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Online Sleep Disorder therapists in Lively, ON, CA

We are proud to feature top rated online Sleep Disorder therapists in Lively. We encourage you to review each profile to find your best match.
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Burlington, Ontario therapist: Serene Lotus Psychotherapy, registered psychotherapist
Sleep Issues

Serene Lotus Psychotherapy

Registered Psychotherapist
Address sleep difficulties related to stress, anxiety, trauma, lifestyle factors, and emotional health.  
2 Years Experience
Online in Lively, ON
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Sleep Issues

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program  
19 Years Experience
Online in Lively, ON
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Sleep Issues

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand and address the emotional and behavioural factors that contribute to difficulties with sleep, such as insomnia, nightmares, or disrupted sleep patterns. My approach often incorporates cognitive-behavioural strategies to promote healthier sleep habits, reduce anxiety related to sleep, and improve overall restfulness. By working collaboratively with clients, I aim to restore restful sleep, enhance daily functioning, and support overall mental and physical well-being.  
3 Years Experience
Online in Lively, ON (Online Only)
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Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Sleep Issues

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.  
5 Years Experience
Online in Lively, ON
Ottawa, Ontario therapist: Barbara Freedman, licensed mental health counselor
Sleep Issues

Barbara Freedman

Licensed Mental Health Counsellor
Sleep and Trauma Trauma victims, in addition to those suffering from overwhelming stress, rarely obtain the sleep that they desperately require. Relief for insomnia is extremely individualized as what works for one person will not necessarily do the trick for another. This is why I have placed together a package involving a wealth of somatic, behavioral, and practical solutions and techniques for those with insomnia. One reason that these clients have trouble drifting off to sleep is their tendency to ruminate or replay thoughts repeatedly in their mind before bed even though there are practical tools to help overcome this behavior. A further reason that clients who have experienced trauma are apprehensive about falling asleep is their fear of nightmares. I engage clients in dream work to help alleviate or at the very least lesson these night terrors. Everyone needs and deserves a restful night's sleep. So, contact me.  
23 Years Experience
Online in Lively, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Sleep Issues

The Cohen Clinic

Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.  
14 Years Experience
Online in Lively, ON (Online Only)
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Sleep Issues

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Sleep difficulties often reflect stress, anxiety, or nervous system dysregulation. Therapy supports healthier sleep routines and emotional regulation.  
12 Years Experience
Online in Lively, ON
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Sleep Issues

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
CBT-I and practical routines for insomnia, anxious nights, and shift work. Week-by-week improvements.  
16 Years Experience
Online in Lively, ON
Pickering, Ontario therapist: Sherine Chacko, registered social worker
Sleep Issues

Sherine Chacko

Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.  
17 Years Experience
Online in Lively, ON
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Sleep Issues

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.  
5 Years Experience
Online in Lively, ON (Online Only)
Saint Catharines, Ontario therapist: Julie Christiansen (Spa for the Soul), counselor/therapist
Sleep Issues

Julie Christiansen (Spa for the Soul)

Counsellor/Therapist, RP
Sleep dysfunction often accompanies traumatic stress, acute stress, chronic pain, and anxiety. We can assist you with finding natural non-pharmaceutical interventions and developing healthy sleep hygiene to assist with reclaiming good sleep habits.  
15 Years Experience
Online in Lively, ON
Toronto, Ontario therapist: Mind Path Therapy, therapist
Sleep Issues

Mind Path Therapy

Therapist, MSW, RSW
If you've ever lain awake at night tossing and turning, feeling frustrated and angry about the sleep you're losing and how badly the next day will go, then you know what insomnia is. Many people have sleepless nights, but if you're experiencing an ongoing period of inability to fall or stay asleep, then you may have insomnia or a related sleep disorder. I've completed training in Cognitive Behavioral Therapy for insomnia, CBTi, and ACT for insomnia, both validated as evidence-based treatments for insomnia. I will work with you in a supportive and collaborative way to help you understand your sleep issues through an initial assessment that looks at the context in which your insomnia developed, the presence or lack of sleep-promoting behaviours (i.e., sleep "hygiene"), how you think about sleep, and how you respond to sleep behaviorally. From there, we'll be able to target insomnia-maintaining thoughts and behaviours and help you gently shift to an improved approach to sleep that enables you to let go of struggling with sleeplessness and focus on the strategies for achieving the optimal environment for sleep to happen.  
9 Years Experience
Online in Lively, ON (Online Only)
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Sleep Issues

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
When your mind will not quiet down, sleep can feel impossible no matter how tired you are. Therapy helps uncover the emotional, behavioural or stress-related patterns that keep you awake and teaches your body how to settle again. Rest is not a luxury — it is a basic human need, and it is possible to reclaim it.  
13 Years Experience
Online in Lively, ON
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Sleep Issues

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I provide support for individuals struggling with sleep disorders, helping to identify underlying causes and develop strategies for improving sleep quality. Together, we’ll work towards restoring healthy sleep patterns and overall well-being.  
26 Years Experience
Online in Lively, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Sleep Issues

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Sleep difficulties can affect mood, concentration, relationships, health, and your ability to cope with stress. Whether you struggle with insomnia, disrupted sleep, nightmares, racing thoughts, or inconsistent routines, therapy can help identify patterns that may be contributing. Together, we can build tools to support rest, regulation, and healthier sleep habits.  
1 Years Experience
Online in Lively, ON
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Sleep Issues

Edan Tasca

Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.  
10 Years Experience
Online in Lively, ON
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
Sleep Issues

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Sleep struggles are often about far more than simply “not sleeping enough.” Anxiety, trauma, ADHD, chronic pain, nervous system dysregulation, hormonal shifts, burnout, racing thoughts, sensory issues, or emotional overwhelm can all deeply impact rest. When sleep is disrupted, everything else can feel harder — mood, focus, pain, emotional regulation, relationships, and daily functioning. My approach is practical, compassionate, and focused on understanding what may actually be contributing to your sleep challenges beneath the surface. Together, we look at patterns, stress, nervous system needs, habits, and deeper emotional factors while building realistic strategies that support better rest, recovery, and overall wellbeing  
12 Years Experience
Online in Lively, ON (Online Only)
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Sleep Issues

Satvinder Khurme

Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.  
28 Years Experience
Online in Lively, ON
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Sleep Issues

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus. These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Lively, ON (Online Only)
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Issues

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
33 Years Experience
Online in Lively, ON (Online Only)

Sleep Disorder therapists in Lively, Ontario, Canada Statistics

Sleep Disorder therapists in Lively, Ontario, Canada average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Sleep Disorder (100%), Anxiety or Fears (96%), and Trauma and PTSD (94%).

Average years in practice

12 Years Experience

Average cost per session

$176

Gender ID

65% Female
31% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Sleep Disorder
96% Anxiety or Fears
94% Trauma and PTSD
90% Stress
90% Self Esteem
86% Depression
80% Loss or Grief

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