Online Body Image therapists in Morningside, Ontario ON, Canada CA
We are proud to feature top rated online Body Image therapists in Morningside. We encourage you to review each profile to find your best match.
Body Image
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Struggles with body image can affect how you see yourself and how you move through the world. We provide a supportive space to explore the impact of societal pressures, self-criticism, and comparison. Therapy focuses on developing self-compassion and a more balanced relationship with your body. The goal is to help you feel more at ease and accepting of yourself.
11 Years Experience
Online in Morningside, ON
Body Image
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
You aren't happy with the way you feel about your physical body. You have developed certain thought process about it and it is governing your outlook. This is causing you pain, stress, anxiety, depressed feelings and all leading to social isolation. Let us get through this together. This might seem impossible, but let me tell you, This is attainable!!!
19 Years Experience
Online in Morningside, ON
Body Image
Laird Counselling Services
Registered Psychotherapist, MA, RP
If you find yourself struggling with how you feel about your body, you are not alone. Body dissatisfaction can be incredibly challenging, impacting how you see yourself and how you interact with the world around you. It can affect your self-esteem, self-confidence, and even influence your social life - sometimes leading to avoiding social situations because you are concerned about your appearance. While it was once thought that only certain groups of people experienced these feelings, we now understand that body image concerns can affect individuals of all ages and genders.
You might be experiencing body image preoccupation if you are constantly aware of your body in a negative way, frequently compare your appearance to others, spend a significant amount of time trying to find clothes that you feel comfortable in, often weigh yourself or check your body in the mirror, or find yourself withdrawing from social activities. These are all signs of the distress and worry that can come with negative body image.
Fortunately, there are effective ways to address and improve your relationship with your body. At our practice, we utilize approaches such as Cognitive Behavioural Therapy (CBT) and Compassion-Focused Therapy, which have been shown to be helpful in reconstructing body image. Our approach is inclusive and trauma-informed, meaning we recognize that everyone's experience is unique and that past experiences can play a significant role in how you feel about your body. We firmly believe that every body is perfect in its own way, and we are here to help you identify and challenge the negative thoughts that contribute to body dissatisfaction.
If body image preoccupation has been a long-standing struggle for you, we encourage you to take the first step towards a more positive relationship with your body. We offer a free consultation where we can discuss your specific concerns and explore how our services can support you. Please reach out to schedule a time to talk; we would be glad to help.
9 Years Experience
Online in Morningside, ON
Body Image
Jasmine Muir
Registered Psychotherapist, BA, MACP
Feeling trapped in a critical view of your body? It’s easy to get lost in the mirror’s reflection. I welcome you to a safe and encouraging space where we can explore these feelings at your own pace. Together, we’ll challenge the harsh narratives and foster a more positive and empowering relationship with yourself.
4 Years Experience
Online in Morningside, ON (Online Only)
Body Image
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
A negative body image can impact how you feel about yourself and interact with the world. I help clients build self-compassion, challenge internalized messages, and foster a healthier, more affirming relationship with their body.
8 Years Experience
Online in Morningside, ON (Online Only)
Body Image
Chelsea Schuringa
Registered Social Worker, RSW
I help clients develop a more compassionate and respectful relationship with their bodies, challenge harmful beliefs, and build a sense of worth that isn’t defined by appearance.
6 Years Experience
Online in Morningside, ON
Body Image
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Struggling with body image can impact your confidence, self-esteem, and overall well-being. At Pursue You Psychotherapy, we help individuals navigate negative body image, self-criticism, and disordered eating patterns to foster a healthier, more compassionate relationship with themselves.
We provide treatment that targets:
- Body Dissatisfaction – Constant self-criticism, comparison, and feelings of inadequacy about appearance.
-Disordered Eating Patterns – Restrictive eating, emotional eating, binge eating, and unhealthy food rules.
-Perfectionism & Self-Worth Struggles – Believing your value is tied to your appearance, weight, or achievements.
-Social & Media Pressures – Feeling triggered by social media, beauty standards, or societal expectations.
-Avoidance Behaviours – Avoiding mirrors, photos, social events, or certain clothing due to body discomfort.
-Exercise Anxiety – Feeling pressure to exercise excessively or fear of not doing “enough.”
Our approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Mindfulness & Body Neutrality, and Somatic Work to challenge unhelpful thoughts, break cycles of self-judgment, and build a healthier self-image. You deserve to feel at peace in your body. Whether you’re struggling with self-acceptance or feel trapped in patterns of comparison and self-criticism, we provide a safe space to help you rewrite your story with kindness and confidence.
8 Years Experience
Online in Morningside, ON (Online Only)
Body Image
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Body image concerns can deeply impact self-worth and daily functioning. I support clients in exploring the underlying beliefs and emotional experiences that shape how they see themselves. Therapy focuses on developing a more balanced and compassionate relationship with the body over time.
5 Years Experience
Online in Morningside, ON
Body Image
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a holistic therapist and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance.
Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body.
My approach emphasizes self-compassion, acceptance, and empowerment. I help clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized holistic therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.
14 Years Experience
Online in Morningside, ON
Body Image
Alicia Panchal
Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating.
Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
Online in Morningside, ON
Body Image
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Body Image is our feelings and thoughts regarding how we look. A healthy or unhealthy body image is independent of how one actually looks. It’s often affected by media, culture, upbringing and social circles.
I work with my clients on understanding the reasons behind having an unhealthy self-image while gaining awareness on what a healthy body image looks like and working towards acquiring a healthier perspective.
6 Years Experience
Online in Morningside, ON
Body Image
Joshua Lewis
Registered Psychotherapist, RP, CT
Therapy is often an effective way to address body image concerns. In therapy, a person may explore all the factors that have contributed to a current mode of relating to self. We can work together to develop awareness of how much of our self-perception can come from negative comments by others as well as explore the impacts of societal and systemic expectations and pressures. I would like to help you identify the roots of low self-esteem and begin a healing process that focuses on building greater self-compassion and self-acceptance.
7 Years Experience
Online in Morningside, ON
Body Image
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who struggle with how they see their bodies. Together, we work on being kinder to yourself, challenging negative thoughts, and finding ways to feel more confident and accepting of who you are. My goal is to support you in building a healthier, more positive relationship with your body.
2 Years Experience
Online in Morningside, ON
Body Image
Sierra Gaudreault
Registered Psychotherapist, RP
Has worry about your appearance taken over your thoughts and life? Does it feel hard to have a stable sense of self-worth that does not depend on what you look like? I use evidence-based strategies to help you build awareness of what's keeping you stuck fixating on your appearance, renegotiate your relationship with your body and lead a life that fulfills you in the long-term. I integrate elements from cognitive therapy for eating disorders (CBT-E), Dialectical Behaviour Therapy (DBT) and narrative therapy.
4 Years Experience
Online in Morningside, ON
Body Image
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
A negative relationship with your body can affect self-esteem, relationships, and daily life. I help clients unpack societal pressures, past experiences, and self-perceptions that shape body image issues. Using somatic therapy and self-compassion techniques, I guide individuals toward developing a healthier relationship with their bodies, fostering acceptance, and building confidence from within.
9 Years Experience
Online in Morningside, ON (Online Only)
Body Image
Thamina Ahmadzai
Registered Psychotherapist
My mission is to empower individuals to recognize their inner strength, resilience, and intrinsic value, regardless of external appearance. Together, we navigate the complex terrain of body image issues, working towards a more positive and compassionate self-perception.
3 Years Experience
Online in Morningside, ON (Online Only)
Body Image
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
Rather than aiming for "body positivity" immediately—which can sometimes feel out of reach—I utilize Acceptance and Commitment Therapy (ACT) to move toward body neutrality. I help clients use mindfulness to observe critical thoughts without being defined by them and employs self-compassion to quiet the inner critic. By identifying personal values that exist outside of physical appearance, my goal is to empower my clients to treat their bodies with respect and care, reclaiming their energy for the things in life that truly bring them fulfillment.
14 Years Experience
Online in Morningside, ON
Body Image
Simona Ilieva
Registered Psychotherapist, MACP, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
4 Years Experience
Online in Morningside, ON (Online Only)
Body Image
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you so preoccupied with your body image that it affects your adjustment in different domains of your life? Does it bring down your self-esteem and cause you discomfort? Do you find it difficult to accept your body as it is? I believe you can benefit from therapy by developing a level of comfort with your own body.
7 Years Experience
Online in Morningside, ON (Online Only)
Body Image
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Ditch the inner critic and build body respect. We combine CBT/ACT/EFT with nutrition-aware strategies for kinder food and movement. Feel at home in your body again.
16 Years Experience
Online in Morningside, ON
Body Image therapists in Morningside, Ontario, Canada Statistics
Body Image therapists in Morningside, Ontario, Canada average 9 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (93%), and Depression (89%).
Average years in practice
9 Years Experience
Average cost per session
$168
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 93% | Anxiety or Fears |
| 89% | Depression |
| 84% | Self Esteem |
| 83% | Trauma and PTSD |
| 82% | Stress |
| 78% | Loss or Grief |