Online Body Image therapists in Niagara Falls, Ontario ON, Canada CA
We are proud to feature top rated online Body Image therapists in Niagara Falls. We encourage you to review each profile to find your best match.
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with body image concerns, including body dissatisfaction, self-criticism, and a difficult relationship with appearance. Therapy focuses on building body respect, reducing shame, and developing a more compassionate and grounded relationship with the body, while addressing the emotional and relational factors that often contribute to body image distress.
0 Years Experience
Online in Niagara Falls, ON
Tony Miller
Registered Psychotherapist, PhD, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
9 Years Experience
Online in Niagara Falls, ON
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients struggling with body image by exploring the deeper emotional and relational dynamics underlying their relationship with their body. From a psychodynamic perspective, we examine how early experiences, internalized messages, and unconscious conflicts may shape body-related distress. Together, we work toward greater self-understanding, compassion, and a more integrated sense of self.
3 Years Experience
Online in Niagara Falls, ON (Online Only)
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have been trained to improve clients' self-concept, self-esteem by utilizing solution-focused therapy, and cognitive behavioural therapy.
7 Years Experience
Online in Niagara Falls, ON (Online Only)
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Struggling with body image can feel like a constant battle, one that’s often invisible to others, but deeply painful for you. Maybe you’re stuck in a cycle of negative self-talk, comparing yourself to others, or feeling disconnected from your body altogether. You’re tired of letting your self-worth be dictated by how you look, but you don’t know how to feel differently.
In therapy, we create a supportive, non-judgmental space to explore your relationship with your body, unpack where these beliefs came from, and start building a new way of relating to yourself, one rooted in compassion, not criticism. We’re not here to fix your body. We’re here to help you heal how you see and feel about it.
You deserve to feel at home in your body, just as you are.
10 Years Experience
Online in Niagara Falls, ON (Online Only)
Novus Rehab
Registered Social Worker, RSW
In therapy, we explore how body image and self-worth are connected. You will be provided with skills and strategies targeted to improve self-esteem and self-love.
11 Years Experience
Online in Niagara Falls, ON
Laird Counselling Services
Registered Psychotherapist, MA, RP
If you find yourself struggling with how you feel about your body, you are not alone. Body dissatisfaction can be incredibly challenging, impacting how you see yourself and how you interact with the world around you. It can affect your self-esteem, self-confidence, and even influence your social life - sometimes leading to avoiding social situations because you are concerned about your appearance. While it was once thought that only certain groups of people experienced these feelings, we now understand that body image concerns can affect individuals of all ages and genders.
You might be experiencing body image preoccupation if you are constantly aware of your body in a negative way, frequently compare your appearance to others, spend a significant amount of time trying to find clothes that you feel comfortable in, often weigh yourself or check your body in the mirror, or find yourself withdrawing from social activities. These are all signs of the distress and worry that can come with negative body image.
Fortunately, there are effective ways to address and improve your relationship with your body. At our practice, we utilize approaches such as Cognitive Behavioural Therapy (CBT) and Compassion-Focused Therapy, which have been shown to be helpful in reconstructing body image. Our approach is inclusive and trauma-informed, meaning we recognize that everyone's experience is unique and that past experiences can play a significant role in how you feel about your body. We firmly believe that every body is perfect in its own way, and we are here to help you identify and challenge the negative thoughts that contribute to body dissatisfaction.
If body image preoccupation has been a long-standing struggle for you, we encourage you to take the first step towards a more positive relationship with your body. We offer a free consultation where we can discuss your specific concerns and explore how our services can support you. Please reach out to schedule a time to talk; we would be glad to help.
9 Years Experience
Online in Niagara Falls, ON
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Ditch the inner critic and build body respect. We combine CBT/ACT/EFT with nutrition-aware strategies for kinder food and movement. Feel at home in your body again.
16 Years Experience
Online in Niagara Falls, ON
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Body image struggles are often about far more than appearance. They can be deeply tied to shame, self-worth, trauma, societal pressure, chronic illness, or the exhausting feeling that your body is something to fight, fix, or disconnect from.
My approach goes beyond simply trying to “feel better” about your body. Together, we explore the deeper patterns beneath body image struggles, reconnect with who you are, reduce shame, and work toward rebuilding your relationship with yourself through greater compassion, meaning, creativity, and joy.
12 Years Experience
Online in Niagara Falls, ON (Online Only)
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
10 Years Experience
Online in Niagara Falls, ON
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Struggling with body image can impact many aspects of your life, from self-esteem to relationships. In our sessions, we'll explore the roots of your body image concerns and work on strategies to cultivate a healthier, more positive self-view. Using mindfulness and cognitive techniques, we'll address negative self-talk and build a more compassionate relationship with your body. Reach out to start working towards a more positive and empowering body image. Book a free consultation today.
4 Years Experience
Online in Niagara Falls, ON
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer compassionate psychotherapy for body image issues in Toronto, North York, East York, and Yorkville. Our therapists help individuals struggling with negative self-perception, self-esteem concerns, or disordered eating patterns develop a healthier and more accepting relationship with their bodies. Through Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, clients learn to challenge unhelpful beliefs, manage social and emotional triggers, and reconnect with their bodies in empowering ways. We provide a supportive and non-judgmental space to explore the impact of body image on mental health and build confidence, self-compassion, and a stronger sense of identity.
16 Years Experience
Online in Niagara Falls, ON
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Struggling with body image can impact your confidence, self-esteem, and overall well-being. At Pursue You Psychotherapy, we help individuals navigate negative body image, self-criticism, and disordered eating patterns to foster a healthier, more compassionate relationship with themselves.
We provide treatment that targets:
- Body Dissatisfaction – Constant self-criticism, comparison, and feelings of inadequacy about appearance.
-Disordered Eating Patterns – Restrictive eating, emotional eating, binge eating, and unhealthy food rules.
-Perfectionism & Self-Worth Struggles – Believing your value is tied to your appearance, weight, or achievements.
-Social & Media Pressures – Feeling triggered by social media, beauty standards, or societal expectations.
-Avoidance Behaviours – Avoiding mirrors, photos, social events, or certain clothing due to body discomfort.
-Exercise Anxiety – Feeling pressure to exercise excessively or fear of not doing “enough.”
Our approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Mindfulness & Body Neutrality, and Somatic Work to challenge unhelpful thoughts, break cycles of self-judgment, and build a healthier self-image. You deserve to feel at peace in your body. Whether you’re struggling with self-acceptance or feel trapped in patterns of comparison and self-criticism, we provide a safe space to help you rewrite your story with kindness and confidence.
8 Years Experience
Online in Niagara Falls, ON (Online Only)
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
3 Years Experience
Online in Niagara Falls, ON
Centre for Psychology and Emotional Health
Psychologist
Our team includes several therapists who specialize in body image issues. In individual therapy, we will help you deal with difficult, painful, and/or vulnerable emotions and issues, and skillfully work with you to transform them in lasting ways.
23 Years Experience
Online in Niagara Falls, ON
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
For those seeking to enhance self-esteem and personal growth, Haley offers an empowering therapeutic experience. Through Strengths Based Therapy and Mindfulness Therapy, you will work together to uncover your strengths, set meaningful goals, and cultivate a more positive self-image. Haley works with clients to improve their self-esteem, self-confidence, self-worth, and body image through various forms of treatment that improve self-awareness and self-love, while acknowledging and unpacking the various players acting on the production of self-critical thoughts and beliefs.
8 Years Experience
Online in Niagara Falls, ON (Online Only)
Sierra Goldfinger
Registered Psychotherapist, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
5 Years Experience
Online in Niagara Falls, ON
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
A negative body image can deeply affect self-esteem and mental health. I work with clients to explore self-perception, challenge societal beauty standards, and cultivate self-acceptance through a compassion-focused, strength-based approach that fosters self-love and confidence.
6 Years Experience
Online in Niagara Falls, ON (Online Only)
Kristen See
Registered Psychotherapist, MA, RP
Often negative body image and body dysmorphia are rooted in deeper, unresolved concerns such as trauma and/or neurodivergence. Unfortunately, the body often becomes a convenient "punching bag" when we lack the ability to regulate our thoughts, feelings, and behaviour; for some, the body is viewed as something we can control in lieu of having control in other areas of life. In session, we can explore the root cause of your anxiety or shame and work towards improved self-esteem and body neutrality, if not body acceptance. My approach is anti-diet culture and informed by years of research on fat-phobia.
7 Years Experience
Online in Niagara Falls, ON (Online Only)
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Body image is about so much more than appearance, it shapes how we move through the world and relate to ourselves every day. With a passion for women's health and a weight-inclusive approach, I help clients cultivate greater body neutrality, reduce self-criticism, and build a more compassionate, sustainable relationship with their bodies and self.
1 Years Experience
Online in Niagara Falls, ON (Online Only)
Body Image therapists in Niagara Falls, Ontario, Canada Statistics
Body Image therapists in Niagara Falls, Ontario, Canada average 9 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (93%), and Depression (89%).
Average years in practice
9 Years Experience
Average cost per session
$168
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 93% | Anxiety or Fears |
| 89% | Depression |
| 84% | Self Esteem |
| 83% | Trauma and PTSD |
| 82% | Stress |
| 78% | Loss or Grief |