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Online Highly Sensitive Person therapists in North Saint James Town, ON, CA

We are proud to feature top rated online Highly Sensitive Person therapists in North Saint James Town. We encourage you to review each profile to find your best match.
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Whitby, Ontario therapist: Justin Mulder, registered psychotherapist
HSP

Justin Mulder

Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Highly sensitive people should not be made to feel alone in this world. I approach our work together from a neurodiversity-affirming perspective. Rather than viewing it as something that needs to be “fixed,” I see it as a deeper way of thinking, processing, and engaging with the world. In our work together, we will look at how it shows up in your daily life trough things like self-criticism, emotional intensity, focus, motivation, and overwhelm. If you’ve spent a long time feeling like you’re the problem, therapy might be a place where that finally starts to change.  
2 Years Experience
Online in North Saint James Town, ON
Toronto, Ontario therapist: Mollie Pfendt, counselor/therapist
HSP

Mollie Pfendt

Counsellor/Therapist, Registered Psychotherapist
*Welcoming New Ontario-based Clients for Online Work* I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. You may feel the world deeply, noticing subtle shifts in mood, environment, and relationships. While this sensitivity can be a source of insight and empathy, it can also feel overwhelming in a fast-moving and demanding world. In our work together, we’ll move at a pace that respects your nervous system. Through gentle awareness of your thoughts, emotions, and bodily sensations, we’ll explore how your sensitivity shows up in your life and relationships. My approach is embodied and relational, weaving together the wisdom of your mind and body within a supportive therapeutic space. Rather than trying to change your sensitivity, we’ll explore it together, helping you feel steady, clear, and able to embrace your attunement to the world as a strength. If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.  
5 Years Experience
Online in North Saint James Town, ON (Online Only)
Squamish, British Columbia therapist: Rose laure Agbazan, hypnotherapist
HSP

Rose laure Agbazan

Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If you absorb everything around you and feel easily overwhelmed, your nervous system may simply need support. Together we build regulation and boundaries so sensitivity becomes wisdom, not depletion.  
0 Years Experience
Online in North Saint James Town, ON
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Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
HSP

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
Highly sensitive people feel deeply, notice subtleties others miss and can become easily overwhelmed by noise, conflict or criticism. In therapy, we help you understand your sensitivity as a strength rather than a flaw, while building coping tools to protect your energy and nervous system. You can be sensitive and strong at the same time.  
13 Years Experience
Online in North Saint James Town, ON
Toronto, Ontario therapist: Jose Luis Lopez Vargas, registered psychotherapist
HSP

Jose Luis Lopez Vargas

Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.  
7 Years Experience
Online in North Saint James Town, ON
Toronto, Ontario therapist: True Health Counselling, counselor/therapist
HSP

True Health Counselling

Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in supporting highly sensitive people to embrace their unique gifts while healing the overwhelm that often comes with heightened sensitivity. My approach explores root causes like internalized abuse, broken boundaries, or an overactivated nervous system from unsafe early environments, which can amplify feelings of overstimulation or hypervigilance. Together, we work on downregulating the nervous system, addressing enmeshment trauma, and building stronger boundaries. I also honour the spiritual purpose of sensitivity-its ability to deepen emotional awareness, somatic experiences, and spiritual growth. By aligning with a soul-centred lifestyle, I help highly sensitive individuals transform their vulnerabilities into strengths, finding balance and purpose in their sensitivity.  
11 Years Experience
Online in North Saint James Town, ON (Online Only)
Newmarket, Ontario therapist: Iris Benrubi, counselor/therapist
HSP

Iris Benrubi

Counsellor/Therapist, M.A.
Do you find that you are very emotional and react deeply to things and people around you at a much deeper level than most? There's a high likelihood that you are a high sensitive person and I can help you with strategies to help you manage your emotions and feel more in charge of how you feel and react to the world around you.  
26 Years Experience
Online in North Saint James Town, ON
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
HSP

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs. Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in North Saint James Town, ON (Online Only)
Toronto, Ontario therapist: Kati Dobrei, therapist
HSP

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
As an HSP myself, I understand both the gifts and challenges that sensitivity can bring. Through my own therapeutic journey and clinical work, I've come to see sensitivity not as something to "fix," but as a strength that can be harnessed while learning to navigate the overwhelm that sometimes comes with it.  
1 Years Experience
Online in North Saint James Town, ON (Online Only)
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
HSP

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Being highly sensitive can mean feeling deeply affected by emotions, conflict, sensory input, criticism, or the needs of others. While sensitivity can be a strength, it may also become overwhelming without support and boundaries. Therapy can help you better understand your nervous system, honour your sensitivity, and build tools for grounding and self-care.  
1 Years Experience
Online in North Saint James Town, ON
Orillia, Ontario therapist: Rebekah Wright, registered psychotherapist
HSP

Rebekah Wright

Registered Psychotherapist, MDiv, RP
Being a highly sensitive person can involve deep emotional processing and heightened awareness of internal and external experiences. I help clients understand and work with their sensitivity rather than against it. Therapy focuses on regulation, boundaries, and using sensitivity as a strength.  
5 Years Experience
Online in North Saint James Town, ON
Pickering, Ontario therapist: Britney Victor, registered social worker
HSP

Britney Victor

Registered Social Worker, MSW, RSW
As an HSP you process stimuli deeply, which can lead to overwhelm in a loud world. I teach sensory-soothing, boundary setting, and nervous-system regulation tailored to sensitive nervous systems. Durham-area clients learn to turn sensitivity into a source of intuition, creativity, and authentic connection.  
13 Years Experience
Online in North Saint James Town, ON
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
HSP

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
I hope to validate client's feelings and experiences of being a sensitive person and together we can strategize ways of owning this super power and protecting one's peace through boundaries, self care and nervous system regulation.  
9 Years Experience
Online in North Saint James Town, ON (Online Only)
Oakville, Ontario therapist: Healing Pathways Counselling, registered psychotherapist
HSP

Healing Pathways Counselling

Registered Psychotherapist, Registered Psychotherapists
We support highly sensitive individuals who may feel deeply affected by emotions, relationships, stress, and the world around them. Our approach is warm, affirming, and supportive, helping clients better understand their sensitivity as a strength while also learning how to manage overwhelm, set boundaries, and care for their emotional well-being. Therapy can provide a space to build self-awareness, self-acceptance, and practical tools for navigating life with greater balance and confidence.  
4 Years Experience
Online in North Saint James Town, ON
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
HSP

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.  
11 Years Experience
Online in North Saint James Town, ON
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
HSP

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Being highly sensitive can mean feeling emotions deeply and becoming easily overwhelmed by your environment. While this can be a strength, it can also feel exhausting at times. We help you understand your sensitivity and develop tools to manage overstimulation. Therapy supports you in embracing this trait while protecting your energy.  
11 Years Experience
Online in North Saint James Town, ON
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
HSP

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Turn sensitivity into a strength. Learn nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking.  
16 Years Experience
Online in North Saint James Town, ON
Halton Hills, Ontario therapist: Meaningful Connections, registered social worker
HSP

Meaningful Connections

Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Being a Highly Sensitive Person means you may experience emotions, relationships, and your environment more deeply than others. We offer a supportive, non-judgmental space to help you better understand your sensitivity, manage overwhelm, establish healthy boundaries, and embrace your strengths with greater confidence and self-compassion.  
16 Years Experience
Online in North Saint James Town, ON
Ottawa, Ontario therapist: Olga Lacroix, licensed clinical social worker
HSP

Olga Lacroix

Licensed Clinical Social Worker, RSW, PCC
Highly sensitive individuals often experience emotions, environments, and relationships more intensely. While this sensitivity can be a strength, it can also lead to overwhelm, emotional fatigue, and difficulty setting boundaries. I help highly sensitive clients understand their nervous system, regulate emotional input, and develop tools to navigate life with greater balance, confidence, and self-compassion.  
21 Years Experience
Online in North Saint James Town, ON
Halifax, Nova Scotia therapist: Michelle Labine, registered psychotherapist
HSP

Michelle Labine

Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
If you've been told you're "too sensitive," "too emotional," or that you care too much, therapy can help you understand your sensitivity in a different way. Being highly sensitive often means experiencing the world deeply emotionally, relationally and sometimes physically. Together, we can explore your unique needs, reduce overwhelm, strengthen self-trust and boundaries and help you create a life that works with your sensitivity rather than against it.  
7 Years Experience
Online in North Saint James Town, ON (Online Only)

Highly Sensitive Person therapists in North Saint James Town, Ontario, Canada Statistics

Highly Sensitive Person therapists in North Saint James Town, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (94%), and Stress (91%).

Average years in practice

10 Years Experience

Average cost per session

$166

Gender ID

69% Female
19% Male
7% Non-Binary
5% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

100% Highly Sensitive Person
94% Anxiety or Fears
91% Stress
86% Self Esteem
85% Depression
80% Social Anxiety
80% Trauma and PTSD

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