Online Anxiety therapists in Elora, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Elora. We encourage you to review each profile to find your best match.
Anxiety
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
4 Years Experience
Online in Elora, ON
Anxiety
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
I work with folks to address the cognitive, emotional, behavioural, and physiological expressions of anxiety as it expresses itself uniquely in every individual. Generally speaking, I try to help folks build trust in themselves to explore their fears and grow through the process.
18 Years Experience
Online in Elora, ON (Online Only)
Anxiety
Theresa Stock
Registered Psychotherapist, M.Ed., Registered Psychotherapist, Somatic Practitioner
Many people experience worry or anxiety. My focus is on the felt sense of anxiety- noticing where the anxiety "lives" in your body and noticing where you may be experiencing more stability and calm. Together we can understand the themes associated with your anxiety which may be somethink like; "what if I'm not good enough, when people get to know me they won't like me, what if people leave me," etc. I have helped many people to better understand and see their anxiety as something that has helped them survive.
23 Years Experience
Online in Elora, ON
Anxiety
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Do you struggle with anxiety and fear? At our practice, we specialize in uncovering the source of these emotions through a narrative and emotionally-focused, and trauma-informed approach. By working together, clients are able to regain a sense of agency and take control of their lives. Our goal is to help you understand and address the root cause of your anxiety, so you can experience lasting relief and peace of mind.
32 Years Experience
Online in Elora, ON
Anxiety
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.
5 Years Experience
Online in Elora, ON (Online Only)
Anxiety
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.
4 Years Experience
Online in Elora, ON
Anxiety
Shalyn Dussiaume-Good
Registered Psychotherapist, M.A., RP
Among other things, I have experience helping those with generalized anxiety disorder, as well as other anxiety disorders using a CBT framework.
10 Years Experience
Online in Elora, ON
Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in Elora, ON
Anxiety
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anxiety treatment to children, adolescents, and adults.
16 Years Experience
Online in Elora, ON
Anxiety
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist
I help clients navigate anxiety and fears by creating a safe, non-judgmental space where they can explore the roots of their worries. Using EMDR or a blend of CBT, ACT, Clinical Hypnosis and mindfulness techniques, I work with clients to challenge anxious thoughts, develop healthy coping strategies, and build emotional resilience. Whether it’s managing day-to-day stress or facing deeper fears, my goal is to empower clients to regain control, find calm, and create meaningful change in their lives.
2 Years Experience
Online in Elora, ON (Online Only)
Anxiety
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Elora, ON (Online Only)
Anxiety
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Tools to calm racing thoughts, reduce worry, and build a greater sense of safety and confidence in daily life.
5 Years Experience
Online in Elora, ON
Anxiety
Samantha Horne
Registered Social Worker, MSW, RSW
Anxiety often has deeper roots which get shaped through past experiences, beliefs, and patterns that develop overtime. Together, we will explore how anxiety symptoms present for you and why. By fostering a greater sense of awareness, we can help create space for clarity and safety in your life.
3 Years Experience
Online in Elora, ON
Anxiety
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
"The Gestalt perspective is inherently relational.
Anxiety symptoms experienced in the body are understood as individual expressions of relational suffering (Roubal, Gecele, & Francesetti, 2013) when the individual’s process of contacting with other people lacks spontaneity and fluidity.
In such cases, the style of interpersonal contact is rigidly distorted by fixed relational patterns, and needs are not being met within relationships.
Relating to others and oneself according to a need to “do the right thing” could be one example of such distortions, narrowing the possibilities of experience and of creative adjustment (Robine, 2013).
The flow of figure/ground formation becomes disrupted, because the person fears taking risks to find creative ways
toward mutually satisfactory contact.
While the arousal is present, the organism is inhibited or even paralyzed.
In therapy, support is needed to transform anxiety into fluid and creative excitement.
The support comes from the therapeutic relationship, in which the needs of the client are recognized and validated.
In the safe therapeutic situation, the client’s inhibition is reduced and the arousal of her/his organism can be directed towards an expression of relationally felt needs.
A client's experience could then be:
“With the therapist I can risk being my way without judging it as right or wrong”.
The paralyzing anxiety is transformed into an excitement of discovering new creative ways of contact.
The client experiments with them first in the safe psychotherapeutic relationship and later also with other people
(Herrera, Mstibovskyi, Roubal & Brownell, 2018)."
If reading the above creates anxiety for you, you need to call me and come in feel what gestalt therapy can do.
Reading about it is not helping is it?
I didn't think so!
Call me... let's be anxious together.
You are not alone, yes I have had panic attacks before... thought I was going to die.
13 Years Experience
Online in Elora, ON
Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
You are not alone. Especially in today’s hectic and fast-paced society, anxiety is experienced by most people at some point in their lives. Low levels of anxiety are usually considered normal and can even be motivating. However, when it becomes too much to bear and starts to affect your daily life, anxiety can cause and contribute to numerous mental and physical problems.
It is important to know that anxiety and stress go hand-in-hand. When stress starts to build up in your life, you may feel anxious more often. This anxiety can develop into a disorder if left unchecked. Sometimes there is a clear precipitating factor, such as a traumatic event, that can lead to uncontrollable anxiety. However, most of the time people just experience a general feeling of constant unease, worry, fear, or agitation that persists over time. Whatever the cause, there is help available; no one has to suffer through this alone.
How McDowall Integrative Psychology & Healthcare can help you.
At McDowall Integrative Psychology & Healthcare, we take pride in providing our clients with a warm, confidential and safe environment so you will feel open to discuss whatever is on your mind. Making you feel comfortable each and every time you visit is very important to us.
Some stress at work is normal, but if you find yourself under a lot of pressure and this negatively affects other areas of your life such as your social, personal, and physical domains, then you might benefit from our counselling services.
We provide a confidential, compassionate, and non-judgmental environment where you can speak to one of our therapists about the issues you are experiencing. We will help you implement some coping strategies or improve your existing ones in order to improve your well-being, not simply during your work day but throughout the long-term. We look forward to working with you through the pressures you are facing and help strengthen your resilience to external and internal contributors of stress.
21 Years Experience
Online in Elora, ON
Anxiety
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of anxiety and fear on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Elora, ON
Anxiety
Katherine Mackenzie
Registered Psychotherapist, Registered Psychotherapist
I offer evidence-based therapy to adults across Ontario who are experiencing anxiety & panic disorders. Together we will work to better understand your thoughts, feelings and emotional responses, while also processing the feelings that come up and developing new ways of coping
10 Years Experience
Online in Elora, ON (Online Only)
Anxiety
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and specific fears, helping them better understand their nervous system responses and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and sensations.
0 Years Experience
Online in Elora, ON
Anxiety
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have been working with anxieties with children, adolescents and adults from phobias to OCD. Individual one to one therapy treatment
8 Years Experience
Online in Elora, ON
Anxiety
Karen Skinulis
Registered Psychotherapist, RP
I approach anxieties and fears from an Adlerian perspective. I work to help my clients understand how they use their fears/anxieties to avoid things that they find overwhelming or difficult, or use fears/anxieties to gain control. We may use exposure therapy or CBT to reframe irrational thinking.
18 Years Experience
Online in Elora, ON
Anxiety therapists in Elora, Ontario, Canada Statistics
Anxiety therapists in Elora, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |