Online Social Anxiety therapists in Caledon East, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Caledon East. We encourage you to review each profile to find your best match.
Social Anxiety
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
Online in Caledon East, ON
Social Anxiety
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Social anxiety can make even everyday interactions stressful or make you want to avoid them all together. I support clients in understanding these feelings, practicing coping strategies, and feeling more confident in social situations.
1 Years Experience
Online in Caledon East, ON
Social Anxiety
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Social anxiety is common for many and we have found that addressing core beliefs, past experiences and negative automatic thoughts are key in processing through this.
8 Years Experience
Online in Caledon East, ON
Social Anxiety
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Social anxiety can make everyday situations feel overwhelming—whether it’s speaking up in a meeting, meeting new people, or even spending time with friends. You may find yourself worrying about being judged, replaying conversations in your head, or avoiding social situations altogether. In therapy, I provide a safe and understanding space to explore where these fears come from, gently challenge negative thought patterns, and build tools to help you feel calmer and more confident. Together, we’ll work toward easing the anxiety and creating more freedom and comfort in your connections with others.
7 Years Experience
Online in Caledon East, ON (Online Only)
Social Anxiety
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello, my name is Matthew and I am a Registered Psychotherapist based in Hamilton! An area I specialize in is working with individuals with social anxiety. You can experience freedom from this anxiety and I’d love to help you get there! Feel free to contact me and we can talk about your goals together.
6 Years Experience
Online in Caledon East, ON
Social Anxiety
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
Social Anxiety can be such a challenge and impact many areas of life, we will work on building a connection where you feel comfortable taking up space, and exploring the ways that social anxiety has been holding you back, and practice breaking free from these holds.
6 Years Experience
Online in Caledon East, ON
Social Anxiety
Madeleine Krupl
Registered Social Worker, MSW, RSW
Step-by-step exposure, cognitive reframing, and nervous-system regulation so you can face conversations, meetings, and dating with more ease.
8 Years Experience
Online in Caledon East, ON (Online Only)
Social Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support folks navigating social anxiety by exploring nervous system responses, self-criticism, and avoidance patterns, helping build confidence and connection at a sustainable pace.
16 Years Experience
Online in Caledon East, ON (Online Only)
Social Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Without treatment, the symptoms of social may continue to interrupt your quality of life. However, treatment has been proven effective in supporting people with anxiety to get back to enjoying life. Here are some next steps to help you get started:
Relaxation strategies can help to decrease the physical symptoms of anxiety. The more you feel your heart racing and your breathing changing, the harder it is to calm yourself down. Try to breathe deeply.
Counselling with a mental health provider has been proven to be very effective in helping individuals overcome Anxiety issues. Not only can a trained counsellor help teach you the strategies needed to help stop the anxiety cycle, they can also help you use them correctly.
In severe cases one should also consult their family doctor since medication, when taken in conjunction with counselling, has often proved helpful.
McDowall Integrative Psychology & Healthcare can help connect you with a mental health professional who is a personal and cultural fit; someone who has expertise treating anxiety.
21 Years Experience
Online in Caledon East, ON
Social Anxiety
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Utilizing exposure therapy, EMDR and CBT for social anxiety.
12 Years Experience
Online in Caledon East, ON (Online Only)
Social Anxiety
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients experiencing social anxiety, including fear of judgment, self-consciousness, avoidance of social situations, and difficulty feeling at ease in interpersonal settings. Social anxiety can impact relationships, work, school, and everyday interactions, often leading to isolation or ongoing self-criticism. My approach is supportive and practical, helping you better understand the patterns that maintain anxiety while gradually building confidence and tolerance in social situations. Together, we work on reducing avoidance, strengthening self-compassion, and developing tools that help you feel more grounded, authentic, and comfortable in connection with others.
21 Years Experience
Online in Caledon East, ON
Social Anxiety
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Support to feel more at ease in social settings and develop confidence in connection with others.
5 Years Experience
Online in Caledon East, ON
Social Anxiety
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Social anxiety isn't shyness, and it isn't something you can think your way out of by reminding yourself people aren't watching that closely. It lives in the body, in anticipation, in the replay afterward. I work with clients on the whole cycle of it, not just the moments of avoidance, but the exhaustion of managing it constantly and what it's cost them over time.
1 Years Experience
Online in Caledon East, ON (Online Only)
Social Anxiety
Olga Lacroix
Licensed Clinical Social Worker, RSW, PCC
Social anxiety can make everyday interactions feel draining or stressful, leading to avoidance, overthinking, or fear of judgment. Therapy offers a space to understand these patterns, calm the nervous system, and build confidence in social situations. The goal is not to change who you are, but to help you feel more at ease and authentic in connection with others.
21 Years Experience
Online in Caledon East, ON
Social Anxiety
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Social anxiety can feel like a constant barrier between you and the world, making everyday interactions seem daunting. But you don't have to face this alone. As a therapist, I'm here to help you develop strategies to manage your anxiety and build confidence in social settings. If you're struggling with social anxiety, I invite you to reach out. Together, we can work on challenging negative thoughts, developing coping skills, and gradually facing fearful situations. Call today and begin your journey to feeling more at ease in social situations and living a fuller, more connected life. Book a free 15-minute consultation.
3 Years Experience
Online in Caledon East, ON
Social Anxiety
Sharron Carson
Registered Psychotherapist, RP
People experience anxiety in different ways and for those with social anxiety the world can feel very uncomfortable or overwhelming at times. This can cause one to isolate and withdraw from others in an effort to avoid discomfort or distress. This in turn prevents us from learning how to navigate social situations and learn to make them feel more manageable. When working with a client with social anxiety I recognize that it can be challenging just to be interacting with a new person. As anxiety often comes from feeling a lack of control, it is a priority for me to promote an environment where my client feels safe and in control. We will explore the history of their anxiety, what makes it worse as well as triggers. We will then use CBT to challenge negative or limiting thoughts and reframe them as more empowering and reassuring thoughts. We will also develop grounding and coping strategies they can use when feeling anxious. If this sounds helpful to you, please book a free consultation where I can answer questions or address concerns.
33 Years Experience
Online in Caledon East, ON
Social Anxiety
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I help women who are suffering with social anxiety. Social anxiety usually stems from past negative social experiences and low self esteem. I know what it’s like, I have been there, maybe you have the anxious thoughts before a social event, like "What if this happens? What if I make a fool of myself?" And maybe you have anxious thoughts during a conversation "Oh no, can they tell I am anxious? Do I sound stupid?" And the mortifying feels afterward "Did I say something embarrassing?!" I know the struggle, and I can help you become more confident socially by working with the root cause of your social anxiety and give you the tools to manage it. Message me for a free 15 minute phone consult and we can get started finding you some relief and confidence!
8 Years Experience
Online in Caledon East, ON (Online Only)
Social Anxiety
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find it hard, or unbearable, to think about or take part in socializing? Are you scared of what others think of you? Let's work together to find the root of this anxiety and provide you with tools to feel empowered.
5 Years Experience
Online in Caledon East, ON (Online Only)
Social Anxiety
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Social anxiety can make everyday situations feel far more stressful than they look from the outside. Things like meeting new people, speaking up in a group, dating, or even simple conversations can bring up a lot of worry about being judged, saying the wrong thing, or not fitting in. Over time, it’s easy to start avoiding situations that once felt manageable, which can lead to feeling more isolated or stuck. In therapy, we take a gentle and practical approach to understanding where those fears come from and how they show up for you. Together, we work on building confidence, easing the pressure you put on yourself, and finding ways to engage socially that feel more natural and less overwhelming.
2 Years Experience
Online in Caledon East, ON
Social Anxiety
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Social anxiety can make even everyday interactions feel exhausting or overwhelming. We'll work together to better understand your fears, reduce self-criticism, and help you feel more confident showing up as your authentic self in relationships and social settings.
1 Years Experience
Online in Caledon East, ON (Online Only)
Social Anxiety therapists in Caledon East, Ontario, Canada Statistics
Social Anxiety therapists in Caledon East, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |