Online Stress therapists in Elora, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in Elora. We encourage you to review each profile to find your best match.
Stress
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
4 Years Experience
Online in Elora, ON
Stress
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
Stress is everywhere in today's world, and is probably the number one issue people bring to my practice. I try to work with folks in both practical and aspirational ways: I work with folks to locate their sources of stress, their cognitive, emotional, behavioural, and physiological responses to stress, and to address them each in ways that are unique to each individual. I work with folks to consider their pace of life and lifestyle, to explore where and how they might reasonably make changes to them to support themselves in the long-term, and also to build internal and external supports so they can feel better and more-supported in the present.
18 Years Experience
Online in Elora, ON (Online Only)
Stress
Theresa Stock
Registered Psychotherapist, M.Ed., Registered Psychotherapist, Somatic Practitioner
There are three kinds of stress; tolerable stress, untolerable stress and toxic stress. Tolerable stress is the good stress that motivates us and is there when we take small risks and learn. Untolerable stress is feeling overwhelmed and exhausted, and not being able to think clearly or function well. It can lead to sleep problems, relationship issues, anger, anxiety, lack of focus, physical complaints -headaches, jaw pain etc. Toxis stress is stress that is experienced over a long period of time and has impact on brain development and functioning. I can help identify your patterned response to stress and how to promote healing.
23 Years Experience
Online in Elora, ON
Stress
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For stress, I will utilize a multi-modal approach with cognitive-behavioural therapy and solution-focused therapy. This will focus on the emotions, thoughts and behaviours causing the stress. As well as, identifying solutions to reduce the experience of stress.
5 Years Experience
Online in Elora, ON (Online Only)
Stress
Shalyn Dussiaume-Good
Registered Psychotherapist, M.A., RP
I provide guidance in making life changes to allow stress to subside.
10 Years Experience
Online in Elora, ON
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
7 Years Experience
Online in Elora, ON
Stress
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing psychotherapy treatment for stress to children, adolescents, and adults.
16 Years Experience
Online in Elora, ON
Stress
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist
I assist clients in managing stress by providing practical tools and strategies to help them navigate life's pressures. Through a combination of mindfulness techniques, CBT, and stress management practices, I help clients identify triggers, develop coping skills, and create balance in their lives. My goal is to empower individuals to reduce overwhelm, enhance resilience, and cultivate a sense of calm and control amidst daily challenges.
2 Years Experience
Online in Elora, ON (Online Only)
Stress
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Learn to manage overwhelm, set boundaries, and restore balance in a demanding world.
5 Years Experience
Online in Elora, ON
Stress
Samantha Horne
Registered Social Worker, MSW, RSW
Stress can be more than a busy schedule - it can reflect deep rooted patterns around responsibility, perfectionism, or difficulty setting boundaries. Together, we will foster balance, emotional regulation, and clear boundary setting. Assist you in feeling more in control of your time, energy, and well-being. What once felt manageable now feels overwhelming, lets change that!
3 Years Experience
Online in Elora, ON
Stress
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of stress on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Elora, ON
Stress
Katherine Mackenzie
Registered Psychotherapist, Registered Psychotherapist
I provide evidence-based therapy for adults struggling with chronic stress and overwhelm. Together, we work to better understand the factors contributing to stress, develop more effective ways of responding to challenges, and create greater balance, resilience, and well-being in daily life.
10 Years Experience
Online in Elora, ON (Online Only)
Stress
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage chronic stress related to work, relationships, caregiving, or life transitions. Therapy focuses on nervous system regulation, boundary-setting, and developing sustainable coping strategies for daily life.
0 Years Experience
Online in Elora, ON
Stress
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have worked with children, adolescents adults and families who deal with stress on a daily basis.
8 Years Experience
Online in Elora, ON
Stress
Karen Skinulis
Registered Psychotherapist, RP
I approach stress and it's related problems from an Adlerian perspective. This means that I help my clients recognize that the tools needed for coping with stress are a combination of understanding themselves better (from a psychological viewpoint) and accessing their strengths. Stress is a normal part of life but when it becomes overwhelming it's a sign that we have an unsolved problem in our lives. I work to inject hope that solutions are within their grasp and that they have the ability to change a situation, or if that's not possible, to change the way they view it.
18 Years Experience
Online in Elora, ON
Stress
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We live in a world where there are a lot of uncertainties, and a lot of demands on our limited time and resources. Knowing how to manage and balance these competing demands is an essential skill for both kids, and adults alike. Counselling can be a valuable resource for coping and managing stress.
22 Years Experience
Online in Elora, ON (Online Only)
Stress
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.
4 Years Experience
Online in Elora, ON (Online Only)
Stress
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Life can be stressful; Maybe you are feeling bogged down with all of life’s chores and responsibilities? Or procrastinating and becoming paralyzed by too much to do? Psychotherapy can be a good place to learn stress-management techniques and start getting back on track to manage your responsibilities and prioritize yourself and your needs along the way.
25 Years Experience
Online in Elora, ON (Online Only)
Stress
Tisha Misquita Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does stress feel like a constant background presence rather than a temporary state?
You might feel overwhelmed by responsibilities, have difficulty resting, or notice that your mind never fully switches off. Chronic stress can show up as physical tension, exhaustion, irritability, or disrupted sleep.
Over time, living in this state can take a toll on both emotional and physical wellbeing.
Therapy can help you understand how stress has become embedded in your system and explore ways to create more balance, capacity, and care — without adding more pressure to “manage it better.”
3 Years Experience
Online in Elora, ON
Stress
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
I've worked for over 30 years with executives, employees, parents and students dealing with high levels of stress. It can be debilitating. Let's discuss how I can assist you to find calm and inner peace.
33 Years Experience
Online in Elora, ON (Online Only)
Stress therapists in Elora, Ontario, Canada Statistics
Stress therapists in Elora, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |