Online Self Esteem therapists in Grimsby, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Grimsby. We encourage you to review each profile to find your best match.
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
What would life be like without the inner critic, without the belief that there is something wrong with you - that you're not enough or that you don't fit in?
What would it be like it you could just be yourself without the need of others' approval? If you spoke up for yourself with your partner or at meetings? What if you were not paralyzed by shame or guilt?
What if all of this were possible?
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
Online in Grimsby, ON
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Build a more secure and compassionate relationship with yourself while challenging negative self-beliefs.
5 Years Experience
Online in Grimsby, ON
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we work on building and strengthening your self-esteem.
7 Years Experience
Online in Grimsby, ON (Online Only)
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Do you lack confidence to speak up or move in the direction of your dreams?
At CareWay we aim to provide a safe space to explore your feelings of insecurity, change your perspective and empower you to set boundaries, communicate assertively and move through life authentically. Please contact us for a free consultation.
9 Years Experience
Online in Grimsby, ON (Online Only)
Sherine Chacko
Registered Social Worker, MSW,RSW
Warm, non-judgmental postpartum depression therapy online for mood, anxiety, birth trauma, and identity shifts. Sleep-first plans and partner coaching included. You’re not failing—you’re healing.
17 Years Experience
Online in Grimsby, ON
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can feel like you don't have the confidence to escape the situations or maybe you've thought to yourself, "If only I could speak up more" or "If only I had done these things, then..." These thoughts bring more shame, guilt, and doubt into yourself and can be tough to escape, but I am here to help you work through these things and to build up a new sense of self again.
9 Years Experience
Online in Grimsby, ON (Online Only)
In Support Of Children Counselling
Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
There are so many reasons why our children and teens struggle with self esteem. Some include bullying, learning difficulties, loss, divorce, abuse and trauma. I believe as parents, caregivers and therapists, we need to build our children up and provide opportunities for each child to feel special and successful. This is an essential component of the work I do with children, teens, parents and families.
15 Years Experience
Online in Grimsby, ON
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Self-esteem refers to the perception and evaluation of one’s own worth or value. It plays a crucial role in how we approach life, relationships, and challenges. A healthy self-esteem fosters confidence, resilience, and a positive mindset, enabling individuals to pursue their goals and face obstacles with determination. On the other hand, low self-esteem can lead to feelings of inadequacy, anxiety, and negativity, impacting both personal and professional aspects of life. Building self-esteem involves self-reflection, setting realistic goals, celebrating achievements, and practicing self-compassion. Surrounding yourself with supportive people and engaging in activities that bring joy can also enhance self-worth. Remember, cultivating a positive self-image is a journey that takes time and effort, but it can lead to a more fulfilling and empowered life.
4 Years Experience
Online in Grimsby, ON
Alicia Panchal
Registered Social Worker, MSW, RSW
Self-esteem reflects how we think and feel about ourselves. If you're noticing that there's a pattern of thinking poorly about yourself, and how you're viewed by others, it may be a sign that you're experiencing low self-esteem. Low self-esteem can be something we experience overall, but can also arise in specific circumstances such as relationships, body image, intellect, etc.
Improving on our self-esteem includes exploring where these thoughts and judgements came from, how to challenge them, how to provide ourselves with compassion, and of course, how to change our responses or behaviours to improve our confidence.
Send me a message to learn more about how your self-esteem is showing up for you, and how we can work on it together to help you feel more comfortable and confident within yourself.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
Online in Grimsby, ON
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
The way you feel about yourself is the foundation to your achievements, your relationships, and most importantly your happiness. We often define ourselves based on how others "see" us. I will teach you that self-love is the most important love and your relationship with a mirror is the only one that ultimately matters.
3 Years Experience
Online in Grimsby, ON
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
The way we think or talk to ourselves can greatly impact our overall self esteem. Many do not realize how hard we are on ourselves and how much that feeds into negative self talk. This can further impact our self worth. Therapy allows us to discover coping strategies, often resulting in changing the language we use within ourselves.
13 Years Experience
Online in Grimsby, ON (Online Only)
Sierra Gaudreault
Registered Psychotherapist, RP
Do you frequently feel inadequate, unworthy or unloveable? Do you find it hard to take up space or stand up for yourself? I integrate evidence-based approaches to help you rebuild your sense of worth, cultivate self-compassion, draw boundaries, cope with painful feelings and claim the life you want for yourself.
4 Years Experience
Online in Grimsby, ON
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Struggling with self-esteem issues can impact many areas of your life, but there is a path to greater confidence and self-worth. As an expert in self-esteem enhancement, I utilize advanced, specialized neuroscience-based therapies, including talk therapy and mind-body therapies, to support your journey towards a healthier self-image. My approach is tailored to help you understand and reshape the underlying patterns affecting your self-esteem. If you're ready to take the next step towards boosting your self-esteem and embracing your true potential, contact me today for expert support and guidance.
16 Years Experience
Online in Grimsby, ON
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing self-esteem counselling to children, adolescents, and adults.
16 Years Experience
Online in Grimsby, ON
Simona Ilieva
Registered Psychotherapist, MACP, RP
Are low self-esteem and self-doubt impacting your life? I’m Simona Ilieva, a Registered Psychotherapist specializing in self-esteem therapy. Together, we’ll explore the roots of your self-image, challenge negative beliefs, and help you build confidence and self-worth. You deserve to feel empowered and capable in all aspects of your life. Let’s work together to create a stronger, more positive sense of self. Book a free consultation today.
4 Years Experience
Online in Grimsby, ON (Online Only)
Kayla Rivera
Registered Psychotherapist, RP
Low self esteem isn’t just “negative thinking” it’s often a learned survival strategy shaped by past experiences. Therapy can help you understand where your self doubt comes from, loosen the grip of harsh inner criticism, and build a more stable sense of worth. You can expect more confidence, clearer boundaries, and a stronger ability to choose what’s right for you.
4 Years Experience
Online in Grimsby, ON
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Low self-esteem can hold you back from reaching your full potential. I provide tools and strategies to help you build confidence, challenge negative self-talk, and develop a more positive self-image.
3 Years Experience
Online in Grimsby, ON (Online Only)
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Building a Strong Foundation of Self-Worth
Self-worth often gets buried beneath years of self-doubt, internalized criticism, and unmet emotional needs. It’s not something we lack—it’s something we lose sight of. I offer a space to gently uncover those layers and reconnect with your inherent value.
Together, we explore the emotional and subconscious roots of low self-esteem—where negative self-talk began, what protective patterns have formed, and how to shift the inner narrative toward compassion and strength. When appropriate, I also invite the possibility of inner child work, as early relational wounds and unrecognized needs often sit at the core of self-worth challenges. This process allows for deeper integration and healing of the parts that were silenced or shamed.
My approach blends evidence-based techniques with a warm, attuned presence, creating a safe space for reflection, growth, and real change.
In Our Work Together, You’ll Learn To:
• Recognize and challenge limiting beliefs and inner criticism
• Practice self-compassion in a way that feels authentic and sustainable
• Set boundaries that honor your needs and values
• Reconnect with your personal identity and inner voice
• Create self-care practices that nourish rather than distract
This work is about reclaiming your voice, honoring your worth, and learning to stand in your truth—without apology.
7 Years Experience
Online in Grimsby, ON (Online Only)
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Grimsby, ON (Online Only)
Rachelle Tersigni
Registered Psychotherapist, RP
I support individuals struggling with self-criticism, shame, or a fragile sense of self. Therapy focuses on building internal stability, self-compassion, and a more authentic relationship with oneself.
3 Years Experience
Online in Grimsby, ON (Online Only)
Self Esteem therapists in Grimsby, Ontario, Canada Statistics
Self Esteem therapists in Grimsby, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |