Online Stress therapists in King City, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in King City. We encourage you to review each profile to find your best match.
Stress
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the biggest culprits of ongoing and chronic stress, and begin to build the skills that are necessary to effectively manage stress. Stress is a part of life and cannot be erased, and our bodies are designed to withstand acute stress. However, chronic and ongoing stress (the kind that is harmful to our well-being) is often caused by trauma, lifestyle, certain long-standing behavioural patterns, and a lack of effective skills in communication, coping, and emotional regulation. We will look at all of these areas to explore where change might be helpful, and to begin to learn the necessary skills and tools to manage difficult thoughts and feelings effectively, respond to the challenges of life while taking care of your own needs, and increase emotional resiliency as well as behaviours that will promote vitality.
13 Years Experience
Online in King City, ON (Online Only)
Stress
Iris Benrubi
Counsellor/Therapist, M.A.
Are you feeling stressed and don't know how to change it? I can help you. Over the last 25 years as a psychotherapist I have learned many techniques that I can teach you to help you identify beliefs that are creating the stress, strategies to decrease the stress and empowering skills to deal with stressful situations that leave you feeling content and proud of how you handled them
26 Years Experience
Online in King City, ON
Stress
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of stress on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in King City, ON
Stress
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with stress or burnout? You may be feeling tired, overwhelmed, or struggling to stay on top of everything. Managing all of the aspects of your life might feel downright impossible. Whether you're looking for support or coping strategies for stress or burn out, the therapists at Grounded Minds can help. We offer compassionate online therapy that is convenient and accessible. Our approach is gentle and relationship-focused. Our goal is to help you feel like yourself again, confident and thriving. Please reach out to schedule a therapy session or free 15 minute consultation call.
8 Years Experience
Online in King City, ON
Stress
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Stress is one of the most important topics to explore and understand comprehensively; it is what creates and causes so many of the other problems we have. If you are reading this blurb about stress, I am sure you are also dealing with problematic behaviours such as anxiety, reactivity, fatigue, depression, anger issues, isolation, and/or sleep disruption, just to name a few. Stress can come from our relationships, work, school, family, etc., and it can be better understood and managed to reduce the negative impact it can have on our lives. When I work with my clients on stress, which I do with every client, we focus in on why the stress is so impactful for the individual, and what tools or protocols can be used to remedy the issue.
5 Years Experience
Online in King City, ON (Online Only)
Stress
Dennis Keefe
Registered Psychotherapist, M.A.
My approach to stress is usually to start with the basics. Is the client getting enough sleep, sunlight, proper nutrition, exercise/movement, social contact? Then we can get into focused coping mechanisms that can help the client reduce and better manage stress. Finding ways to ultimately soothe the nervous system can have profound impact on a person's sense of wellbeing and agency.
5 Years Experience
Online in King City, ON (Online Only)
Stress
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing chronic stress, burnout, and emotional overwhelm. Therapy focuses on understanding stress responses, strengthening emotional regulation, and developing practical strategies to restore balance, resilience, and a sense of control.
3 Years Experience
Online in King City, ON (Online Only)
Stress
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Chronic stress can show up as irritability, exhaustion, health issues, or feeling “on edge” all the time. I’ll help you understand your stress response, identify what’s in and out of your control, and build practical tools and boundaries to protect your energy.
5 Years Experience
Online in King City, ON
Stress
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
I work with individuals experiencing burnout, chronic stress, or emotional exhaustion—often high-functioning individuals who feel overwhelmed. Therapy focuses on reducing overload, setting boundaries, and creating more sustainable ways of functioning.
29 Years Experience
Online in King City, ON
Stress
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
Chronic stress can take a toll on your mind, body, and relationships, leaving you feeling overwhelmed and depleted. Therapy helps you identify your stressors, develop healthy coping strategies, and restore a sense of balance. Together, we build resilience and practical tools to help you feel grounded and in control again.
4 Years Experience
Online in King City, ON (Online Only)
Stress
Nisha Thakkar
Registered Psychotherapist, MA
Navigate life's challenges with resilience. As your empathetic guide, I help you tackle stress head-on. Together, we'll identify triggers, develop coping strategies, and cultivate a balanced lifestyle. Through personalized support and practical tools, let's work towards managing stress effectively, empowering you to face each day with calm and
4 Years Experience
Online in King City, ON
Stress
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Assessing clients for present life stressors is one of the first things I do in therapy sessions. It is vital to ensure we are aware of our current stressors as they can come from diverse areas, and also how to know when those stress levels are pushing us too far. Working with present life stressors can be one of the most functional forms of therapy because they are usually tangible (our current relationships, our current work or school demands, financial realities, health issues etc.). The path to healing and recovery involves learning healthy coping mechanisms to learn how to reduce the impact of stress on the mind, body, and soul, while also starting to take ownership of how to solve the necessary problems to remove the stressors from our lives. Schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in King City, ON
Stress
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Chronic stress can take a serious toll on both mental and physical health, contributing to burnout, irritability, anxiety, sleep difficulties, relationship strain, and feeling emotionally depleted. Whether stress is coming from work, caregiving, family dynamics, health concerns, or simply trying to keep up with life’s demands, therapy can help. Our therapists provide stress management counselling in Toronto, Pickering, Durham Region, and virtually across Ontario, helping clients develop practical coping strategies, regulate their nervous system, improve boundaries, and create more balance, clarity, and emotional well-being.
10 Years Experience
Online in King City, ON
Stress
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
I've worked for over 30 years with executives, employees, parents and students dealing with high levels of stress. It can be debilitating. Let's discuss how I can assist you to find calm and inner peace.
33 Years Experience
Online in King City, ON (Online Only)
Stress
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Stress is a normal part of life, but when it becomes chronic and overwhelming, it can have a detrimental effect on mental health. It can lead to symptoms such as anxiety, depression, irritability and decreased ability to cope with life's challenges. It's essential to recognize and manage stress before it becomes too severe. Mindfulness practices, exercise, and seeking support from loved ones or professionals can all be effective ways to reduce stress and maintain good mental health. By addressing stress in a proactive manner, individuals can prevent negative effects on their mental health and live a more balanced, fulfilling life.
34 Years Experience
Online in King City, ON
Stress
Karen Skinulis
Registered Psychotherapist, RP
I approach stress and it's related problems from an Adlerian perspective. This means that I help my clients recognize that the tools needed for coping with stress are a combination of understanding themselves better (from a psychological viewpoint) and accessing their strengths. Stress is a normal part of life but when it becomes overwhelming it's a sign that we have an unsolved problem in our lives. I work to inject hope that solutions are within their grasp and that they have the ability to change a situation, or if that's not possible, to change the way they view it.
18 Years Experience
Online in King City, ON
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in King City, ON (Online Only)
Stress
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Stress is a part of life. It always has been and always will be. There are times that we can navigate our way through life without stress becoming a problem and at other times it holds us back. I work with my clients to understand their stressors, to see if they are properly understood, and to find ways to reduce their impact on daily life.
8 Years Experience
Online in King City, ON
Stress
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Are you are feeling stressed and overwhelmed? You are certainly not alone as many are in our fast paced culture. I help people take a look at their self-care habits and how to move to a place of increased wellbeing.
3 Years Experience
Online in King City, ON
Stress
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Stress can build until it affects your body, mood, sleep, relationships, and sense of control. Therapy can help you understand what is driving your stress and develop tools to cope more effectively. Together, we can work on boundaries, emotional regulation, problem-solving, and reconnecting with what helps you feel grounded.
1 Years Experience
Online in King City, ON
Stress therapists in King City, Ontario, Canada Statistics
Stress therapists in King City, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |