Online Experiential therapists in Regent Park, Ontario ON, Canada CA
We are proud to feature top rated online Experiential therapists in Regent Park. We encourage you to review each profile to find your best match.
Experiential
Lisa O'Donovan
Registered Psychotherapist, RP
I am a Psychodynamic Psychotherapist, working with complex trauma and relationships. You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting.
I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts.
Psychodynamic therapy is a thoughtful, relational approach to understanding how your . experiences shape how you feel, think, & relate today. We explore internal patterns, relational wounds, & long-standing defences. This can foster deep emotional understanding & healing, helping build more secure, fulfilling relationships with yourself, others and the world
I have additional training in support trauma exposed professionals, relational trauma repair, men, those coping with addiction and family members.
Having been an educator for 20 years, I have a special interest in working with education staff as well.
My approach is trauma-informed & grounded in respect for your inner knowing, honouring your nervous system & understanding your protective patterns. In honest reflection we begin to understand internalized patterns, heal emotional wounds, and foster change. If you're ready to explore therapy for trauma or relationships, I welcome the opportunity to connect.
4 Years Experience
Online in Regent Park, ON
Experiential
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Online in Regent Park, ON
Experiential
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Regent Park, ON
Experiential
Lori Schledewitz
Counsellor/Therapist, MACP, RP
No waitlist. Virtual therapy sessions for adults living in Ontario. Relief is just a click away.
Do you find yourself constantly drained or overwhelmed?
Are you struggling to balance life stressors or feeling the impact of a personal loss?
If you find yourself on the losing end of a private battle with yourself—striving to decompress but unable to mute the ruthless internal critic—Lori Schledewitz, MACP, RP, an EMDRIA-certified therapist with A Compassionate Space Psychotherapy, can help.
Walking alongside you on your therapy journey, Lori provides unwavering support and guidance from a kind, different perspective and uses the convenience of an accessible online forum. Together, we will work as a team, mindfully exploring where you feel stuck and discovering meaningful ways to flexibly manage difficult thoughts, feelings, emotions, or memories so they have less impact on you and your life.
Your best life is waiting to be lived; nothing can hold you back.
A Compassionate Space Psychotherapy offers virtual therapy services tailored for adults throughout Ontario, including Oakville and Burlington. Led by Lori Schledewitz, MACP, RP, the practice combines expertise in Acceptance Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR).
Under Lori's guidance, you can evolve from a passive observer of your life into an empowered and thriving participant, seizing control of your journey to personal growth and emotional resilience.
Don't wait any longer. Begin your journey to personal growth and emotional resilience today with A Compassionate Space Psychotherapy.
5 Years Experience
Online in Regent Park, ON (Online Only)
Experiential
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms. As a holistic nurse psychotherapist, I offer complex trauma-informed care through my Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy, complex trauma-informed DBT, and a faith-based lens. Specializing in CPTSD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls. As a therapist with lived experience in complex trauma recovery, I can understand how you feel, what the struggles are and how to walk through the darkness toward the light. If CPTSD, BPD, or narcissistic abuse leaves you feeling trapped in shame, self-doubt, or emotional chaos, I’m here to help. My empathetic, faith-based approach creates a safe space to reclaim your voice and find peace. We’ll address core wounds using:
Complex trauma-informed Dialectical Behaviour Therapy (DBT): Master emotional regulation.
Somatic Experiencing and Breathwork: Release stored trauma.
Gestalt Therapy: Integrate emotions for authenticity.
Shadow Work: Uncover hidden relationship patterns.
Faith-Based Healing: Embrace Christian principles, if desired.
With expertise in CPTSD, BPD, and narcissistic abuse, I blend evidence-based modalities with a holistic, faith-guided lens. I’ve helped clients worldwide heal from trauma, fostering safe relationships and soulful living.
11 Years Experience
Online in Regent Park, ON (Online Only)
Experiential
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
We offer individual and couples virtual therapy to residents in Ontario.
4 Years Experience
Online in Regent Park, ON
Experiential
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer online psychotherapy to individuals navigating anxiety, stress, life transitions, relational concerns, and the emotional impact of past experiences. My approach is compassionate, collaborative, and trauma-informed, and emphasizes helping clients feel safe, understood, and supported. In our work together, I focus on building insight, emotional regulation, and practical coping tools, while also creating space to explore deeper patterns that shape how clients relate to themselves and others. Online therapy allows for flexible, accessible care while maintaining a strong therapeutic connection.
0 Years Experience
Online in Regent Park, ON
Experiential
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
I offer phone or online video therapy with a body-oriented, relational psychotherapy focus.
23 Years Experience
Online in Regent Park, ON
Experiential
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism.
If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions.
With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are.
I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be.
My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom.
As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations.
I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges.
Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!
8 Years Experience
Online in Regent Park, ON (Online Only)
Experiential
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
2026: ACCEPTING NEW CLIENTS! Are you feeling stuck? Do you know that something needs to change, but don't know what or how to make those changes happen? If you’re struggling with addiction, grief/loss, relationship issues, careers or life's surprises, Spencer is here to help.
He is an experienced addictions counsellor with a further specialization and interest in grief (including pet loss) and relationships. With 6 years of experience in social work working directly with vulnerable populations, he provides compassionate, low-cost support for individuals navigating addiction recovery, relationship challenges, grief, and more.
He holds an Honours Bachelor of Arts (H.B.A.) in Psychology and a post-graduate certification in Chemical Dependency. He is a certified counsellor with the Canadian Addiction Counsellors Certification Federation (CACCF). Currently, he is completing a Master of Arts in Counselling Psychology, further deepening his expertise in supporting individuals, families, and couples through life’s challenges.
Spencer’s approach is client-centred, offering practical, solution-focused guidance and emotional support tailored to each individual’s needs. He has formal training in CBT, DBT, MI, harm reduction, relationships, and grief.
In his free time, Spencer enjoys music, reading, and travelling. Spencer is also a trained singer and songwriter who believes music is a powerful tool for healing, self-expression, and connection. He often integrates creative approaches into his work with clients. If you're interested in incorporating music into your sessions, Spencer may be a perfect fit!
Spencer offers low-cost support along with same-day support for those needing someone to talk to immediately. Along with virtual/video and phone sessions, he can offer in-person counselling and walk-and-talk sessions in the Windsor, Ontario area. Connect today for a free 15-minute phone consultation with Spencer!
7 Years Experience
Online in Regent Park, ON
Experiential
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
We design tailored, practical treatment plans for individuals and couples now navigating sex addiction, infidelity, sexual trauma, porn addiction, love addiction, and sex-related offences. Whatever you’re facing, it won’t surprise us ... and you will not be judged. We usually begin with individual sessions and then carefully brings partners together to rebuild communication and trust. We respect your time and approach your situation with care, clarity, and discretion so support feels timely and meaningful.
16 Years Experience
Online in Regent Park, ON
Experiential
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Online therapy is often more convenient and offers the comfort of speaking with a therapist from your home. It has additionally made mental health services more accessible, especially to individuals for whom the need to attend appointments in person is a barrier to getting support.
Online therapy might be the best fit for you if:
- You have a hectic schedule and limited time
- You live in a remote area and access to service is limited
- You are seeking couple or family therapy and your partner or family member/s who are in different locations
- You have physical limitations or mobility issues that prevent you from getting support in person
- You feel uncomfortable for any reason in a traditional face-to-face therapy setting
- To avoid leaving your home during a public health crisis (e.g., COVID-19)
In my practice, I use “Jane” and with its secure and private video conferencing platform that is both Personal Health Information Protection Act (PHIPA) and Personal Information Protection and Electronic Document Act (PIPEDIA) compliant.
14 Years Experience
Online in Regent Park, ON (Online Only)
Experiential
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Regent Park, ON
Experiential
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
Welcome to Reflection Centre, your. Our team of trained clinicians offer a range of mental health services via telehealth, including video sessions through Jane Video and Zoom, as well as phone consultations. Our online therapy services are designed to provide you with the same quality care and support as our in-person sessions. Whether you're seeking individual or family therapy, we customize our treatment plans to meet your specific needs. Our compassionate team of trained clinicians is here to support and empower you through your journey to healing. Visit us at www.reflectioncentre.com to learn more about our online therapy services and schedule your telehealth appointment today.
33 Years Experience
Online in Regent Park, ON
Experiential
Dayong Quan
Registered Psychotherapist, MACP, MS
Most of my clients see me via Zoom meetings. Through working with my clients for many sessions, I found that my mindfulness exercises and experiential techniques work as well online as in person.
3 Years Experience
Online in Regent Park, ON
Experiential
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Are you overwhelmed by life and the monotony of the daily grind? In peri or post-menopause - trying to figure out why you have put so much energy into everyone else and forgotten about yourself? Contact me and we can figure out together a path back to YOU that is meaningful and healing!
Have you experienced loss and realize you need support grieving? Often we can put off those harder and darker emotions and they may catch us off guard and make life paralyzing and almost impossible to deal with. Even for the overachievers who always have their stuff together - it is time to help yourself differently. Let's make space together.
10 Years Experience
Online in Regent Park, ON
Experiential
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
I offer psychotherapy sessions online to clients across Ontario. My virtual practice is designed for people who want the depth and consistency of therapy without the added stress of commuting or rearranging their day. Online sessions are held through a secure video platform and follow the same relational, attuned, collaborative style I use in person.
Many of my clients appreciate online therapy because it allows them to show up from a familiar environment where they feel grounded and comfortable. It can make it easier to tune into emotions, notice bodily cues, and move at a pace that feels steady and supportive. Whether you’re navigating stress, overwhelm, relationship patterns, or simply trying to understand yourself more fully, online therapy offers an accessible and flexible way to do meaningful work.
If you’re looking for a calm, thoughtful space to explore what’s happening in your inner world—without rushing, performing, or pretending you’re “fine”—online therapy can be a grounding place to start.
8 Years Experience
Online in Regent Park, ON
Experiential
John Harrison, CFIR St Catharines
Counsellor/Therapist, PhD
Welcome, I’m glad you’re here. If you are reading this, you are considering making a change in your life by looking for a therapist. Change can be scary. I want to celebrate your strength that brought you to this powerful, and perhaps daunting, first step on your path to self-discovery and growth. Whatever pain and suffering you have endured; you no longer have to face alone. I want to honor and respect your courage by committing to co-creating and nurturing a non-judgemental space where you feel physically and psychologically safe, seen, and valued. When we have built a trusting relationship, we can begin to explore the patterns of emotions, thoughts, and behaviours that are negatively impacting your life. In my collaborative approach to therapy, you are the expert on your life; my role, through my knowledge of therapeutic processes and interventions, is to support, encourage, and travel alongside you on your journey.
1 Years Experience
Online in Regent Park, ON
Experiential
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Regent Park, ON
Experiential
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Secure video sessions provided by experienced psychotherapist.
33 Years Experience
Online in Regent Park, ON (Online Only)
Experiential Therapy therapists in Regent Park, Ontario, Canada Statistics
Experiential Therapy therapists in Regent Park, Ontario, Canada average 13 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (82%), and Stress (71%).
Average years in practice
13 Years Experience
Average cost per session
$183
Gender ID
| 69% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 82% | Depression |
| 71% | Stress |
| 71% | Self Esteem |
| 71% | Trauma and PTSD |
| 65% | Loss or Grief |
| 60% | Relationship and Marriage Counseling |