Online Anxiety therapists in London, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in London. We encourage you to review each profile to find your best match.
Anxiety
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
I have had my own lived experience of anxiety and have found therapy very helpful so I work from a place of personal experience. I am trained and experienced in Cognitive Behaviour Therapy modalities such as Mindfulness integrated Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Acceptance and Commitment Therapy. I am also trained in Emotion Focused Therapy for individuals and couples. I have had lots of success helping people learn skills to better cope with anxiety and fears.
19 Years Experience
Online in London, ON (Online Only)
Anxiety
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.
4 Years Experience
Online in London, ON (Online Only)
Anxiety
Olga Lacroix
Licensed Clinical Social Worker, RSW, PCC
Anxiety and fear often show up as constant worry, racing thoughts, physical tension, or a sense of being “on edge,” even when life looks stable on the outside. I work with individuals who want to understand the root of their anxiety and learn practical ways to calm the nervous system, reduce mental overload, and respond to fear with greater clarity and confidence—rather than avoidance or self-criticism.
21 Years Experience
Online in London, ON
Anxiety
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Anxiety is often the mind doing its best to keep you safe, even when it's gotten a bit too good at the job. I work with people who are exhausted from overthinking, avoiding, or holding everything together on the outside while bracing for impact on the inside. We'll look at what's underneath it, not just how to manage the surface.
1 Years Experience
Online in London, ON (Online Only)
Anxiety
Novus Rehab
Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.
11 Years Experience
Online in London, ON
Anxiety
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
Anxiety and panic can feel overwhelming. It’s common to have busy, racing, or recurring thoughts, and anxiety can also show up in your body, your relationships, and your sense of self. Rather than trying to fix or control these experiences, I offer an embodied, relational approach that helps you understand what your anxiety might be communicating about how you’re doing in your current situation. Together, we explore how your responses developed, how they show up in your body and daily life, and what supports you in feeling more grounded, connected, and resourced. By slowing down and paying attention to your present-moment experience, you can begin to build awareness, self-trust, and a greater sense of choice. In time, anxiety can feel less like something you’re fighting against, and more like a companion whose challenge you can meet with support, understanding, and compassion.
5 Years Experience
Online in London, ON
Anxiety
Joshua Lewis
Registered Psychotherapist, RP, CT
I have experience working with anxiety and fears from a psychodynamic, somatic and mindfulness-based cognitive (thought) approach. Therapy is not 'one size fits all' - so let's tailor an approach that works best for you.
7 Years Experience
Online in London, ON
Anxiety
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Anxiety can feel all-consuming, but it doesn’t have to define your life. I offer evidence-based techniques to help you reduce worry, manage fear, and regain control. Let’s work together to build your confidence and sense of calm.
3 Years Experience
Online in London, ON (Online Only)
Anxiety
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
1 Years Experience
Online in London, ON
Anxiety
Caitlin Marchand
Registered Psychotherapist, RP
Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in London, ON
Anxiety
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and specific fears, helping them better understand their nervous system responses and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and sensations.
0 Years Experience
Online in London, ON
Anxiety
Mike Francis
Registered Psychotherapist, M.A RP #008578
Anxiety can be loud — racing thoughts, restless nights, constant “what ifs.” Whether your anxiety shows up as panic, phobias, chronic worry, or perfectionism, I use approaches like CBT, DBT, and trauma-informed care to help you regain a sense of calm and control. You don’t have to live life on high alert — we’ll work to help your nervous system feel safe again.
8 Years Experience
Online in London, ON (Online Only)
Anxiety
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Anxiety can leave you feeling exhausted, overwhelmed, and constantly preparing for the "what ifs." Together, we'll explore the thoughts, emotions, and nervous system patterns driving your anxiety while building practical tools to help you feel calmer, more grounded, and more present in your everyday life.
1 Years Experience
Online in London, ON (Online Only)
Anxiety
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your anxiety in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. We will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
Online in London, ON
Anxiety
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
"The Gestalt perspective is inherently relational.
Anxiety symptoms experienced in the body are understood as individual expressions of relational suffering (Roubal, Gecele, & Francesetti, 2013) when the individual’s process of contacting with other people lacks spontaneity and fluidity.
In such cases, the style of interpersonal contact is rigidly distorted by fixed relational patterns, and needs are not being met within relationships.
Relating to others and oneself according to a need to “do the right thing” could be one example of such distortions, narrowing the possibilities of experience and of creative adjustment (Robine, 2013).
The flow of figure/ground formation becomes disrupted, because the person fears taking risks to find creative ways
toward mutually satisfactory contact.
While the arousal is present, the organism is inhibited or even paralyzed.
In therapy, support is needed to transform anxiety into fluid and creative excitement.
The support comes from the therapeutic relationship, in which the needs of the client are recognized and validated.
In the safe therapeutic situation, the client’s inhibition is reduced and the arousal of her/his organism can be directed towards an expression of relationally felt needs.
A client's experience could then be:
“With the therapist I can risk being my way without judging it as right or wrong”.
The paralyzing anxiety is transformed into an excitement of discovering new creative ways of contact.
The client experiments with them first in the safe psychotherapeutic relationship and later also with other people
(Herrera, Mstibovskyi, Roubal & Brownell, 2018)."
If reading the above creates anxiety for you, you need to call me and come in feel what gestalt therapy can do.
Reading about it is not helping is it?
I didn't think so!
Call me... let's be anxious together.
You are not alone, yes I have had panic attacks before... thought I was going to die.
13 Years Experience
Online in London, ON
Anxiety
Karen Skinulis
Registered Psychotherapist, RP
I approach anxieties and fears from an Adlerian perspective. I work to help my clients understand how they use their fears/anxieties to avoid things that they find overwhelming or difficult, or use fears/anxieties to gain control. We may use exposure therapy or CBT to reframe irrational thinking.
18 Years Experience
Online in London, ON
Anxiety
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
20 Years Experience
Online in London, ON
Anxiety
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Anxiety is a physiological response to fear and/or uncertainty or something that has happened in the past that gets projected into the future. One of the first things I suggest to my clients to do is to slow down; pause and take a breath as the awareness of the anxiety is the first step. Emma Seppala in her TED talk provides us with a exercise in breathing which helps us to do this; she uses breathing in her work to help Vietnam Veterans s to heal from the trauma of war. Other reference for anxiety is Elisha Goldstein Ph.D. Also Elissa Epel Deep Breathing.
32 Years Experience
Online in London, ON
Anxiety
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
It can be overwhelming to experience anxiety, stress or tension. Or perhaps you’re living with negative thoughts, low self-esteem, or struggling to find happiness or meaning. If you relate to any of the above, then Dan can help you navigate the hardships you may encounter along the way.
36 Years Experience
Online in London, ON
Anxiety
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of anxiety and fear on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in London, ON
London, Ontario is home to Western University and one of Canada's leading teaching hospitals — London Health Sciences Centre — which together make it a significant hub for medical education and mental health training, feeding a well-developed private practice community. The city's large student population, combined with a substantial healthcare and professional workforce, drives consistent demand for therapists working with academic stress, young adult identity, and the pressures of high-achieving careers. London's growing immigrant community — including large South Asian, Middle Eastern, and African populations — is increasing demand for culturally informed and multilingual therapists. The city's relatively affordable cost of living compared to Toronto and Hamilton makes private therapy accessible to a broader cross-section of the population.
Anxiety therapists in London, Ontario, Canada Statistics
Anxiety therapists in London, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |