Online Anger Management therapists in Carleton Place, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in Carleton Place. We encourage you to review each profile to find your best match.
Anger Mgmt
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
7 Years Experience
Online in Carleton Place, ON
Anger Mgmt
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Are you feeling frustrated and irritable? Do you often lash out at others or hold your feelings in until you feel like you’re going to explode? We’ve all had those moments in our lives when we’ve felt angry about something. Although anger is considered a normal part of our emotional repertoire, it is how you express your anger that can be problematic. Unhealthy expressions of anger can be triggered in a multitude of situations, including intimate relationships, with your friends, family, and at work. Hurting the people you love is one of the most severe consequences of not being able to control your anger expression. MIPH Anger Management Program helps you regain control of your life and feelings.
How we can help:
Whether someone else has advised you to seek anger management counselling or you are searching for answers on your own, our highly qualified psychotherapists, counsellors, and psychologist are available to support and educate you on effectively controlling your feelings with anger management. We understand that your anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies for anger management but also specialize in getting to the deeper issues that can help you to achieve long-term change. With your commitment and willingness to honestly examine your behaviour, tremendous change is possible.
21 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Anger is natural. But when it goes unchecked, it takes over and causes problems in relationships, work, or other areas of your life. It can make work unbearable, turn home life tense, and keep you stuck in a cycle you can’t break alone. Anger therapy is designed to help you identify and manage the underlying causes of your anger. Together, we'll work on recognizing triggers. You'll learn to regulate your emotions, and develop effective coping strategies. Anger management can help you break the cycle of angry outbursts and learn how to communicate more effectively in your relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
8 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety)
Licensed Clinical Social Worker, MSW, BSW, RSW
Anger is often a signal that something deeper needs attention. Whether you're finding yourself becoming easily frustrated, reacting in ways you later regret, or struggling to manage strong emotions, Alexis provides a supportive space to help you understand your triggers and develop healthier ways to respond. Using evidence-based approaches including CBT and DBT, therapy focuses on improving emotional regulation, communication, and coping skills so you can respond with greater confidence and control.
9 Years Experience
Online in Carleton Place, ON (Online Only)
Anger Mgmt
Barbara Freedman
Licensed Mental Health Counsellor
Anger I love working with anger as I view it as a strong survival response which helps us persevere in the face of life's sometimes unfortunate and unpredictable outcomes. I have created a workshop for those experiencing anger management issues, explaining all aspects of anger, including how to deal with this complex emotion. Anger is a secondary emotion meaning there are other primary feelings which lie beneath it. I often explain this concept to children through the illustration of an iceberg with anger placed on the top. Underneath this iceberg resides such feelings as shame , fear, and pain, which I help clients to access and work through experientially. One tool which I have designed and named “Anger Busting" encourages the client to employ such concepts as such as behavior reduction and response prevention to manage their emotions when they are provoked. In addition, assertiveness techniques along with cognitive behavioral techniques offer clients more of a chance to manage their frustration in such a way that it ensures the likelihood of their being taken seriously, and having their needs met. I have also engaged many children in art and play activities involving their difficult emotions to teach them to deal with these more creatively.
23 Years Experience
Online in Carleton Place, ON (Online Only)
Anger Mgmt
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Have you or others noticed that you tend to get angry quickly? Do you feel burdened by resentment, pain, and disgust that lead to intense anger and outrage at injustice? If so, you've found your community! I work with individuals who experience strong feelings of unfairness or injustice and often direct their anger inward, at others, or at life, which can also lead to guilt, blame, and shame. Together, we will explore the functional aspects of your anger response—what triggers it and how it affects your behavior and self-view. Our goal is to restore a flexible, compassionate connection with your inner voice, fostering balanced emotional awareness and empowering you to reclaim a fulfilling and meaningful life.
5 Years Experience
Online in Carleton Place, ON (Online Only)
Anger Mgmt
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Anger often masks deeper emotions like hurt, fear, or frustration. I provide a space where clients can unpack what’s beneath their anger and develop healthier ways of expressing and managing emotion. Using evidence-based tools, we explore triggers, identify unmet needs, and strengthen emotional regulation. My approach is non-judgmental, compassionate, and focused on lasting change.
2 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Together, we can develop healthy ways to understand and manage anger. My approach centers on identifying triggers, building emotional regulation skills, and fostering effective communication. Through therapy, you can learn to express emotions constructively, improve relationships, and regain a sense of control. Whether anger stems from stress, past trauma, or daily frustrations, I can help provide the tools needed to navigate emotions with confidence and clarity.
3 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Learn to understand, regulate, and express anger in healthier ways without shame or loss of control.
5 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Tangled Minds Psychotherapy
Registered Psychotherapist, MA, RP, RCC
I specialize in working with men with anger management issues, and have extensive experience when men have domestic violence charges. Anger, especially in relationships is fixable if we can understand it. Often it's rooted in deep feelings of fear, being unheard, feeling like things aren't fair, or not feeling respected. All these things are okay and normal to feel! The pathway to anger and violence however simply doesn't work in the long term.
We learn to recognize our trigger points, calm our nervous systems, challenge our thought patterns, and create new, healthy behavior patterns. This can look like a lot of things. Sometimes it's taking space, sometimes it's communicating our needs or anger in a healthy way, sometimes it's setting better boundaries. Sometimes it's leaving the relationship or work setting. When we see anger as an indicator that something isn't right, we can learn to respect it, work with it, and channel it into healthy change.
7 Years Experience
Online in Carleton Place, ON (Online Only)
Anger Mgmt
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Is anger ruining your life? Are you ready to make a change? I can help provide strategies to cope with anger in a healthier way.
I am only a phone call, email or click
away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can help treat your Anger Management
12 Years Experience
Online in Carleton Place, ON (Online Only)
Anger Mgmt
Dayong Quan
Registered Psychotherapist, MACP, MS
Typically, I would try to implement certain mindfulness exercise into a client's daily life. As their awareness of their bodily sensations develop, their anger could be managed.
3 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
4 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Anger is a regular and healthy emotion, especially when you've been mistreated or wronged. But anger can become harmful when it is expressed in a way that harms yourself and others. Anger management therapy isn't about suppressing your emotion, but growing in awareness to triggers, identifying negative thought patterns (i.e. overgeneralizing, blaming, etc.), and developing strategies to cool down and healthy ways to express emotions.
23 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
17 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Anger often has something important underneath it, such as hurt, fear, stress, shame, grief, or feeling unheard. Therapy can help you slow down your reactions, understand your triggers, and build healthier ways to express emotion. Together, we can work on emotional regulation, communication, and responding in ways that align with your values.
1 Years Experience
Online in Carleton Place, ON
Anger Mgmt
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anger can often mask deeper emotions like pain or fear. I help individuals uncover the root causes of their anger, identify triggers, and develop healthier ways to manage and express their emotions. Drawing from my extensive background working with individuals facing emotional regulation challenges, I use proven strategies to empower my clients to regain control over their reactions and build stronger, more positive relationships.
18 Years Experience
Online in Carleton Place, ON (Online Only)
Anger Mgmt
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I used to think he never got angry... now he knows the truth. We all have anger, but it can be expressed differently than we often realize. Whatever your style, I can help.
20 Years Experience
Online in Carleton Place, ON
Anger Management therapists in Carleton Place, Ontario, Canada Statistics
Anger Management therapists in Carleton Place, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |