Online Social Anxiety therapists in Cabbagetown-South Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Cabbagetown-South Saint James Town. We encourage you to review each profile to find your best match.
Social Anxiety
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer a Social Phobia Program using virtual reality and biofeedback.
19 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance, and feelings of self-consciousness. We offer a supportive, non-judgmental space to explore these fears, understand underlying patterns, and develop practical coping strategies to build confidence, ease in social situations, and a greater sense of self-assurance.
16 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Social anxiety has become a lot more common these days and can have an impact on one's personal and professional life. If you find yourself struggling to engage in social settings, feeling anxious or nervous in group settings at school, work, or amongst friends/family, and often fear negative outcomes and how others will judge you, then together we can work on better managing your fear based thoughts and feelings that can allow you to have a healthy balance.
19 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Social Anxiety
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
From an emotionally focused perspective, working with social anxiety involves exploring the emotional experiences underlying an individual's fear of social situations. Social anxiety may stem from attachment-related insecurities that leave us vulnerable to feelings of rejection or judgment. Taking an emotionally focused approach our goal is to identify and process these underlying emotions, which may include shame or fear of abandonment, that often fuel such anxiety. By creating a safe, empathic therapeutic environment, we will also work on becoming aware of any negative emotional cycles, like avoidance or self-criticism and work to heal these wounds and soften our defenses. As individuals connect more deeply with their core emotions and gain more clarity about their internal world it can lead to increased self-acceptance which enables individuals to face social situations with a sense of security, reduced anxiety and an improved ability to engage with others in an authentic way. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Social anxiety is often rooted in the expectations of individuals experiences isolation, perceiving threat and danger of others, and maintained by behavioural defenses. I work with individuals to help them form more realistic perceptions of themselves and others in addition to creating opportunities to overcome and manage distress to form or reform healthy relationships.
10 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our social anxiety therapy offers support and strategies for individuals struggling with social anxiety and related difficulties. Using cognitive-behavioral techniques, exposure therapy, and mindfulness practices, we help clients gradually confront and overcome their fears, develop effective coping skills, and build confidence in social situations. Our goal is to provide a safe and understanding space where clients can explore the root causes of their social anxiety, challenge unhelpful thought patterns, and learn to navigate social interactions with greater ease and comfort.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Social anxiety is explored as a real, in-the-moment experience in the body and in relationships. We gently observe your breathing, posture, and emotional responses during imagined and real social interactions. Through experiential, present-focused work, you can build safety, flexibility, and confidence in how you show yourself with others, one step at a time.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!
20 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Social Anxiety
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
11 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Transforming Emotions
Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Social Anxiety
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Social Anxiety Disorder including behavioural experiments and exposure and response prevention (ERP). She can also treat comorbid panic attacks.
14 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Social Anxiety
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I use Cognitive Behaviour Therapy (CBT) to help you learn to recognize, understand, and gradually change your negative thinking and worries related to social anxiety. CBT will require your active participation and willingness to engage in "homework" activities outside of therapy and to eventually participate in imagined or actual exposure activities aimed at helping you learn to manage your anxious feelings when engaging in social situations.
6 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Social Anxiety
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
5 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Madeleine Krupl
Registered Social Worker, MSW, RSW
Step-by-step exposure, cognitive reframing, and nervous-system regulation so you can face conversations, meetings, and dating with more ease.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Social Anxiety
Cierra DoCouto
Registered Psychotherapist, M.A. Counselling Psychology, B.A.
I help clients manage social anxiety by identifying triggers, addressing negative thought patterns, and building confidence and coping strategies to navigate social situations more comfortably.
2 Years Experience
Online in Cabbagetown-South Saint James Town, ON
Social Anxiety
Jasmine Muir
Registered Psychotherapist, BA, MACP
Do you often feel like you're on the outside looking in during social interactions? Social anxiety can make connecting with others feel overwhelming, but therapy can offer support. Together, we'll explore the underlying causes of these feelings and find ways to build confidence and ease in your interactions, one step at a time.
4 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Social Anxiety
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Social Anxiety therapists in Cabbagetown-South Saint James Town, Ontario, Canada Statistics
Social Anxiety therapists in Cabbagetown-South Saint James Town, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |