Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oshawa, Ontario ON, Canada CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oshawa. We encourage you to review each profile to find your best match.
MBCT
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
I am a psychotherapist offering therapy for a wide population of clients, with many presenting issues including trauma, addiction, depression and anxiety, and a variety of disorders including emotional, behavioral, personality, and cognitive.
2 Years Experience
Online in Oshawa, ON
MBCT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different.
We believe:
- You don’t ever need to justify your existence.
- Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself.
- You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.
16 Years Experience
Online in Oshawa, ON (Online Only)
MBCT
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies.
30 Years Experience
Online in Oshawa, ON
MBCT
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
Experience deeply transformative, relational therapy from the comfort and security of your own chosen environment. My entire practice is built exclusively online, allowing you to bypass the sensory overwhelm of travel and traditional clinic waiting rooms in favour of a space that truly honours your comfort. Using Jane App, a fully secure, PHIPA-compliant telehealth platform, I offer high-quality virtual sessions designed specifically for neurodivergent, traumatized, and marginalized adults across the province. Whether we are processing deep-seated trauma through EMDR or collaborating on neuro-affirming life strategies for your ADHD, our online portal ensures you can show up exactly as you are, completely unmasked, and in total control of your surroundings. Connect with me today to book a free 30-minute video consultation.
1 Years Experience
Online in Oshawa, ON (Online Only)
MBCT
Nadia Malik
Registered Psychotherapist
Online video therapy reduces travel time and cost while still offering the ability to form connections by viewing one another. If you are unsure of whether online video therapy is for you we can try it out together and if at any time you would like to switch to in person therapy sessions we can do that too.
2 Years Experience
Online in Oshawa, ON
MBCT
Jeremy Finkelstein
Registered Psychotherapist, RP
I offer online therapy through Jane for adults across Ontario. My approach is practical, collaborative, and grounded in Acceptance and Commitment Therapy, CBT, and mindfulness-based strategies. Online sessions can be especially helpful if you want support with ADHD, anxiety, procrastination, emotional overwhelm, or life transitions from the comfort of your own space.
8 Years Experience
Online in Oshawa, ON
MBCT
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Online therapy can make support more accessible, flexible, and comfortable, especially when life feels busy, overwhelming, or difficult to manage. I offer virtual therapy for clients across Ontario who are navigating anxiety, depression, trauma, ADHD, relationship stress, life transitions, parenting concerns, disordered eating, grief, and emotional overwhelm.
Sessions are collaborative, supportive, and tailored to your needs. Together, we can explore what you are facing, build practical coping tools, and work toward healing and meaningful change from a private space that feels comfortable for you.
1 Years Experience
Online in Oshawa, ON
MBCT
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in Oshawa, ON (Online Only)
MBCT
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Accepting new clients for virtual therapy sessions in Ontario and Ohio! I believe that it is important to build a therapeutic relationship with clients in order to achieve success and to help them feel as comfortable as possible. I offer a safe and nonjudgmental space where we can learn and growth together. Choosing to start therapy is a big step and I would be honored to be apart of your journey. Virtual therapy is an amazing opportunity to begin your therapy journey because it allows you to have flexibility along with being in the comfort of your own space. I like to keep things relaxed, so please, grab some snacks, a blanket, and join me for your first virtual therapy session! Please feel free to book a free 15 minute consultation call by contacting me. I look forward to chatting with you soon!
3 Years Experience
Online in Oshawa, ON (Online Only)
MBCT
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
**Compassionate & Secure Online Therapy**
We offer online therapy in a safe, confidential space where you can explore your thoughts and emotions from the comfort of your home. Through secure, encrypted video sessions on Jane Management Software, I provide personalized support to help you navigate challenges, build resilience, and foster personal growth. Whether you're working through past experiences, managing stress, or improving communication, my goal is to empower you with the tools and insight needed for lasting change.
6 Years Experience
Online in Oshawa, ON
MBCT
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
My team and I offer online video sessions daytime, evenings and weekends.
13 Years Experience
Online in Oshawa, ON
MBCT
Client Care, Atrium
Licensed Clinical Social Worker
I work primarily with adults who are trying to understand themselves more deeply and make sense of patterns in their lives, relationships, and emotions. Many of the people I work with come to therapy feeling stuck, overwhelmed, or unsure why certain experiences keep repeating in their lives. Others come during periods of transition, conflict, or emotional stress and want a space where they can think, feel, and reflect openly without judgment.
2 Years Experience
Online in Oshawa, ON (Online Only)
MBCT
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.
19 Years Experience
Online in Oshawa, ON
MBCT
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
Online therapy makes it easier to get the support you need without the stress of commuting or rearranging your day. At Healing Pathways Counselling, we provide virtual therapy in a warm, compassionate, and confidential space so you can connect with a therapist from the comfort of home.
4 Years Experience
Online in Oshawa, ON
MBCT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.
1 Years Experience
Online in Oshawa, ON
MBCT
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Easy to use secure online therapy services.
17 Years Experience
Online in Oshawa, ON (Online Only)
MBCT
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Oshawa, ON
MBCT
Britney Victor
Registered Social Worker, MSW, RSW
From the comfort of your own couch—or wherever Wi-Fi reaches—my secure video sessions bring evidence-based, trauma-informed counselling to adults, teens, and families all across Ontario. I blend CBT, DBT, mindfulness, and parts-work with an anti-oppressive lens, so you can process hard emotions, build coping skills, and deepen self-compassion without the commute. Evening and weekend appointments, encrypted platforms, and direct billing to most major insurers make sustainable mental-health care as accessible as opening your laptop.
13 Years Experience
Online in Oshawa, ON
MBCT
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
I provide a personalized and integrative approach for supporting individuals, couples, and families at every stage of life, from childhood and adolescence through adulthood and senior years working with a broad range of concerns, including anxiety, depression, trauma, addiction, relationship challenges, and other life stressors. Please call for a free consultation!
13 Years Experience
Online in Oshawa, ON (Online Only)
MBCT
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.
1 Years Experience
Online in Oshawa, ON (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oshawa, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oshawa, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Stress |
| 78% | Depression |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 66% | Loss or Grief |
| 62% | Social Anxiety |