Online Codependency therapists in Moss Park, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Moss Park. We encourage you to review each profile to find your best match.
Codependency
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We all have needs that must be met. But what happens when we are made to be responsible for other people's needs? Or when we feel out of control of whether our needs are met or not, and are totally dysregulated when others don't meet our needs? Codependency can be a scary roller coaster, but through intentional work we can begin to understand healthy ways to have our needs met and be in control of our boundaries and expectations of relationships.
11 Years Experience
Online in Moss Park, ON (Online Only)
Codependency
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself constantly prioritizing others at the expense of your own needs, struggling to say no, or feeling responsible for how everyone around you feels, you may be experiencing patterns of codependency. You might feel anxious when others are upset, overextend yourself to keep the peace, or tie your sense of worth to being needed.
At Selah Counselling, we approach codependency with compassion and clarity. These patterns often develop from early attachment experiences in which love felt conditional or in which safety required self-sacrifice. Together, we explore where these beliefs began and gently build new patterns rooted in healthy boundaries and secure identity. Our work focuses on strengthening self-awareness, learning to tolerate discomfort without rescuing, and developing mutually beneficial relationships rather than imbalanced ones. The goal is not to become hardened or detached, but to love others from a place of strength, steadiness, and self-respect.
29 Years Experience
Online in Moss Park, ON
Codependency
Whiteboard Counselling
Registered Psychotherapist, RP
Co-dependency occurs when individuals find their identity solely by way of their interactions with others. These interactions might include romantic relationships, friend relationships, or relationship within their family network. While deeply held relationships are important for our emotional health, certain personality types are more prone to seeing these relationships become co-dependent ones which rob people of their individual identity as opposed to help foster it.
25 Years Experience
Online in Moss Park, ON
Codependency
Clare Pentelow
Therapist, MSW, RSW
Co-dependency often feels like an internal compass that is permanently pointed toward everyone else’s needs, leaving your own sense of self lost in the process. You might find yourself over-functioning in relationships, struggling to set boundaries, or feeling responsible for others' emotions. In our sessions, we move beyond simple "people-pleasing" labels to unpack the profound impact these patterns have had on your life and your identity.
Using an IFS and relational approach, we’ll get to know the parts of you that feel it’s "unsafe" to have needs of your own. By weaving in psychodynamic insights and self-compassion, we explore the roots of these dynamics—often tracing them back to early experiences where staying attuned to others was a necessary form of care or protection. My goal is to help you shift from external validation to internal security, fostering a relationship with yourself that is rooted in choice, boundaries, and genuine self-worth.
16 Years Experience
Online in Moss Park, ON
Codependency
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Exploring patterns of over-giving, people-pleasing, and difficulty setting boundaries, while building a stronger sense of self and more balanced relationships.
1 Years Experience
Online in Moss Park, ON (Online Only)
Codependency
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
When your internal compass becomes entirely fixed on monitoring the emotional states and safety of others, navigating codependency requires a gentle, slow return to your own body. I provide an affirming, non-judgmental online space in Vancouver to help you explore the wise relational survival strategies that originally led you to deprioritize yourself. Together, we will slow down and listen to your somatic cues, allowing you to reclaim your right to take up space and express your true, authentic self.
8 Years Experience
Online in Moss Park, ON (Online Only)
Codependency
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Moss Park, ON (Online Only)
Codependency
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex behavioural condition that can deeply impact relationships. It often involves relying heavily on another person for emotional support, self-worth, and even a sense of identity. This can create an environment where one's own needs and well-being take a backseat to the feelings and needs of the other person, which can be exhausting and ultimately unfulfilling.
If you find yourself struggling with codependency, know that you are not alone. Many people face challenges in setting boundaries, expressing their own needs, or maintaining a sense of individuality. You might feel a strong urge to please others, grapple with low self-esteem, or experience anxiety when you’re apart from someone you care about.
It's important to recognize and address these feelings, as doing so can pave the way for healthier, more balanced relationships. Seeking support through therapy, engaging in self-reflection, and developing self-care practices can be transformative steps on your journey toward emotional independence and personal growth. Remember, breaking the cycle of codependency is not only possible, but it can also lead to more fulfilling connections with others. Your well-being matters, and taking these steps can help you build a more empowering and satisfying life.
4 Years Experience
Online in Moss Park, ON
Codependency
Laird Counselling Services
Registered Psychotherapist, MA, RP
All relationships experience challenging times where self-doubt can creep in, but codependent relationships possess specific, persistent traits that make them particularly tough to navigate. In a codependent dynamic, you might find it difficult to refuse requests, establish healthy boundaries, and prioritize your own well-being. Perhaps you consistently feel drained but struggle to rest. You might empathize deeply with others, leading you to take on their responsibilities or overextend yourself. The thought that tasks won't be completed or done correctly unless you handle them yourself might be a frequent worry. Ultimately, codependency can leave you with feelings of anger, frustration, and resentment.
From the other perspective in a codependent relationship, you might be perplexed by your partner's responses. Do you often feel criticized or controlled? The reality in codependent relationships is that neither individual feels content. One partner feels overwhelmed by excessive responsibility, while the other struggles to comprehend the complaints. This can create a destructive cycle where feelings of being misunderstood and unappreciated prevail for both individuals.
Seeking counselling focused on codependency can provide valuable insights into these patterns and help you address the core issues. We encourage you to reach out to us to schedule a consultation and explore how we can help.
9 Years Experience
Online in Moss Park, ON
Codependency
Satvinder Khurme
Registered Social Worker, MSW, RSW
Codependency is a bit complex psychological issue where your happiness, emotions, mood are controlled by a person, place, substance and you feel low, depressed, anxiety, being dishonest, difficulty in maintaining boundaries which may have effect on your relationships, work place, etc.
28 Years Experience
Online in Moss Park, ON
Codependency
Kylie Hockley
Registered Psychotherapist, MA, RP
Living a life of codependency can be crippling. Therapy can help you to learn about who you are as an individual and build your self confidence and sense of self. Together we will look into your story, to understand and heal past hurt so that you can thrive as an individual today. I will provide the resources and tools to help you cope with day to day stress. I also provide therapy to individuals who are in a relationship with someone who is codependent. I will work with you to create boundaries, improve communication skills and be a safe space to process any and all emotions that arise.
7 Years Experience
Online in Moss Park, ON
Codependency
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Codependency often shows up as overextending, people-pleasing, or losing sight of your own needs to care for others. In our work together, we’ll explore these patterns, uncover what drives them, and build boundaries that feel safe and empowering. You’ll learn to honor yourself while still connecting with others — creating relationships that are balanced, authentic, and nurturing.
3 Years Experience
Online in Moss Park, ON
Codependency
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Codependency often stems from a deep-seated need to prioritize others over oneself. I help clients recognize these patterns, build self-awareness, and develop the confidence to create healthier, more balanced relationships. Together, we work on fostering independence and self-worth
18 Years Experience
Online in Moss Park, ON (Online Only)
Codependency
Courtney Mann
Registered Psychotherapist, RP, MACP
You may be suffering from codependency if you find yourself prioritizing the needs of others over your own needs. Codependency can have serious implications for our relationships and overall happiness. We can explore why this happens and find different ways of connecting so that you can experience a sense of balance within your relationships.
8 Years Experience
Online in Moss Park, ON (Online Only)
Codependency
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Codependency is not always as simple as “being too dependent.” Relationship patterns are shaped by culture, trauma, neurodivergence, family systems, values, survival strategies, and the ways we’ve learned to feel safe, loved, or needed.
Rather than assuming closeness, caregiving, or interdependence are automatically unhealthy, my approach is about exploring what actually feels balanced, supportive, and sustainable for you.
Together, we can look at patterns like people-pleasing, losing yourself, difficulty trusting your own needs, or fear of conflict — not to force independence for the sake of it, but to help you build healthier trust in yourself, clearer boundaries, and relationships that feel more intentional and workable.
12 Years Experience
Online in Moss Park, ON (Online Only)
Codependency
Madeleine Krupl
Registered Social Worker, MSW, RSW
We’ll untangle people-pleasing and overfunctioning, practice boundaries, and rebuild self-trust so care for others doesn’t cost you yourself. Integrates DBT, ACT, and trauma-informed work.
8 Years Experience
Online in Moss Park, ON (Online Only)
Codependency
Sherine Chacko
Registered Social Worker, MSW,RSW
Codependency therapy online helps you move from people-pleasing to healthy connection. We practise boundary scripts and values-based choices that reduce guilt. Expect steps you can use in your next conversation.
17 Years Experience
Online in Moss Park, ON
Codependency
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Move from people-pleasing to healthy connection. Learn guilt-free boundaries and values-aligned choices with practical scripts. Reclaim your time and energy.
16 Years Experience
Online in Moss Park, ON
Codependency
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
An exaggerated sense of responsibility, compulsive need to take care of another, difficulty expressing boundaries, excessive reliance on or emotional ties to a partner or loved-one - these are all expressions of co-dependent relationships. I will help you break it down and understand the how and why in order to strengthen your sense of self. The aim is to find yourself, so that you do not lose yourself in relationship with others.
19 Years Experience
Online in Moss Park, ON
Codependency
Joshua Lewis
Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.
7 Years Experience
Online in Moss Park, ON
Codependency therapists in Moss Park, Ontario, Canada Statistics
Codependency therapists in Moss Park, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 79% | Trauma and PTSD |
| 78% | Stress |
| 70% | Social Anxiety |