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Online Acceptance & Commitment Therapy (ACT) therapists in Oshawa, ON, CA

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Oshawa. We encourage you to review each profile to find your best match.
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London, Ontario therapist: Taylor Cox, registered psychotherapist
ACT

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Experience convenient, confidential therapy from wherever you feel most comfortable. I offer flexible online sessions tailored to your unique needs.  
2 Years Experience
Online in Oshawa, ON
Calgary, Alberta therapist: Trudi Jane Wyatt, psychologist
ACT

Trudi Jane Wyatt

Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I have been in practice for 15 years, and assist individual adults with various issues such as trauma, depression, anxiety, anger, stress, substance use, difficult relationships, and other issues. All adults are welcome. I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their thoughts and emotions. I am a Registered Provisional Psychologist and a Counselling Therapist in Alberta, a Canadian Certified Counsellor (Canada), and also a Registered Psychotherapist in Ontario, and a Licensed Professional Clinical Counsellor in California. For more information or to book a session or initial consultation, please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly. Thank you and I look forward to hearing from you.  
17 Years Experience
Online in Oshawa, ON
Hamilton, Ontario therapist: Our Landing Place, therapist
ACT

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different. We believe: - You don’t ever need to justify your existence. - Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself. - You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.  
16 Years Experience
Online in Oshawa, ON (Online Only)
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Ottawa, Ontario therapist: Maria Yaglovski, registered psychotherapist
ACT

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
You’re overwhelmed by stress, anxiety, or relationship struggles. Your marriage feels stuck, or you're battling self-doubt. You want peace, connection, and confidence. You need clarity, coping strategies, and lasting change to feel stronger and aligned with your values. I use CBT, Gottman Method, and mindfulness to help individuals and couples overcome anxiety, communication challenges, and relationship issues. Together, we’ll create lasting change and build resilience. Ready for real change? Reach out today, and let’s start your journey toward healing and growth.  
7 Years Experience
Online in Oshawa, ON
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
ACT

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies.  
30 Years Experience
Online in Oshawa, ON
Ottawa, Ontario therapist: Barbara Freedman, licensed mental health counselor
ACT

Barbara Freedman

Licensed Mental Health Counsellor
I offer counselling through Teams. My computer is encrypted and no one enters my office where I conduct my session, but me. My files are on my computer and my progress notes are in my filing cabinet, which I have a key to, and keep locked.  
23 Years Experience
Online in Oshawa, ON (Online Only)
Hamilton, Ontario therapist: Loralee Schultz, registered psychotherapist
ACT

Loralee Schultz

Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
Experience deeply transformative, relational therapy from the comfort and security of your own chosen environment. My entire practice is built exclusively online, allowing you to bypass the sensory overwhelm of travel and traditional clinic waiting rooms in favour of a space that truly honours your comfort. Using Jane App, a fully secure, PHIPA-compliant telehealth platform, I offer high-quality virtual sessions designed specifically for neurodivergent, traumatized, and marginalized adults across the province. Whether we are processing deep-seated trauma through EMDR or collaborating on neuro-affirming life strategies for your ADHD, our online portal ensures you can show up exactly as you are, completely unmasked, and in total control of your surroundings. Connect with me today to book a free 30-minute video consultation.  
1 Years Experience
Online in Oshawa, ON (Online Only)
Oakville, Ontario therapist: Tej Neringer, Pivotal Counseling, registered psychotherapist
ACT

Tej Neringer, Pivotal Counseling

Registered Psychotherapist, Registered Psychotherapist
Are you tired of virtual meetings? Are you yearning for a life that seems distant due to stress, fear, sadness, or anxiety? Would you prefer to discuss your issues in person, in a warm and supportive environment? I offer an open and curious mind, as well as a gentle and compassionate soul to help you enrich your life. We are often weighed down with feelings of unworthiness, shame or guilt. It takes courage to reach out for support. I am waiting for your call. I invite you to book a free 20-minute consultation so we can determine whether the relationship would be a good fit and to answer any questions you may have.  
7 Years Experience
Online in Oshawa, ON
Burlington, Ontario therapist: Jenna Burnham, registered psychotherapist
ACT

Jenna Burnham

Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Hi, I’m Jenna! I am passionate about helping individuals navigate life’s challenges and achieve their full potential. I am committed to offering a tailored client experience to each and every client I work with. A client-centered approach means that you will be met with care, compassion and empathy. I support those who are experiencing anxiety, stress, depression, life transitions, grief, mood disorders, trauma or PTSD. I work with clients who identify as neurodiverse or who are experiencing symptoms of ASD or ADHD. I also offer support to those seeking gender inclusive care.  
3 Years Experience
Online in Oshawa, ON
Ottawa, Ontario therapist: Christina Tawdrous, registered psychotherapist
ACT

Christina Tawdrous

Registered Psychotherapist, Registered Psychotherapist (qualifying)
At Mindful Insights Psychotherapy, I provide compassionate and client-centered online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.  
3 Years Experience
Online in Oshawa, ON (Online Only)
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
ACT

Nadia Malik

Registered Psychotherapist
Online video therapy reduces travel time and cost while still offering the ability to form connections by viewing one another. If you are unsure of whether online video therapy is for you we can try it out together and if at any time you would like to switch to in person therapy sessions we can do that too.  
2 Years Experience
Online in Oshawa, ON
Ottawa, Ontario therapist: Ashley Berger, registered psychotherapist
ACT

Ashley Berger

Registered Psychotherapist, BEd, MACP, RP
*Accepting New Clients* I believe you are unique, as are the challenges you are facing in your life. Your struggles are real and the emotions you experience as a result of these experiences are valid. As a therapist, my aim is to walk alongside you, and to help guide you on your desired path. I provide an authentic and safe space to support you ease your suffering and achieving your goals. I work with Individuals, families, and youth aged 10+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
3 Years Experience
Online in Oshawa, ON
Mississauga, Ontario therapist: Samantha Duarte Therapy, registered psychotherapist
ACT

Samantha Duarte Therapy

Registered Psychotherapist, MACP, RP
You will receive a link to your email before each session via Jane.  
3 Years Experience
Online in Oshawa, ON
Toronto, Ontario therapist: Jeremy Finkelstein, registered psychotherapist
ACT

Jeremy Finkelstein

Registered Psychotherapist, RP
I offer online therapy through Jane for adults across Ontario. My approach is practical, collaborative, and grounded in Acceptance and Commitment Therapy, CBT, and mindfulness-based strategies. Online sessions can be especially helpful if you want support with ADHD, anxiety, procrastination, emotional overwhelm, or life transitions from the comfort of your own space.  
8 Years Experience
Online in Oshawa, ON
Brampton, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
ACT

Ojasvi Bhardwaj

Registered Psychotherapist, RP
*Accepting New Clients* A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit.  
4 Years Experience
Online in Oshawa, ON
Toronto, Ontario therapist: Mary Mikhail, licensed clinical social worker
ACT

Mary Mikhail

Licensed Clinical Social Worker, BSW, MACP, RSW
Hi, I’m Mary. I know how hard it can feel when life’s challenges seem overwhelming and you’re stuck in patterns that weigh you down. You don’t have to face this alone. As a registered social worker, I’m committed to creating a safe, accepting space where every part of you—no matter what you’re feeling—is welcomed and valued. I have experience supporting people dealing with trauma, addictions, anxiety, depression, and personality disorders like borderline personality disorder and bipolar disorder. With a Bachelor’s in Social Work and a Master’s in Counselling Psychology, I use evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT for PTSD, and Internal Family Systems (IFS), all tailored to meet your unique needs. Together, we’ll explore the roots of your struggles and build practical tools to help you heal, grow, and find more balance. Taking that first step can be scary, but I’ll be here to walk beside you every step of the way. Reach out today, and let’s begin your journey toward healing and hope. Discover more about my approach at harmonyhealingpsychotherapy.ca. Learn more about my approach at harmonyhealingpsychotherapy.ca.  
7 Years Experience
Online in Oshawa, ON (Online Only)
Toronto, Ontario therapist: Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience, registered psychotherapist
ACT

Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Many of my clients engage exclusively with virtual therapy sessions. Most of them will state that having the option to do sessions virtually is much more accessible and allows them to attend throughout daytime hours. As a therapist there are many elements of virtual therapy that I do enjoy. I tend to be quite visual and like to share frameworks and concepts as I work with clients and virtual sessions allow me to share these elements on screen quite easily during sessions.  
6 Years Experience
Online in Oshawa, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
ACT

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Online therapy can make support more accessible, flexible, and comfortable, especially when life feels busy, overwhelming, or difficult to manage. I offer virtual therapy for clients across Ontario who are navigating anxiety, depression, trauma, ADHD, relationship stress, life transitions, parenting concerns, disordered eating, grief, and emotional overwhelm. Sessions are collaborative, supportive, and tailored to your needs. Together, we can explore what you are facing, build practical coping tools, and work toward healing and meaningful change from a private space that feels comfortable for you.  
1 Years Experience
Online in Oshawa, ON
Hamilton, Ontario therapist: Maddie Serhal - Limitless Living Psychotherapy, registered psychotherapist
ACT

Maddie Serhal - Limitless Living Psychotherapy

Registered Psychotherapist, Registered Psychotherapist, MC, BSc
I offer therapy sessions online during my regular working hours. Some folks find this option convenient so that they can have sessions from the comfort of their home. When booking an online session, you will be sent a link to the Simple Practice Video Platform!  
6 Years Experience
Online in Oshawa, ON
Sarnia, Ontario therapist: Wise Path Therapy, registered psychotherapist
ACT

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
Therapy is about helping clients realize their own internal resources while also helping them to navigate and understand how to more effectively deal with life's obstacles.  
5 Years Experience
Online in Oshawa, ON (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Oshawa, Ontario, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Oshawa, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).

Average years in practice

8 Years Experience

Average cost per session

$168

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

86% Anxiety or Fears
81% Depression
78% Stress
76% Self Esteem
73% Trauma and PTSD
63% Loss or Grief
60% Social Anxiety

More therapy options for Oshawa