Online Stress therapists in Caledon East, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in Caledon East. We encourage you to review each profile to find your best match.
Stress
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Stress can feel constant and overwhelming. I help people identify sources of stress, find ways to cope, and create more balance and calm in daily life.
1 Years Experience
Online in Caledon East, ON
Stress
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Stress is the root cause for many physical and mental ailments and concerns. We take a holistic approach in assessing stress and finding ways to help you find more balance and clarity.
8 Years Experience
Online in Caledon East, ON
Stress
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Stress can build up quietly until it feels like you’re carrying the weight of the world on your shoulders. Whether it’s from work, relationships, health, or major life transitions, constant pressure can leave you feeling exhausted, irritable, or unable to relax. In therapy, I provide a supportive space to pause, breathe, and make sense of what’s overwhelming you. Together, we’ll explore practical tools for managing stress, set healthier boundaries, and create more balance and calm in your daily life.
7 Years Experience
Online in Caledon East, ON (Online Only)
Stress
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist
I assist clients in managing stress by providing practical tools and strategies to help them navigate life's pressures. Through a combination of mindfulness techniques, CBT, and stress management practices, I help clients identify triggers, develop coping skills, and create balance in their lives. My goal is to empower individuals to reduce overwhelm, enhance resilience, and cultivate a sense of calm and control amidst daily challenges.
2 Years Experience
Online in Caledon East, ON (Online Only)
Stress
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hi! My name is Matthew and I am a Registered Psychotherapist based in Hamilton. Regardless of where your stress comes from, it can have a major impact on your life when left unmanaged. Together, we can work towards understanding your stress and equipping you with tools to manage it. Feel free to reach out and we can discuss your needs!
6 Years Experience
Online in Caledon East, ON
Stress
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
Stress shows up in all shapes and forms, and we will work at understanding your nervous system, what it's communicating, what it needs and how to release whatever stress is needing to be released, and how to cope with current and ongoing stressors.
6 Years Experience
Online in Caledon East, ON
Stress
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Stress-management techniques to apply to deal with stress within your everyday life, such as with your job and family.
36 Years Experience
Online in Caledon East, ON
Stress
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.
7 Years Experience
Online in Caledon East, ON
Stress
Madeleine Krupl
Registered Social Worker, MSW, RSW
Short-term, practical tools to calm body and brain, prioritize what matters, and prevent burnout. You’ll leave with a plan you can use this week.
8 Years Experience
Online in Caledon East, ON (Online Only)
Stress
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help folks experiencing chronic or acute stress understand their nervous system, reduce overwhelm, and build sustainable ways of coping that fit your real life.
16 Years Experience
Online in Caledon East, ON (Online Only)
Stress
Diana Wamsteeker
Registered Social Worker, MSW RSW
Stress can show up in many forms—feeling overwhelmed, difficulty concentrating, irritability, sleep disruption, or a sense of being constantly “on.” I work with clients to better understand their unique stress responses and the internal and external pressures contributing to them. Using an eclectic, client-centered approach, I draw from a range of therapeutic modalities to support the development of practical coping strategies, emotional regulation skills, and self-awareness. Together, we focus on reducing the impact of stress on daily life, improving resilience, and creating more balance, clarity, and capacity to manage life’s demands.
21 Years Experience
Online in Caledon East, ON
Stress
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Learn to manage overwhelm, set boundaries, and restore balance in a demanding world.
5 Years Experience
Online in Caledon East, ON
Stress
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Everyone has stress, which means it can be easy to dismiss what's actually happening when it becomes chronic. I work with clients who are running on empty, carrying too much, and finding that the usual strategies have stopped working. Often stress is a signal worth listening to rather than just managing down, and that's where we tend to start.
1 Years Experience
Online in Caledon East, ON (Online Only)
Stress
Olga Lacroix
Licensed Clinical Social Worker, RSW, PCC
Chronic stress often becomes normalized, especially for high-achieving individuals juggling work, family, and responsibilities. Over time, it can affect mood, relationships, and physical health. I help clients understand how stress impacts the nervous system and develop practical strategies to reduce overwhelm, restore balance, and create more sustainable ways of living and working.
21 Years Experience
Online in Caledon East, ON
Stress
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.
3 Years Experience
Online in Caledon East, ON
Stress
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
Stress can build gradually or arrive all at once, leaving you feeling overwhelmed (too much, too fast), wired (think exposed electrical cables), exhausted/drained, or disconnected from yourself and others. It may feel like you have pinhole vision suddenly, or super-sonic hearing - the environment feeling overstimulating with no moments of rest. In our work together, we can bring curiosity and a spirit of exploration to understanding how stress is showing up in your body, your thoughts, and your now-familiar ways of responding to external pressures. While I’ve spent much of my career exploring grounding techniques to manage "symptoms" (which we can of course draw on), in my experience it’s useful to slow down and pay attention to “symptoms” as important messengers, trying to communicate something about how you’re doing in your current situation. (What do you imagine your tight chest is saying to you about this situation? What support is your tight chest asking for?) And so we can adjust our pace and listen what your stress may be communicating, including the pressures, expectations, and adaptations that have shaped how you've coped until now. By building awareness of your present-moment experience, you can begin to recognize your limits (yes, you have them, you just may have been pushing through them in order to survive!), reconnect with your capacity, and find more sustainable ways of moving through your life with clarity, flexibility, and self-support.
5 Years Experience
Online in Caledon East, ON
Stress
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Mindfulness and Meditation is one of the best ways to combat stress. I am a Certified Meditation Teacher and enjoy incorporating meditation into my counselling approach. Contact me today for a free 15 minute consultation to see if we are a good fit!
8 Years Experience
Online in Caledon East, ON (Online Only)
Stress
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you stressed out by your job, relationships, schooling, or life in general? Let's create a space for you to release that stress and find coping tools to help with the day to day.
5 Years Experience
Online in Caledon East, ON (Online Only)
Stress
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Stress has a way of quietly building up until it starts affecting everything such as your focus, sleep, mood, relationships, and overall sense of balance. Many people push through it for a long time before realizing just how much they’ve been carrying. In therapy, we can take a practical look at where that stress is coming from and how it’s showing up in your daily life. From there, we will work on strategies that help you slow things down, set better boundaries, and respond to pressure in a way that feels more sustainable.
2 Years Experience
Online in Caledon East, ON
Stress
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
When stress becomes chronic, it can impact both your physical and emotional wellbeing. Together, we'll identify what's contributing to your stress, understand how your nervous system is responding, and develop practical strategies to restore balance and resilience.
1 Years Experience
Online in Caledon East, ON (Online Only)
Stress therapists in Caledon East, Ontario, Canada Statistics
Stress therapists in Caledon East, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |