Online Acceptance & Commitment Therapy (ACT) therapists in North Riverdale, Ontario ON, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in North Riverdale. We encourage you to review each profile to find your best match.
ACT
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories.
Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.
7 Years Experience
Online in North Riverdale, ON
ACT
Tangled Minds Psychotherapy
Registered Psychotherapist, MA, RP, RCC
I provide focused, effective, behavioral therapy for clients who are looking for an approach that is warm, grounded, and practical. With 15 years of experience in the mental health field, and a background as a paramedic, I specialize in working with clients who are really struggling and for whom other approach's haven't worked. While I have a general practice, I work with lots of folks with attachment difficulties like BPD, and anxiety disorders that are severely impacting their lives like OCD.
Online therapy let's me provide flexible evening hours, from the comfort of your home (or car, or anywhere!)
7 Years Experience
Online in North Riverdale, ON (Online Only)
ACT
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
Online therapy is offered through a secure video calling platform for client convenience during the pandemic.
7 Years Experience
Online in North Riverdale, ON (Online Only)
ACT
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I help people struggling with Chronic pain and Scoliosis be able to better manage their condition, reduce anxiety, and find peace in their lives. By using a variety of interventions and strategies from Pain Reprocessing therapy, ACT, and CBT I help others rewire their brains to help manage and reduce the pain they experience. I am also well experienced in working with people struggling with ADHD symptoms, OCD, and sport performance.
4 Years Experience
Online in North Riverdale, ON (Online Only)
ACT
Nadia Malik
Registered Psychotherapist
Online video therapy reduces travel time and cost while still offering the ability to form connections by viewing one another. If you are unsure of whether online video therapy is for you we can try it out together and if at any time you would like to switch to in person therapy sessions we can do that too.
2 Years Experience
Online in North Riverdale, ON
ACT
Tisha Misquita Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy is available to clients across Ontario. Sessions are held securely through a video platform, allowing you to access sup
3 Years Experience
Online in North Riverdale, ON
ACT
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Online Therapy via client portal in OWL.
15 Years Experience
Online in North Riverdale, ON
ACT
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Accepting new clients for virtual therapy sessions in Ontario and Ohio! I believe that it is important to build a therapeutic relationship with clients in order to achieve success and to help them feel as comfortable as possible. I offer a safe and nonjudgmental space where we can learn and growth together. Choosing to start therapy is a big step and I would be honored to be apart of your journey. Virtual therapy is an amazing opportunity to begin your therapy journey because it allows you to have flexibility along with being in the comfort of your own space. I like to keep things relaxed, so please, grab some snacks, a blanket, and join me for your first virtual therapy session! Please feel free to book a free 15 minute consultation call by contacting me. I look forward to chatting with you soon!
3 Years Experience
Online in North Riverdale, ON (Online Only)
ACT
Choosing To Heal
Registered Psychotherapist, PhD, RP
Our secure online therapy sessions let you access high-quality mental health support without traveling, making therapy more accessible, flexible, and easier to fit into your lifestyle. You will receive a link half an hour before your scheduled session.
26 Years Experience
Online in North Riverdale, ON
ACT
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Online therapy offers the same compassionate, evidence-based support as in-person therapy, with the added flexibility of connecting from wherever you feel most comfortable. I offer virtual services so you can access therapy in the safety and privacy of your own space.
1 Years Experience
Online in North Riverdale, ON (Online Only)
ACT
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.
3 Years Experience
Online in North Riverdale, ON
ACT
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Feeling stuck, anxious, or weighed down by past experiences? We provide secure online therapy for trauma, anxiety, relationship challenges, and life transitions, offering a safe, compassionate space to explore your emotions and patterns. Using Attachment-Focused Therapy, EMDR, AEDP, and IFS, as well as cognitive approaches like CBT, DBT and ACT, we work together to help you feel understood, empowered, and supported in making meaningful change.
Start your journey from the comfort of your home. Schedule a session today and take the first step toward clarity, resilience, and a life that feels more like you.
11 Years Experience
Online in North Riverdale, ON
ACT
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies.
30 Years Experience
Online in North Riverdale, ON
ACT
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
At Mindful Insights Psychotherapy, we offer comprehensive online therapy services to provide flexible, accessible, and high-quality mental health care to clients from the comfort of their own homes. Our online therapy practice is designed to accommodate the diverse needs of individuals, couples, and families, ensuring that everyone can access the support they need, regardless of location.
Our Online Therapy Services Include:
Individual Therapy: Personalized online sessions tailored to address anxiety, depression, trauma, stress management, and personal growth.
Couples Therapy: Virtual counseling for couples to enhance communication, resolve conflicts, and strengthen their relationship.
Family Therapy: Online family sessions aimed at improving communication, resolving conflicts, and fostering a healthier family dynamic.
EMDR Therapy: Specialized online Eye Movement Desensitization and Reprocessing therapy for trauma and PTSD.
Mindfulness-Based Therapy: Integrating mindfulness practices into online sessions to help manage stress and enhance overall well-being.
Child and Adolescent Therapy: Age-appropriate online therapy for young clients dealing with emotional, behavioral, and developmental issues.
Group Therapy: Virtual group sessions providing a supportive environment for individuals to share experiences and gain insights from others.
Benefits of Online Therapy:
Accessibility: Access therapy from anywhere, eliminating the need for travel and making it easier to fit into your schedule.
Convenience: Flexible scheduling options to accommodate busy lifestyles.
Comfort: Receive therapy in a familiar and comfortable environment.
Confidentiality: Secure and private virtual sessions ensuring your confidentiality is always maintained.
At Mindful Insights Psychotherapy, our online therapy services are designed to be as effective and engaging as in-person sessions. We utilize secure, user-friendly platforms to ensure a seamless therapy experience. Whether you are seeking support for yourself, your relationship, or your family, our skilled therapists are here to help you navigate life's challenges and achieve your mental health goals.
3 Years Experience
Online in North Riverdale, ON
ACT
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
My team and I offer online video sessions daytime, evenings and weekends.
13 Years Experience
Online in North Riverdale, ON
ACT
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Everyone worries at times, however, if these thoughts and feelings are relentless and it is difficult to turn off racing thoughts and constantly feeling on edge, you might be experiencing symptoms of anxiety. I provide powerful psychotherapy tools to help you challenge intrusive, scary thoughts and overwhelming feelings of panic and unease. Together, we will get to the root of your anxiety. Perhaps you are feeling overwhelmingly sad, demotivated and unable to move forward; symptoms typically felt during bouts of depression. Psychotherapy can lift that dark cloud and enable you to feel joy once again. I am trained in multiple therapeutic modalities including CBT, DBT, Solutions Focused, Motivational Interviewing and Certified Clinical Trauma Professional. My clinical skills enable me to provide you with tools to manage anxiety (specific fears and phobia. OCD, social, generalized), depression, grief, relationship difficulties and adjustment problems.
I provide personalized, client-centred treatment plans to meet your unique mental health needs. Everyone deserves to live a life filled with joy, calm, peace and self-acceptance. From infancy to adulthood, our psychological make-up is formed through our experiences both positive and negative and each of us are carrying some difficult things that often need to be explored to make sense of our current problems. My orientation is mainly cognitive behavioural (CBT) - focussing on the here and now and how to solve current problems in real time, however, as a registered psychotherapist, I understand how vital it is to fully understand past traumas, current problems and future aspirations. My passion is to enable all those I serve to find direction, solve problems, improve mental health and to start to enjoy life and all it has to offer. My hope is that you will be willing to begin that journey with me.
12 Years Experience
Online in North Riverdale, ON (Online Only)
ACT
Audrey Kao
Registered Social Worker, MSW, RSW
Online therapy is a flexible, convenient, and time-efficient way to access therapy that eliminates the need to commute and/or change out of your sweatpants.
I offer individual one-on-one therapy across Ontario via a secure and confidential online platform.
All you need is a private space, wifi, and a computer, smartphone, or tablet.
7 Years Experience
Online in North Riverdale, ON
ACT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.
13 Years Experience
Online in North Riverdale, ON (Online Only)
ACT
Madeleine Krupl
Registered Social Worker, MSW, RSW
I offer secure, virtual therapy for Ontario residents through JaneApp—mornings through evenings, every day. Online care is private, flexible, and effective. We start by clarifying what relief would look like and create a plan that fits your life. I draw on CBT, DBT, CPT, ACT, EFT, Narrative, and Gottman-informed tools to balance nervous-system regulation with practical skills and gentle processing. You can book a session or a complimentary 15-minute consult online.
8 Years Experience
Online in North Riverdale, ON (Online Only)
ACT
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
**Currently Accepting New Clients** My empathetic nature has always been a driving force in my life and is a fundamental reason why I enjoy my work as a therapist. I believe that therapy is a space where we can reflect on and process our experiences. I focus on creating a warm, supportive and trusting environment allowing you to feel safe to share your experiences with me. I work with individuals and youth 16+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
5 Years Experience
Online in North Riverdale, ON
Acceptance & Commitment Therapy (ACT) therapists in North Riverdale, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in North Riverdale, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$168
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 63% | Loss or Grief |
| 60% | Social Anxiety |