Online Self Esteem therapists in Caledon, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Caledon. We encourage you to review each profile to find your best match.
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Low self-esteem can affect your relationships, decisions, and sense of self-worth. Our trauma-informed, somatic, and experiential approach helps you explore the roots of self-criticism and internalized messages while building a stronger, more compassionate connection with yourself. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to challenge unhelpful patterns, nurture self-acceptance, and develop practical tools for confidence and resilience. Sessions are offered in-person in Toronto and virtually across Ontario, providing accessible support wherever you are on your journey toward greater self-esteem and empowerment.
11 Years Experience
Online in Caledon, ON
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Struggling with self-esteem can touch every part of life—your relationships, your choices, and even the way you see yourself. That inner voice of self-criticism can make you feel like you’re never enough, leaving you stuck in doubt and holding you back from what you truly want. In therapy, I offer a safe and supportive space to honour your story, gently uncover the patterns fuelling self-doubt, and help you build self-compassion and confidence. Together, we’ll work toward feeling more grounded, empowered, and free to show up as your authentic self.
7 Years Experience
Online in Caledon, ON (Online Only)
Jeremy Finkelstein
Registered Psychotherapist, RP
Low self-esteem often comes with harsh self-talk, comparison, shame, or feeling “not good enough.” I help clients understand these patterns and build a more supportive, realistic, and compassionate way of relating to themselves.
8 Years Experience
Online in Caledon, ON
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I help individuals build and enhance their self-esteem through compassionate and personalized therapy. By exploring and addressing underlying beliefs and patterns, I support clients in developing a stronger, more positive sense of self. Let's work together to boost your confidence and achieve a more fulfilling life.
17 Years Experience
Online in Caledon, ON
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist
I work with clients to build self-esteem by helping them challenge negative self-talk, recognize their strengths, and develop a more compassionate relationship with themselves. Using techniques from CBT, ACT, and mindfulness, I support clients in breaking free from self-doubt and creating a healthier, more confident sense of self. My goal is to empower individuals to embrace their worth and live with greater confidence and authenticity.
2 Years Experience
Online in Caledon, ON (Online Only)
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.
15 Years Experience
Online in Caledon, ON
Nathan Kretzschmar
Registered Psychotherapist, RP
Low self-esteem can show up as self-criticism, people-pleasing, perfectionism, avoidance, or feeling not good enough. In therapy, we can explore where these beliefs came from and how they continue to shape your life. I help clients build a more compassionate, grounded relationship with themselves while taking steps toward confidence, authenticity, and self-trust.
13 Years Experience
Online in Caledon, ON (Online Only)
Emily Hiram
Registered Psychotherapist, RP
I help people struggling with self-esteem understand where their self-doubt developed and build a more compassionate, trusting relationship with themselves.
12 Years Experience
Online in Caledon, ON
Audrey Kao
Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve.
A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.
7 Years Experience
Online in Caledon, ON
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Low self-esteem can shape how people interpret their experiences, relationships, and achievements. Individuals may struggle with harsh self-criticism, difficulty trusting their abilities, or feeling “not good enough” despite evidence to the contrary.
In therapy we explore how beliefs about self-worth developed and how they continue to influence behaviour and emotions. Through increased awareness and practical strategies, clients can build a more balanced and supportive relationship with themselves.
9 Years Experience
Online in Caledon, ON (Online Only)
Amber Skoczek
Registered Social Worker, MSW, RSW
Often times our self-esteem is impacted by our inability to feel connected with ourself and care for ourselves in a compassionate and caring manner. Learning how to do this can feel foreign and complicated. I hope to support you in building steps and strategies to create this sense of connection and ultimately build a high level of self-esteem.
5 Years Experience
Online in Caledon, ON
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
There can be many reasons why someone does not love themselves enough. Together, we can explore the root cause of your low self esteem. If your low self-esteem is rooted in trauma from the past, EMDR therapy can be helpful for re-processing any traumatic memories which may be connected to your present beliefs about yourself. I would also spend some time helping you develop self-compassion skills.
6 Years Experience
Online in Caledon, ON (Online Only)
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem.
Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself.
At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.
11 Years Experience
Online in Caledon, ON (Online Only)
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Caledon, ON
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Struggling with self-esteem, self-doubt or feeling "not good enough"? Discover how to build lasting confidence, quiet your inner critic, and embrace your inherent worth. I offer a free 20-minute virtual consultation so you can safely explore if working together feels right before committing. Ready to start valuing yourself? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
Online in Caledon, ON
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
What would life be like without the inner critic, without the belief that there is something wrong with you - that you're not enough or that you don't fit in?
What would it be like it you could just be yourself without the need of others' approval? If you spoke up for yourself with your partner or at meetings? What if you were not paralyzed by shame or guilt?
What if all of this were possible?
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Caledon, ON
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who struggle with self-esteem, self-doubt, inner criticism, and feeling not good enough. Our approach is warm, compassionate, and supportive, helping clients better understand the experiences and beliefs that have shaped how they see themselves while building greater self-acceptance, confidence, and resilience. Therapy can provide a space to strengthen self-worth, challenge negative patterns, and develop a more grounded and compassionate relationship with yourself.
4 Years Experience
Online in Caledon, ON
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Low self-esteem can affect how we view ourselves, relate to others, and move through the world. I help clients explore the origins of self-critical beliefs and replace them with more compassionate, empowering narratives. Therapy can be a space to reconnect with your strengths and learn to feel at home in yourself again.
2 Years Experience
Online in Caledon, ON
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that low self-esteem can have a profound impact on many areas of your life, from your relationships to your career. Our therapists can help you explore the underlying causes of your low self-esteem and develop healthy coping mechanisms and strategies to build a more positive self-image. With our evidence-based techniques and compassionate guidance, you can learn to feel confident and empowered in your life.
33 Years Experience
Online in Caledon, ON
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Low or shaky self-esteem is rarely fixed by superficial positive thinking; it's often rooted in old relational injuries and pervasive cultural narratives that tell you that you don't belong or aren't enough. Through a gentle, somatic lens in my online therapy practice, I help you uncover and witness the protective stories that cloud your true value. As we slowly unpack these patterns, you will begin to build authentic self-worth and self-awareness from the inside out.
8 Years Experience
Online in Caledon, ON (Online Only)
Self Esteem therapists in Caledon, Ontario, Canada Statistics
Self Esteem therapists in Caledon, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |