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Online Self Psychology therapists in North Saint James Town, ON, CA

We are proud to feature top rated online Self Psychology therapists in North Saint James Town. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: True Health Counselling, counselor/therapist
Self Psychology

True Health Counselling

Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms. As a holistic nurse psychotherapist, I offer complex trauma-informed care through my Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy, complex trauma-informed DBT, and a faith-based lens. Specializing in CPTSD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls. As a therapist with lived experience in complex trauma recovery, I can understand how you feel, what the struggles are and how to walk through the darkness toward the light. If CPTSD, BPD, or narcissistic abuse leaves you feeling trapped in shame, self-doubt, or emotional chaos, I’m here to help. My empathetic, faith-based approach creates a safe space to reclaim your voice and find peace. We’ll address core wounds using: Complex trauma-informed Dialectical Behaviour Therapy (DBT): Master emotional regulation. Somatic Experiencing and Breathwork: Release stored trauma. Gestalt Therapy: Integrate emotions for authenticity. Shadow Work: Uncover hidden relationship patterns. Faith-Based Healing: Embrace Christian principles, if desired. With expertise in CPTSD, BPD, and narcissistic abuse, I blend evidence-based modalities with a holistic, faith-guided lens. I’ve helped clients worldwide heal from trauma, fostering safe relationships and soulful living.  
11 Years Experience
Online in North Saint James Town, ON (Online Only)
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Self Psychology

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
If you’ve been struggling on your own for too long — through a breakup, life transition, or years of people-pleasing and self-doubt — I can help. Through trauma-informed virtual psychotherapy and coaching, I support adults in healing core beliefs, strengthening self-worth, and building clean, healthy boundaries. Through a secure virtual platform, I offer a safe and confidential space for you to move through your "stuff" and feel good again.  
5 Years Experience
Online in North Saint James Town, ON (Online Only)
Prince Edward, Ontario therapist: Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist, registered psychotherapist
Self Psychology

Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist

Registered Psychotherapist, M.Sc, S-LP(C), R.P.
I am using Zoom and Facetime  
30 Years Experience
Online in North Saint James Town, ON
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Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
Self Psychology

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
Understanding why and how we react or feel the way we do in relationships with others is a step towards a healthy, grounded, and fulfilled place in the world. Working with a trained psychotherapist will help you explore your life with different lenses and introduce alternative choices and pathways. I seek to help people who wish to break out of patterns and behaviours that keep them feeling stuck in their lives. I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario who has been in practice for over 8 years. My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I openly welcome and work with many life challenges.  
16 Years Experience
Online in North Saint James Town, ON
Ottawa, Ontario therapist: Ms. Colette Conheady, registered psychotherapist
Self Psychology

Ms. Colette Conheady

Registered Psychotherapist, M.A., R.P.,CCC
My online therapy practice has proven to be tremendously successful, particularly for those living in remote areas, and for those on a very tight time schedule. With online therapy ,clients are able to benefit from a session in the comfort of their own home, thereby saving time and the financial costs of travel. In addition, sessions are available outside normal office hours, in the evening , and on weekends. This is a different approach to in person sessions and the results are equally beneficial.  
38 Years Experience
Online in North Saint James Town, ON
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
Self Psychology

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
We have a complimentary short first meeting to explore if there is a mutual fit to work together. I prefer to have if possible one meeting in person before setting up times for subsequent therapy.  
33 Years Experience
Online in North Saint James Town, ON
Tecumseh, Ontario therapist: Corey Lesperance, registered psychotherapist
Self Psychology

Corey Lesperance

Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
I am a psychotherapist offering therapy for a wide population of clients, with many presenting issues including trauma, addiction, depression and anxiety, and a variety of disorders including emotional, behavioral, personality, and cognitive.  
2 Years Experience
Online in North Saint James Town, ON
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Self Psychology

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend sessions available ✨ Free 30-minute consultation  
2 Years Experience
Online in North Saint James Town, ON (Online Only)
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Self Psychology

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Online therapy allows you to access support from the comfort and privacy of your own space. I offer secure video sessions through JaneApp, a user-friendly platform that ensures your confidentiality and ease of access—no phone calls needed. With both morning and evening availability, sessions can fit flexibly into your schedule. Whether you're working through anxiety, stress, life transitions, or relationship concerns, virtual therapy offers a space to be seen, heard, and supported. Reach out to discuss session details and how I can support you.  
2 Years Experience
Online in North Saint James Town, ON
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Self Psychology

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Our Virtual Reality Therapy makes use of VR headsets and software to allow clients to experience situations that are related to their anxieties or fears virtually, such as fear of driving, fear of flying, social anxiety, specific phobias and obsessions, for the purpose of treatment. We also utilize Psious@home, a new and simple solution for remotely accessing virtual reality therapy. The forced isolation due to the spread of COVID-19 is generating a situation of additional stress in most individuals. Psious@home not only provides a means of maintaining therapeutic progress, but also guidelines for overcoming the challenges of confinement. Virtual reality is a complementary tool for traditional therapy, with its effectiveness supported by more than 25 years of scientific research. By allowing the therapist greater control and personalization than traditional methods such as imagined exposure, virtual reality facilitates faster progress through the immersion from the comfort of your home, to mitigate the effects of anxiety and stress. Additionally, we provide telemedicine through Doxy.me, which is a secure online platform with video conferencing, and virtual waiting room features.  
17 Years Experience
Online in North Saint James Town, ON
Pickering, Ontario therapist: Britney Victor, registered social worker
Self Psychology

Britney Victor

Registered Social Worker, MSW, RSW
From the comfort of your own couch—or wherever Wi-Fi reaches—my secure video sessions bring evidence-based, trauma-informed counselling to adults, teens, and families all across Ontario. I blend CBT, DBT, mindfulness, and parts-work with an anti-oppressive lens, so you can process hard emotions, build coping skills, and deepen self-compassion without the commute. Evening and weekend appointments, encrypted platforms, and direct billing to most major insurers make sustainable mental-health care as accessible as opening your laptop.  
13 Years Experience
Online in North Saint James Town, ON
Ajax, Ontario therapist: Rubina Gogna, registered psychotherapist
Self Psychology

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Providing both In-person and Online therapy. All virtual sessions are conducted through a Secure Online Platform that is PHIPPA compliant.  
11 Years Experience
Online in North Saint James Town, ON
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Self Psychology

Joshua Lewis

Registered Psychotherapist, RP, CT
*ACCEPTING NEW CLIENTS* Mission As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life. Approach Joshua employs a psychodynamic approach that is rooted in the therapeutic relationship built between client and therapist. This model of psychodynamic psychotherapy seeks to reveal the unconscious, dynamic content of the mind, in an effort to alleviate mental tension which can manifest in a variety of symptoms that distort and disrupt our sense of self and well-being. By uncovering the hidden roots of our unintegrated thoughts, emotions and behaviours, we can consciously change how we experience the world and ourselves. In addition, Joshua uses an embodied, trauma-sensitive approach that may include: Relational Psychotherapy, Internal Family Systems, Emotion-Focused Therapy, Art Therapy, Somatic-Focused Therapy, Contemplative Psychotherapy (Mindfulness-Based and Compassion-Based Therapy.) Issues I Work With These approaches may be particularly helpful for those seeking to work with: Abuse, Addiction, Anxiety, Bereavement, Career/Work, Chronic Pain, Depression, Divorce Separation, Grief/Loss, Infidelity, Intergenerational Trauma, Obsessive/Compulsive Tendencies, Relationships/Family, Sexuality and Gender, Spirituality, Trauma.  
7 Years Experience
Online in North Saint James Town, ON
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Self Psychology

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.  
16 Years Experience
Online in North Saint James Town, ON
Burlington, Ontario therapist: Lisa O'Donovan, registered psychotherapist
Self Psychology

Lisa O'Donovan

Registered Psychotherapist, RP
I am a Psychodynamic Psychotherapist, working with complex trauma and relationships. You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting. I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts. Psychodynamic therapy is a thoughtful, relational approach to understanding how your . experiences shape how you feel, think, & relate today. We explore internal patterns, relational wounds, & long-standing defences. This can foster deep emotional understanding & healing, helping build more secure, fulfilling relationships with yourself, others and the world I have additional training in support trauma exposed professionals, relational trauma repair, men, those coping with addiction and family members. Having been an educator for 20 years, I have a special interest in working with education staff as well. My approach is trauma-informed & grounded in respect for your inner knowing, honouring your nervous system & understanding your protective patterns. In honest reflection we begin to understand internalized patterns, heal emotional wounds, and foster change. If you're ready to explore therapy for trauma or relationships, I welcome the opportunity to connect.  
4 Years Experience
Online in North Saint James Town, ON
Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Self Psychology

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
I offer phone or online video therapy with a body-oriented, relational psychotherapy focus.  
23 Years Experience
Online in North Saint James Town, ON
Saint Catharines, Ontario therapist: Bonnie Nelson, registered psychotherapist
Self Psychology

Bonnie Nelson

Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Online psychotherapy offers a flexible way to integrate mental wellness into a busy schedule. Sessions are accessible via phone or laptop device enabling client anonymity and privacy. Clients determine the private location of preference from which to receive psychotherapy services.  
4 Years Experience
Online in North Saint James Town, ON (Online Only)
Toronto, Ontario therapist: Sara Kamin, registered psychotherapist
Self Psychology

Sara Kamin

Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
I am currently practicing exclusively via teleconferencing and phone. Please feel free to contact me for further details.  
16 Years Experience
Online in North Saint James Town, ON
Toronto, Ontario therapist: Jamie Clahane | Psychotherapy & Pastoral Care (virtual), registered psychotherapist
Self Psychology

Jamie Clahane | Psychotherapy & Pastoral Care (virtual)

Registered Psychotherapist, MTS, RP
Virtual counselling can be a very warm and effective experience, where people can receive care from the comfort and convenience of home. Anyone in Ontario is welcome to reach out to me if they would like to do some deeper therapeutic work. I look forward to hearing from you!  
19 Years Experience
Online in North Saint James Town, ON (Online Only)
Newmarket, Ontario therapist: Svetlana Levinta, registered psychotherapist
Self Psychology

Svetlana Levinta

Registered Psychotherapist, RP, MEd
I started to offer online sessions during the COVID 19 isolation time and this approach proved to be as effective as in-person. Each online video session offers a safe space for you to let it all out, express your feelings without fear so we can identify the cause of your conflicts and work together resolving them. I realized that many people felt very comfortable and less worried when they were participating in online psychotherapy. It also gives more flexibility to those, who have busy schedules.  
20 Years Experience
Online in North Saint James Town, ON

Self Psychology therapists in North Saint James Town, Ontario, Canada Statistics

Self Psychology therapists in North Saint James Town, Ontario, Canada average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (80%), and Trauma and PTSD (70%).

Average years in practice

15 Years Experience

Average cost per session

$181

Gender ID

76% Female
20% Male
2% Non-Binary
2% Gender Fluid

Session Type

72% In Person and Online
28% Online Only

Top Specialties

83% Anxiety or Fears
80% Depression
70% Trauma and PTSD
65% Loss or Grief
65% Relationship and Marriage Counseling
60% Stress
58% Self Esteem

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