Online Emotionally Focused Therapy (EFT) therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated online Emotionally Focused Therapy (EFT) therapists in Ottawa. We encourage you to review each profile to find your best match.
EFT
Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
Online therapy offers flexibility while maintaining the same level of care, connection, and effectiveness as in-person sessions. My approach remains warm, collaborative, and engaging—creating a safe environment where you feel heard, supported, and understood.
29 Years Experience
Online in Ottawa, ON
EFT
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Ottawa, ON
EFT
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
I do online psychotherapy.
31 Years Experience
Online in Ottawa, ON
EFT
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Easy to use secure online therapy services.
17 Years Experience
Online in Ottawa, ON (Online Only)
EFT
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can be hard to know how to get through each day and it can feel like you're constantly drowning. I hope to help you connect the dots, to make sense of and to be able to change those experiences. Whether you are experience struggle internally or in relationship with others, I am here to help. As a specialist in emotionally focused therapy, cognitive behavioural therapies, and other trauma-based therapies, I am equipped to work with couples who are wrestling with marital difficulties, and individuals that are struggling with feeling overwhelmed, stressed, lost, and anxious.
Many people see and understand their issues or challenges but find themselves reacting in ways that they don't want to. I am here to help you bridge the gaps and understand where those emotions come from and how to be able to overcome them, to make lasting changes that will break through the cycles within your life.
9 Years Experience
Online in Ottawa, ON (Online Only)
EFT
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in Ottawa, ON (Online Only)
EFT
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Claim your FREE consultation today. Offering secure phone and online therapy sessions with a flexible schedule across our practice.
5 Years Experience
Online in Ottawa, ON (Online Only)
EFT
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Ottawa, ON
EFT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Ottawa, ON (Online Only)
EFT
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we can build a trusting and safe space to explore your unique challenges and gain insights to improve your mental health.
7 Years Experience
Online in Ottawa, ON (Online Only)
EFT
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We provide secure and encrypted online psychotherapy for individuals and couples living in Ontario. Online psychotherapy offers access to connection and support from the comfort of your own home or any private space that feels best for you. All you need is a phone, table or computer that has a camera and microphone. We look forward to meeting you virtually and supporting you on your healing journey.
25 Years Experience
Online in Ottawa, ON (Online Only)
EFT
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Ottawa, ON
EFT
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Online therapy can make support more accessible, flexible, and comfortable, especially when life feels busy, overwhelming, or difficult to manage. I offer virtual therapy for clients across Ontario who are navigating anxiety, depression, trauma, ADHD, relationship stress, life transitions, parenting concerns, disordered eating, grief, and emotional overwhelm.
Sessions are collaborative, supportive, and tailored to your needs. Together, we can explore what you are facing, build practical coping tools, and work toward healing and meaningful change from a private space that feels comfortable for you.
1 Years Experience
Online in Ottawa, ON
EFT
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Ottawa, ON
EFT
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
**Currently Accepting New Clients** My empathetic nature has always been a driving force in my life and is a fundamental reason why I enjoy my work as a therapist. I believe that therapy is a space where we can reflect on and process our experiences. I focus on creating a warm, supportive and trusting environment allowing you to feel safe to share your experiences with me. I work with individuals and youth 16+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
5 Years Experience
Online in Ottawa, ON
EFT
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
My schedule and emails from this website are managed through Spacious Mind Counselling. Online therapy offered 7 days a week.
19 Years Experience
Online in Ottawa, ON (Online Only)
EFT
Monika Georgieva
Registered Psychotherapist, RP
*Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. My experiences have taught me that growth and healing occur through authenticity, connection, and acknowledgement and I believe therapy can provide a space for this process to unfold. I work with individuals, couples, and families and offer a free consultation to ensure we are a good fit.
7 Years Experience
Online in Ottawa, ON
EFT
Colin Hayward
Registered Psychotherapist, MEd
My goal is to help you discover overlooked strengths that help you navigate the hard places in your life. Sometimes this means sharing specific skills and sometimes it means simply listening and reflecting as you share important stories.
I tailor my approach to your specific needs. There are many ways to heal and grow, and together we will find what works for you. Whether you’re experiencing grief/loss, depression, anxiety, low self-esteem, OCD, difficult interpersonal relationships, or other challenges, I can help.
6 Years Experience
Online in Ottawa, ON
EFT
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
We have availability for virtual therapy. Reach out to our clinic co-ordinator to book a ask us anything chat and we will set you up with our online secure therapy platform where you can have video sessions with your therapist and communicate with them on our secure messaging platform.
21 Years Experience
Online in Ottawa, ON
EFT
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
Welcome to Reflection Centre, your. Our team of trained clinicians offer a range of mental health services via telehealth, including video sessions through Jane Video and Zoom, as well as phone consultations. Our online therapy services are designed to provide you with the same quality care and support as our in-person sessions. Whether you're seeking individual or family therapy, we customize our treatment plans to meet your specific needs. Our compassionate team of trained clinicians is here to support and empower you through your journey to healing. Visit us at www.reflectioncentre.com to learn more about our online therapy services and schedule your telehealth appointment today.
33 Years Experience
Online in Ottawa, ON
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Emotionally Focused Therapy (EFT) therapists in Ottawa, Ontario, Canada Statistics
Emotionally Focused Therapy (EFT) therapists in Ottawa, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (83%), and Self Esteem (75%).
Average years in practice
10 Years Experience
Average cost per session
$168
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 83% | Depression |
| 75% | Self Esteem |
| 74% | Trauma and PTSD |
| 72% | Stress |
| 67% | Loss or Grief |
| 62% | Relationship and Marriage Counseling |