women experiencing postpartum depression in the first 2 years of childbirth. This is a serious condition and requires early & professional intervention. Being a new mom can be very overwhelming for you to do this alone. Reach out and I will help you sail through this, so that you are able to enjoy your bundle of joy, while feeling good about yourself.
19 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Jaswir Dhillon
Registered Psychotherapist, MA
The postpartum period can be filled with conflicting emotions, such as joy, exhaustion, anxiety, and sadness. If you’re feeling disconnected, hopeless, or overwhelmed, know that you’re not alone. I offer a compassionate space to explore what you’re feeling, find support, and begin to reconnect with yourself in this new chapter of life.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
The postpartum period can be both joyful and overwhelming, and it’s common to experience unexpected sadness, worry, or anxiety after giving birth. Having personally navigated postpartum anxiety, I understand the fears, self-doubt, and exhaustion that can accompany this time. In therapy, I provide a compassionate, non-judgmental space to explore your emotions, develop coping strategies, and rebuild confidence in yourself as a parent. Together, we’ll work to restore balance, connection, and self-compassion, so you can navigate this transition with support and understanding.
22 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Paighe Rojas
Registered Social Worker, MSW, RSW
Postpartum depression can show up as sadness, numbness, irritability, anxiety, intrusive thoughts, or feeling disconnected from yourself. Therapy offers support that reduces shame and helps you stabilize sleep, identity shifts, relationship strain, and overwhelm. You deserve care that holds both your strength and the parts that are struggling.
9 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Welcoming a baby is a major life transition—one that can bring love and joy, but also exhaustion, sadness, and a deep sense of overwhelm. If you’re experiencing postpartum depression, you may feel guilty for not feeling the way you thought you “should,” or find yourself struggling to adjust to this new chapter while caring for your baby. You don’t have to go through this alone. In therapy, I provide a safe and understanding space to process your feelings, ease the guilt and pressure, and explore practical supports for navigating this transition. Together, we’ll work toward healing, balance, and helping you feel more like yourself again.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Postpartum
Ryta Marie Peschka
Registered Psychotherapist, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
24 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Postpartum depression can affect emotional well-being, bonding, energy levels, and daily functioning after childbirth. Therapy offers compassionate support for new parents as they navigate the emotional, physical, and relational changes that can come with the postpartum experience.
26 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Postpartum Depression therapists in Cabbagetown-South Saint James Town, Ontario, Canada Statistics
Postpartum Depression therapists in Cabbagetown-South Saint James Town, Ontario, Canada average 11 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Depression (97%), and Anxiety or Fears (97%).
Average years in practice
11 Years Experience
Average cost per session
$178
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 79% |
In Person and Online |
|
| 21% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 97% | Depression |
| 97% | Anxiety or Fears |
| 87% | Loss or Grief |
| 85% | Trauma and PTSD |
| 84% | Stress |
| 84% | Self Esteem |