Skip to content

Online Interpersonal Therapy (IPT) therapists in Ottawa, ON, CA

We are proud to feature top rated online Interpersonal Therapy (IPT) therapists in Ottawa. We encourage you to review each profile to find your best match.
FILTER RESULTS
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
IPT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.  
19 Years Experience
Online in Ottawa, ON
Toronto, Ontario therapist: Sara Kamin, registered psychotherapist
IPT

Sara Kamin

Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
I am currently practicing exclusively via teleconferencing and phone. Please feel free to contact me for further details.  
16 Years Experience
Online in Ottawa, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
IPT

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I offer online therapy to provide accessible, flexible support from the comfort of your own space. Sessions are held securely, via Jane video conferencing, creating a safe, confidential environment for our work together.  
3 Years Experience
Online in Ottawa, ON (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Interpersonal Therapy (IPT) matches in Ottawa instantly. Takes ~1 minute.
Get matched →
Toronto, Ontario therapist: Preeti Taneja, registered social worker
IPT

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being  
18 Years Experience
Online in Ottawa, ON (Online Only)
Hamilton, Ontario therapist: Alicia Alessandrini, licensed clinical social worker
IPT

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW
Claim your FREE consultation today. Offering secure phone and online therapy sessions with a flexible schedule across our practice.  
5 Years Experience
Online in Ottawa, ON (Online Only)
Saint Catharines, Ontario therapist: Bonnie Nelson, registered psychotherapist
IPT

Bonnie Nelson

Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Online psychotherapy offers a flexible way to integrate mental wellness into a busy schedule. Sessions are accessible via phone or laptop device enabling client anonymity and privacy. Clients determine the private location of preference from which to receive psychotherapy services.  
4 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
IPT

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
We provide secure and encrypted online psychotherapy for individuals and couples living in Ontario. Online psychotherapy offers access to connection and support from the comfort of your own home or any private space that feels best for you. All you need is a phone, table or computer that has a camera and microphone. We look forward to meeting you virtually and supporting you on your healing journey.  
25 Years Experience
Online in Ottawa, ON (Online Only)
Markham, Ontario therapist: Christina Skoulos, registered psychotherapist
IPT

Christina Skoulos

Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.  
8 Years Experience
Online in Ottawa, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
IPT

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Online therapy can make support more accessible, flexible, and comfortable, especially when life feels busy, overwhelming, or difficult to manage. I offer virtual therapy for clients across Ontario who are navigating anxiety, depression, trauma, ADHD, relationship stress, life transitions, parenting concerns, disordered eating, grief, and emotional overwhelm. Sessions are collaborative, supportive, and tailored to your needs. Together, we can explore what you are facing, build practical coping tools, and work toward healing and meaningful change from a private space that feels comfortable for you.  
1 Years Experience
Online in Ottawa, ON
Pickering, Ontario therapist: Kayla Rivera, registered psychotherapist
IPT

Kayla Rivera

Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.  
4 Years Experience
Online in Ottawa, ON
Guelph, Ontario therapist: Shane Smyth, registered psychotherapist
IPT

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
My schedule and emails from this website are managed through Spacious Mind Counselling. Online therapy offered 7 days a week.  
19 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
IPT

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
I recognize the courage it takes to seek support and am privileged to be a part of your healing journey. I understand the value of creating a safe space where you feel supported, encouraged and empowered throughout the therapeutic process.  
26 Years Experience
Online in Ottawa, ON
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
IPT

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
We have a complimentary short first meeting to explore if there is a mutual fit to work together. I prefer to have if possible one meeting in person before setting up times for subsequent therapy.  
33 Years Experience
Online in Ottawa, ON
Toronto, Ontario therapist: Nadia Yuen, registered social worker
IPT

Nadia Yuen

Registered Social Worker, MSW, RSW
I work with adults across Ontario who are dealing with anxiety, stress, low mood, big life changes, or relationship struggles. If you’re feeling overwhelmed, stuck, or just need somewhere to think things through without judgment, that’s what I’m here for. I bring a warm, collaborative approach grounded in research-backed methods, and I’ll meet you where you are. The goal is helping you feel more like yourself again, with more steadiness and confidence moving forward.  
14 Years Experience
Online in Ottawa, ON (Online Only)
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
IPT

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.  
16 Years Experience
Online in Ottawa, ON
Hamilton, Ontario therapist: Pursue You Psychotherapy, registered psychotherapist
IPT

Pursue You Psychotherapy

Registered Psychotherapist, M.A., R.P
We are an online therapy clinic offering private therapy services to children, adolescents, adults and couples. We service clients in various areas within all of Ontario. Our flexible online therapy means you can access quality mental health support from anywhere in Ontario, all from the comfort of your home. Our dedicated therapists are here to help you navigate life’s challenges with personalized care.  
8 Years Experience
Online in Ottawa, ON (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
IPT

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
I provide a personalized and integrative approach for supporting individuals, couples, and families at every stage of life, from childhood and adolescence through adulthood and senior years working with a broad range of concerns, including anxiety, depression, trauma, addiction, relationship challenges, and other life stressors. Please call for a free consultation!  
13 Years Experience
Online in Ottawa, ON (Online Only)
London, Ontario therapist: Patricia Berendsen & Associates Trauma Healing Centre of London Counselling, Psychotherapy, & Holistic Wellness, marriage and family therapist
IPT

Patricia Berendsen & Associates Trauma Healing Centre of London Counselling, Psychotherapy, & Holistic Wellness

Marriage and Family Therapist, CCFT-S, RSW, RP, SEP
Online therapy is a wonderful way to get the help you need...from the comfort of the location of your choice!  
29 Years Experience
Online in Ottawa, ON
Toronto, Ontario therapist: Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
IPT

Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW or RP
Quality of care starts with accountability. Our psychotherapists are licenced and registered with College of Registered Psychotherapists of Ontario (CRPO) or the Ontario College of Social Workers and Social Service Workers (OCSWSSW). This ensures that your treatment meets the highest provincial standards for ethics, safety, and evidence-based practice. In addition to holding Master's degrees in Counseling Psychology or a Master's of Social Work, our clinicians have extensive training and certifications for specializations such as EMDR, trauma, OCD, Sex Therapy, IFS, Adult Attachment, Interpersonal therapy, PTSD, anxiety, depression, personality disorders, and CBT just to name a few.  
10 Years Experience
Online in Ottawa, ON
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
IPT

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Secure video sessions provided by experienced psychotherapist.  
33 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.

Interpersonal Therapy (IPT) therapists in Ottawa, Ontario, Canada Statistics

Interpersonal Therapy (IPT) therapists in Ottawa, Ontario, Canada average 14 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (83%), and Trauma and PTSD (73%).

Average years in practice

14 Years Experience

Average cost per session

$173

Gender ID

69% Female
24% Male
5% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

88% Anxiety or Fears
83% Depression
73% Trauma and PTSD
70% Self Esteem
65% Loss or Grief
65% Stress
60% Relationship and Marriage Counseling

More therapy options for Ottawa