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Online Stress therapists in Paris, ON, CA

We are proud to feature top rated online Stress therapists in Paris. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Mollie Pfendt, counselor/therapist
Stress

Mollie Pfendt

Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work · I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. In our work together, we’ll bring gentle awareness to your thoughts, emotions, and felt sense, weaving together the wisdom of mind and body within a supportive relational space. Together, we’ll explore your patterns of responding to pressure, overwhelm, and expectation, noticing what gets activated and how you’ve learned to cope. Rather than trying to push stress away, we’ll make space to be with your experience as it is, supporting greater clarity, regulation, and choice. If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.  
5 Years Experience
Online in Paris, ON (Online Only)
Hamilton, Ontario therapist: Makayla Ciuffreda, registered psychotherapist
Stress

Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel stressed or overwhelmed figure out what’s causing it and learn healthy ways to cope. Together, we practice strategies to feel calmer, more balanced, and able to handle everyday challenges with confidence.  
2 Years Experience
Online in Paris, ON
Oakville, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Stress

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, RP or RP (Qualifying)
My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. I am interested in getting to know your experiences and unique pain points. I understand the courage it takes to reach out for help. I strive to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings. You are not your difficulties or even how you are coping with them, though some days it can feel that way; and so it is important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. I use an eclectic approach, drawing on numerous approaches including Emotion-focused, Cognitive Behavioural, Acceptance and Commitment Therapy, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and EMDR to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and how they impact you, who is culturally sensitive and aware, and who will support your self-discovery, I would be honoured to be a part of your journey. Contact me directly to schedule a complimentary phone consultation where I can answer your questions. You deserve a meaningful and peaceful life. Let's embark on this journey.  
6 Years Experience
Online in Paris, ON (Online Only)
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Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Stress

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Chronic stress can affect both emotional and physical health. Therapy supports stress management by addressing nervous system regulation, boundaries, and sustainable coping strategies.  
12 Years Experience
Online in Paris, ON
Cambridge, Ontario therapist: Susan Fehr, registered psychotherapist
Stress

Susan Fehr

Registered Psychotherapist, RP Qualifying, MA
Chronic stress wears people down in ways that are easy to normalize until it's no longer sustainable. I help clients identify what's driving their stress, build practical coping strategies, and create more breathing room in their day-to-day lives.  
1 Years Experience
Online in Paris, ON
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
Stress

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Chronic stress is frequently framed as an individual failure of time management, completely ignoring the systemic exhaustion born from navigating everyday oppression and institutional barriers. My online practice in BC rejects the capitalist pressure to just optimize your productivity; instead, we focus on deep nervous system awareness and decolonizing your relationship to rest. I will support you in slowing down to listen to your body’s signals, creating space to safely discharge accumulated tension.  
8 Years Experience
Online in Paris, ON (Online Only)
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
Stress

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Stress can feel constant and overwhelming. I help people identify sources of stress, find ways to cope, and create more balance and calm in daily life.  
1 Years Experience
Online in Paris, ON
London, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
Stress

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* As far back as you can remember, has it felt like you've had to manage everything all on your own? Is the stress of work, school, or every day life weighing you down and you're ready to breathe again? If you're feeling burnt outor overwhelmed, let me help you take time to focus on you. Any one of us can be left feeling depleted, not good enough, or unable to cope on our own. You are not alone in these struggles and you don't have to carry the burden of stress and overwhelm any longer. Let's work together to find solutions and strategies that will leave you feeling lighter and more content each day. Stop feeling the pressure of needing to do it all and be it all. Reach out today and allow me to support you.  
21 Years Experience
Online in Paris, ON (Online Only)
Greater Sudbury, Ontario therapist: Maya Awad, therapist
Stress

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
Do you feel like stress is taking over your life and affecting your health? Are you constantly overwhelmed, with no time to catch your breath? Do you find it hard to relax, even when you have a moment of free time? Does the pressure to do it all leave you feeling drained and burned out? Is stress impacting your relationships, work, or daily activities? Struggling with stress? Book a free consultation call and start finding balance today.  
2 Years Experience
Online in Paris, ON (Online Only)
North York, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Stress

Sierra Goldfinger

Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.  
5 Years Experience
Online in Paris, ON
Mississauga, Ontario therapist: Dr. Angel Enrique Pacheco, Ph.D., C.Psych., psychologist
Stress

Dr. Angel Enrique Pacheco, Ph.D., C.Psych.

Psychologist, Registered Clinical Psychologist
Stress characterizes the epoch in which we live. It is epidemic because of the demands imposed on us by "modern living". We can train you to recognize when you are stressed and in what to do to feel better and more relaxed.  
50 Years Experience
Online in Paris, ON (Online Only)
 therapist: Anna Skomorovskaia (Sky), licensed clinical social worker
Stress

Anna Skomorovskaia (Sky)

Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
Stress is a natural response to challenging situations, but it can become overwhelming when it persists for an extended period. It can lead to a range of emotional and physical symptoms, including anxiety, depression, fatigue, and physical pain. I believe that through therapy, individuals can learn new coping strategies to manage their stress more effectively. I work collaboratively with my clients to identify the underlying causes of their stress and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their overall well-being.  
5 Years Experience
Online in Paris, ON (Online Only)
Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Stress

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to re-organize the experience of stress to feel safe, calm, centered and grounded through relational, body-oriented psychotherapy approaches.  
23 Years Experience
Online in Paris, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Stress

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I help clients navigate stress by exploring the deeper emotional and relational patterns that may be contributing to overwhelm. Through a psychodynamic lens, we look at how internalized pressures, early caregiving dynamics, and unconscious beliefs about worth or responsibility shape the way stress is experienced. Together, we work toward greater insight, regulation, and a more compassionate way of relating to yourself under pressure.  
3 Years Experience
Online in Paris, ON (Online Only)
Calgary, Alberta therapist: Diana Wamsteeker, registered social worker
Stress

Diana Wamsteeker

Registered Social Worker, MSW RSW
Stress can show up in many forms—feeling overwhelmed, difficulty concentrating, irritability, sleep disruption, or a sense of being constantly “on.” I work with clients to better understand their unique stress responses and the internal and external pressures contributing to them. Using an eclectic, client-centered approach, I draw from a range of therapeutic modalities to support the development of practical coping strategies, emotional regulation skills, and self-awareness. Together, we focus on reducing the impact of stress on daily life, improving resilience, and creating more balance, clarity, and capacity to manage life’s demands.  
21 Years Experience
Online in Paris, ON
Burlington, Ontario therapist: Hayllie Durette, registered psychotherapist
Stress

Hayllie Durette

Registered Psychotherapist, DATI, Registered Psychotherapist
Learn to manage overwhelm, set boundaries, and restore balance in a demanding world.  
5 Years Experience
Online in Paris, ON
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Stress

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
I've worked for over 30 years with executives, employees, parents and students dealing with high levels of stress. It can be debilitating. Let's discuss how I can assist you to find calm and inner peace.  
33 Years Experience
Online in Paris, ON (Online Only)
Toronto, Ontario therapist: Ryan Bittinger, pre-licensed professional
Stress

Ryan Bittinger

Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
Stress can rob us of all our usual skills and abilities to deal with life. We are often left feeling depleted, like our battery never charges past 30%. Working through the impact of stress and how to take care of ourselves can create revolutionary new ways to understand our needs and expectations of ourselves. We can, ultimately, find ourselves in a much better position to cope with stress and lead a life that we don't have to escape from.  
11 Years Experience
Online in Paris, ON (Online Only)
North York, Ontario therapist: Bipolar Disorder Therapy, registered psychotherapist
Stress

Bipolar Disorder Therapy

Registered Psychotherapist
We have over a combined 22 years experience helping clients get down to the root cause of stress at home and at work. The recurring thoughts and feelings that need to be understood and identififed. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com  
22 Years Experience
Online in Paris, ON
Hamilton, Ontario therapist: Maddie Serhal - Limitless Living Psychotherapy, registered psychotherapist
Stress

Maddie Serhal - Limitless Living Psychotherapy

Registered Psychotherapist, Registered Psychotherapist, MC, BSc
Stress shows up in all shapes and forms, and we will work at understanding your nervous system, what it's communicating, what it needs and how to release whatever stress is needing to be released, and how to cope with current and ongoing stressors.  
6 Years Experience
Online in Paris, ON

Stress therapists in Paris, Ontario, Canada Statistics

Stress therapists in Paris, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).

Average years in practice

10 Years Experience

Average cost per session

$170

Gender ID

72% Female
24% Male
3% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Stress
93% Anxiety or Fears
86% Depression
79% Self Esteem
74% Trauma and PTSD
67% Loss or Grief
66% Social Anxiety

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