Online Anxiety therapists in Guildwood, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Guildwood. We encourage you to review each profile to find your best match.
Anxiety
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with anxiety and fear by exploring their deeper emotional and relational roots. Rather than focusing solely on symptom relief, I help clients uncover the unconscious conflicts, defenses, and early experiences that may be fueling their distress. Through a supportive and reflective process, we make meaning of these feelings, allowing for greater self-understanding, emotional regulation, and inner freedom.
3 Years Experience
Online in Guildwood, ON (Online Only)
Anxiety
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Anxiety can make even small tasks feel huge, and fears can hold you back from the life you want. I help you notice what’s driving these feelings and find strategies that help you feel calmer and more confident.
1 Years Experience
Online in Guildwood, ON
Anxiety
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit coaches have expertise supporting individuals with anxiety across the lifespan. We use evidence-based programs, including Worry-Busters, which involves 10-weekly sessions, handouts, videos, goal setting, coping strategies, and exposures (gradual, step-wise brave experiments to help you overcome your fears). Our programs are effective and results-driven!
11 Years Experience
Online in Guildwood, ON
Anxiety
Sophia Kopelow
Counsellor/Therapist, MA, RCC
If you're feeling overwhelmed by anxiety and fear you're not alone…
Therapy can be a powerful tool to help you navigate it. Anxiety can make us feel like we don’t have any control over our thoughts or emotions, and I want to help you regain a sense of control and empower you to take on the challenges of life. An important part of therapy is learning how to challenge patterns of negative thinking and respond to yourself in a compassionate way. Using a holistic approach, I combine cognitive, somatic and mindfulness based tools and techniques to help you feel more centered and grounded. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Guildwood, ON
Anxiety
Nathan Kretzschmar
Registered Psychotherapist, RP
Anxiety can make life feel smaller, more exhausting, and harder to trust. You may find yourself overthinking, avoiding, seeking reassurance, or bracing for something to go wrong. I support clients in understanding the patterns that keep anxiety going, while building practical tools to relate differently to anxious thoughts, body sensations, uncertainty, and fear.
13 Years Experience
Online in Guildwood, ON (Online Only)
Anxiety
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anxiety can feel all-consuming, but it doesn’t have to define your life. I help clients understand the root causes of their anxiety, reframe unhelpful thought patterns, and implement mindfulness and coping techniques that bring long-term relief. My empathetic approach creates a safe space where you can address your fears with confidence and move toward a calmer, more grounded state of being.
18 Years Experience
Online in Guildwood, ON (Online Only)
Anxiety
Choosing To Heal
Registered Psychotherapist, PhD, RP
Anxiety or Fears are all challenging experiences in our day to day life that can make its impact on our mental health and wellbeing. At Choosing To Heal, we can help you cultivate resilience to manage these challenges and live a more fulfilling life.
26 Years Experience
Online in Guildwood, ON
Anxiety
Sherine Chacko
Registered Social Worker, MSW,RSW
Online treatment for anxiety or fears using CBT and gradual exposure. You’ll learn to calm your body, challenge worry-stories, and take small steps back into life. Clear goals and trackable progress from the first session.
17 Years Experience
Online in Guildwood, ON
Anxiety
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
Experiencing anxiety and fears for some, can be challenging and sometimes even debilitating. Therapy allows us to better understand anxiety or fears and find specific coping strategies to help manage. It is also helpful to reestablish our relationship with anxiety as we often view it in a negative way. Once we find ways to welcome our anxiety, that can benefit us, we can better manage when anxiety is playing tricks on our brains.
13 Years Experience
Online in Guildwood, ON (Online Only)
Anxiety
Stacey Molengraaf
Registered Psychotherapist, MACP, Diploma, Registered Psychotherapist (Qualifying)
Although anxiety has an important evolutionary function (namely, to alert us to danger), it can show up at the most inopportune times with great gusto! In such cases, anxiety can feel like an unwelcome guest that smashes into our hopes and dreams. Further, as we try to fight it off, it can intensify, as if it were wrapping us up in bubble wrap and preventing us from fully engaging in our lives.
In therapy, I support clients in exploring their relationship with anxiety, developing tools to regulate when it shows up, becoming curious if it has an important message for them, and working with it to form a supportive (less bubble-wrapped) relationship. In my personal and clinical experience, I have seen that anxiety can be an opportunity to reflect on what is most meaningful to us and to take action towards our deepest goals and dreams.
5 Years Experience
Online in Guildwood, ON
Anxiety
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating through life while trying to manage anxiety can feel like a struggle and an uphill battle. I believe deeply that anxiety doesn't have to dictate the way we live. I am passionate to understand the intricacies of thoughts, feelings, and behaviors that contribute to anxiety. I support my clients by understanding and managing the thoughts that can spiral out of control. My expertise lies in evidence based practices like Emotional Focused Individual Therapy (EFIT), Cognitive Behavioral Therapy (CBT), Tools of Dialectic Behavioural Therapy and a person centered approach to understand your lived experiences. Please feel free to reach out for a free 15-minute consultation to discuss your concerns!
12 Years Experience
Online in Guildwood, ON
Anxiety
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you have anxieties or fears. Anxieties and fears stop people from moving out of their comfort zones, pursuing goals and leading fulfilling lives. I work with my clients to fully understand the nature of their anxiety and to find root causes. I also work on managing the physiological responses, challenging thoughts, detaching from thoughts, and developing new habits.
6 Years Experience
Online in Guildwood, ON (Online Only)
Anxiety
Satvinder Khurme
Registered Social Worker, MSW, RSW
As a natural response to stress or fear when anxiety prevents one to lead a normal life it should become one’s priority to control it and take professional help before it becomes more severe and causes anxiety disorders, depression and may effect one’s mental health.
28 Years Experience
Online in Guildwood, ON
Anxiety
Ms. Clare Pentelow
Licensed Clinical Social Worker, M.S.W., R.S.W.
Anxiety and fears can be very distressing. Working with my clients I try to deeply understand their fears, and the root causes. Anxiety can be caused by stress, brain chemistry, traumatic experiences or situational factors (such as a pandemic!). Depending on your personal situation we can work together to find an therapeutic approach that works for you. Often I use a combination of cognitive behavioural techniques, and emotion processing techniques to support clients in addressing the fears and anxieties they are facing.
17 Years Experience
Online in Guildwood, ON
Anxiety
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Anxiety can feel like a constant background noise, racing thoughts, restlessness, or tension that never fully quiets. We’ll work together to understand what your anxiety is protecting you from, and how to meet those parts with care. Through IFS and mindfulness-based tools, you’ll learn to calm your body, quiet your thoughts, and respond to life from a grounded, confident place.
2 Years Experience
Online in Guildwood, ON
Anxiety
Emily Hiram
Registered Psychotherapist, RP
A big part of my work is helping people understand where their anxiety or stuck patterns developed, rather than just managing symptoms. I use Internal Family Systems, which understands anxiety as a part of you that’s trying to protect you.
When people start relating to that anxiety differently, they often notice changes in day-to-day life — things like spiraling less quickly, being able to pause before reacting, or feeling a bit more grounded when stress shows up. The anxiety might still be there, but it doesn’t take over in the same way.
12 Years Experience
Online in Guildwood, ON
Anxiety
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Are you feeling nervous, tense or panicked? Though anxiety can sometimes work to motivate us, if it occurs to you throughout the day and has become out of your control, it can be draining and can make it challenging to live a healthy lifestyle. Together we will identify the causes of your anxiety and fears, along with the ways you have been coping. We will want to develop an awareness of yourself and healthy coping mechanisms for your worries for you to heal. In addition, much of the anxiety we experience is held in the body. I can help you become more aware of this physical aspect of anxiety and help you learn techniques to release the negative thoughts from your physical self along with your mind.
6 Years Experience
Online in Guildwood, ON
Anxiety
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Anxiety and fear often signal deeper emotional patterns and subconscious beliefs that deserve attention—not avoidance. My approach focuses on helping individuals understand and work through these layers with clarity, compassion, and practical tools.
Using an integrative blend of Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques when appropriate, I support the process of:
• Developing self-awareness around anxiety triggers and emotional responses
• Building practical coping strategies to regulate nervous system activation
• Exploring the subconscious roots of fear and limiting beliefs
• Strengthening emotional resilience and inner confidence
• Creating space for choice, reflection, and empowered action
Whether navigating generalized anxiety, panic attacks, phobias, or social discomfort, this work is about reconnecting with your inner stability and learning to move through life with greater ease and self-trust.
Together, we’ll create a personalized plan that supports your growth—not just symptom relief—and helps you build a more grounded, responsive relationship with yourself and the world around you.
7 Years Experience
Online in Guildwood, ON (Online Only)
Anxiety
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
The constant uncertainty of these time has made the most calm of us a little anxious. If you are someone who already experiences anxiety, this past year has poked at all of your greatest fears. Anxiety is a normal response, but that doesn't mean that it has to run your life.
19 Years Experience
Online in Guildwood, ON
Anxiety
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
Another one of my special interests is in helping clients work through issues that deal with cultural conflicts and cultural trauma. Often times, this gets expressed for adult children of immigrants who find themselves in conflict with their cultural and parental messages. My goal is to help you work through this dilemma.
14 Years Experience
Online in Guildwood, ON
Anxiety therapists in Guildwood, Ontario, Canada Statistics
Anxiety therapists in Guildwood, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |