Online Depression therapists in North Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in North Saint James Town. We encourage you to review each profile to find your best match.
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Depression can feel like an endless weight, isolating you from the world and draining your sense of hope. I understand the pain and exhaustion it brings, and I’m here to walk with you through it. Together, we’ll explore your emotions in a compassionate, non-judgmental space, helping you find strength and clarity. My goal is to support you in rediscovering purpose and a path toward healing. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in North Saint James Town, ON
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Getting to the root of one's depression, why it occurs, and how it presents itself is imperative in understanding how one can remedy it. By working with clients to explore and comprehensively understand their depression, we will be able to better manage, mitigate, or eliminate the cognitions, behaviours, and feelings tied to our depression. How we became depressed is only the first step in one's work on depression; figuring out how to create change, support, and maintain change is the bulk of it.
5 Years Experience
Online in North Saint James Town, ON (Online Only)
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Depression can be caused by multiple factors and has varying symptoms, making it a disorder that is not so straightforward. Therefore, increasing your awareness of the processes that make your depressive state linger would be necessary. This means identifying the thoughts, behaviours, emotions, situations, history etc., that have led to depression becoming a part of your life. Once there is an awareness and understanding of depression, techniques and coping mechanisms can be developed to help you improve your mood, increase your motivation and get back your interest in pleasurable activities. The techniques range from CBT strategies to mindfulness work or somatic work. The exact methods will depend on your strengths and what will suit your lifestyle, but the overall goal is to help you find ways to feel good again.
6 Years Experience
Online in North Saint James Town, ON
Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
I help clients navigate feelings of sadness, hopelessness, and disconnection with compassion and care. Our work focuses on restoring motivation, finding meaning, and reconnecting you with a sense of purpose.
29 Years Experience
Online in North Saint James Town, ON
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Depression is not always obvious from the outside. Many people continue functioning while internally feeling disconnected, emotionally numb, unmotivated, overwhelmed, or weighed down by self-criticism and exhaustion. Therapy can provide a supportive space to explore what may be contributing to these feelings, process underlying experiences, and begin reconnecting with yourself in a meaningful and manageable way.
3 Years Experience
Online in North Saint James Town, ON
Emily Hiram
Registered Psychotherapist, RP
Depression can drain your energy and make it difficult to take the steps that will help you feel better. If you're able to reach out for help while feeling this way you've already taken a huge step toward your recovery. With compassion and understanding I will guide you toward practical tools and tips to help you cope with your depression.
12 Years Experience
Online in North Saint James Town, ON
Mollie Pfendt
Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work ·
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
Depression can feel like a heaviness, a distance from yourself, others, and the world around you. Sometimes it shows up as numbness, exhaustion, or a sense that something meaningful is missing. In Gestalt therapy, we recognize that absence itself can hold meaning; what feels distant or unreachable can become a bridge toward deeper understanding.
In our work together, we’ll gently bring awareness to your thoughts, emotions, and bodily experience in the present moment. By making space for what feels present, we begin to understand how and why these experiences have taken shape in your life.
Within a supportive relational space, we can slowly reconnect with what has been lost, hidden, or pushed aside, making space for vitality, meaning, and possibility.
If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.
5 Years Experience
Online in North Saint James Town, ON (Online Only)
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
20 Years Experience
Online in North Saint James Town, ON
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
All of our therapists are able to support you if you struggle with symptoms of low interest, poor motivation, lethargy, overwhelming sadness or other depression symptoms.
15 Years Experience
Online in North Saint James Town, ON
Stacey Molengraaf
Registered Psychotherapist, MACP, Diploma, Registered Psychotherapist (Qualifying)
One of my favourite analogies to explain the experience of depression is that depression is like a giant Yeti sitting on top of you all day long. It makes getting up, doing daily tasks, interacting with others, and even sitting extremely hard and tiring. As such, and for many other reasons, walking the path with depression can be profoundly challenging. At the same time, some research suggests that depression has an evolutionary function, namely, to slow us down and focus all our energy on solving the complex problem that started the depressive episode. In essence, it forces us to stop and reflect.
In therapy, I support clients to explore their relationship with depression, develop tools to stay regulated when it shows up, get curious if it has an important message for them, and take action towards their goals (which may include responding to depression messages). In my personal and clinical experience, I have seen that depression can be an opportunity for life reflection and profound personal growth.
5 Years Experience
Online in North Saint James Town, ON
Jeremy Finkelstein
Registered Psychotherapist, RP
Depression can affect motivation, energy, confidence, and connection. My approach focuses on understanding what keeps you stuck, making room for difficult emotions, and slowly rebuilding meaningful action and self-compassion.
8 Years Experience
Online in North Saint James Town, ON
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Depression is a deep hopelessness that colours and crowds out other things that are important to us. I can help you untangle your depression so you can see it clearly and understand how it impacts your self view, as I find the worst part of depression is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and self-blame. Anxiety can feel like a constant battle through negative thoughts, feelings or body sensations that crowd out other things that are important to us. I can help you untangle your anxiety so you can understand and see it and how it impacts your self view as I find the worst part of anxiety is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and self-blame. My goal is to help you hold all of this and help you find a new path forward.
12 Years Experience
Online in North Saint James Town, ON (Online Only)
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can provide skills and awareness for helping to manage one's depression symptoms.
12 Years Experience
Online in North Saint James Town, ON (Online Only)
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For depression, I utilize a cognitive behavioural therapy approach. The focus is on one's thoughts, emotions and behaviours as they all influence and impact each other. By identifying the pattern, each can be challenged and adapted to in an effective way.
5 Years Experience
Online in North Saint James Town, ON (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Depression can make it difficult to feel motivated, connected, hopeful, or like yourself. You may feel numb, heavy, self-critical, or disconnected from what once mattered. In therapy, we can gently explore the patterns contributing to depression while working toward small, meaningful steps that support emotional movement, self-understanding, and reconnection with your values.
13 Years Experience
Online in North Saint James Town, ON (Online Only)
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
When you feel numb, heavy, or disconnected, it may be your system protecting you from overwhelm. Together we restore emotional movement slowly and safely — without pressure to “be positive.”
0 Years Experience
Online in North Saint James Town, ON
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to depression centres on understanding its unique impact on you, employing mindfulness and cognitive-behavioral techniques to light the path towards hope and renewal. I draw on narrative therapy to help you reshape your story, finding meaning and strength in experiences, and moving forward with a renewed sense of purpose. I provide a compassionate space to explore and transform feelings of despair and I help you navigate the fog of sadness, employing a combination of therapeutic techniques to reignite your inner spark and engage fully with life.
3 Years Experience
Online in North Saint James Town, ON
Katherine Mackenzie
Registered Psychotherapist, Registered Psychotherapist
I offer evidence-based therapy to adults across Ontario who are experiencing depression, together we will take time to identify and explore the roots, work on processing feelings that come up and develop new ways of coping
10 Years Experience
Online in North Saint James Town, ON (Online Only)
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and a sense of passion.
5 Years Experience
Online in North Saint James Town, ON (Online Only)
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Depression can make even the smallest tasks feel heavy, like you are moving through life in slow motion. In therapy, we help you understand your emotions, challenge hopeless thoughts and gently rebuild your energy and purpose. You do not have to go through this alone, even if your mind tells you otherwise.
13 Years Experience
Online in North Saint James Town, ON
Depression therapists in North Saint James Town, Ontario, Canada Statistics
Depression therapists in North Saint James Town, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |