Online Self Esteem therapists in Sarnia, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Sarnia. We encourage you to review each profile to find your best match.
Self Esteem
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can feel like you don't have the confidence to escape the situations or maybe you've thought to yourself, "If only I could speak up more" or "If only I had done these things, then..." These thoughts bring more shame, guilt, and doubt into yourself and can be tough to escape, but I am here to help you work through these things and to build up a new sense of self again.
9 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Self esteem is your overall complete sense of self worth, and your own belief system within yourself. This will determine your emotional state at that moment. Remember that you have earned what your have learned. Forgive yourself, encourage yourself and find the love for who you are. Your are an individual like no one else. You are special. There is no human scale; only social scales. Love and be loved. reevaluate and observe that as humans we are equals in every facet of our humanity.
21 Years Experience
Online in Sarnia, ON
Self Esteem
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
When your inner critic is loud, it’s easy to feel like you’re never enough. In therapy, we’ll meet that critical voice with compassion and curiosity. Using IFS and self-compassion practices, you’ll learn to see yourself through a kinder lens and build lasting confidence rooted in self-acceptance.
2 Years Experience
Online in Sarnia, ON
Self Esteem
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I assist individuals in boosting their self-esteem and fostering a positive self-image. Through therapy, we work on identifying and overcoming negative thought patterns, building confidence, and developing a healthy sense of self-worth. My goal is to help clients embrace their strengths, improve self-acceptance, and create a more empowering and loving relationship with themselves.
3 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Self-esteem is the foundation of our identity; it determines how we feel about ourselves and the world around us. Discovering your self-culture is an essential step in developing a healthy sense of self-esteem. It’s about accepting who you are and what you stand for, which in turn helps you cultivate more meaningful relationships and pursue a fulfilling life. It's time to embrace your unique identity and nurture your self-esteem to a new height.
34 Years Experience
Online in Sarnia, ON
Self Esteem
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Self-esteem can be compromised after trauma, due to bullying or family dysfunction, and it is positively correlated with depression symptoms. As depression increases, self-esteem decreases. Talking with a therapist can help you reclaim your self-confidence and create a healthier positive self-image. All of our therapists are skilled in this competency.
15 Years Experience
Online in Sarnia, ON
Self Esteem
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who struggle with self-esteem, self-doubt, inner criticism, and feeling not good enough. Our approach is warm, compassionate, and supportive, helping clients better understand the experiences and beliefs that have shaped how they see themselves while building greater self-acceptance, confidence, and resilience. Therapy can provide a space to strengthen self-worth, challenge negative patterns, and develop a more grounded and compassionate relationship with yourself.
4 Years Experience
Online in Sarnia, ON
Self Esteem
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Quiet the critic and collect evidence of worth through values-based action and kinder thinking. Confidence you can feel.
16 Years Experience
Online in Sarnia, ON
Self Esteem
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Self-esteem is often shaped by far more than confidence alone. Trauma, neurodivergence, relationships, chronic stress, criticism, masking, identity, perfectionism, or years of feeling misunderstood can all deeply impact how you see yourself.
For many people, low self-esteem is not simply “not loving yourself enough” — it is often connected to survival patterns, shame, painful experiences, or internalized beliefs that have been reinforced over time.
My approach is compassionate, practical, and focused on helping you better understand where those beliefs came from, reduce shame, rebuild self-trust, and develop a more honest, supportive relationship with yourself. Together, we work toward self-worth that feels more grounded, realistic, and lasting, not just surface-level confidence.
12 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Lack of self esteem is a common issue with people - even highly successful and accomplished people. There is no shame around this and it is beneficial to explore this aspect of our lives with a non-judgmental therapist. I will work with you to dig into your life circumstances, your family of origin, your beliefs, your habits and find strategies and tools that can support you.
6 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Ellie Borden
Registered Psychotherapist, BA, RP
Strategies are offered to help you direct your focus, concentrate your power, and hold a commitment to succeed by shining the spotlight on how mindset and habits influence productivity and performance in sports, art, education, and business.
26 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Our relationship with ourselves shapes nearly every area of our lives. Together, we'll uncover the experiences and beliefs that have influenced your self-worth while helping you build confidence from a place of authenticity rather than external validation.
1 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Malik Smith
Registered Social Worker, MSW, BA, RSW
Low self-esteem can profoundly affect one's life and choices. My therapy sessions are focused on building self-esteem through positive self-recognition, cognitive restructuring, and assertiveness training. Clients learn to challenge self-critical thoughts, recognize their strengths, and cultivate a more compassionate relationship with themselves.
9 Years Experience
Online in Sarnia, ON
Self Esteem
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in exploring and healing the deep-rooted beliefs and experiences that impact their sense of self-worth. Low self-esteem can affect various aspects of life, including relationships, career, and overall well-being. In a supportive and nonjudgmental space, I help clients build confidence, challenge negative self-perceptions, and develop a more compassionate and empowering relationship with themselves. My goal is to guide clients toward greater self-acceptance, resilience, and a stronger, more positive sense of identity.
3 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Self esteem and confidence often grow when we understand what the inner critic is trying to do instead of fighting it. With my training in IFS and parts work, we meet the inner critic as a protective part that learned to push hard or warn you so you would not get hurt. Together we notice when it shows up, get curious about its worries, and invite it to step back so a calmer, kinder part of you can lead. We practise self compassion, name real strengths, and choose small actions that fit your values. We can also use CBT to reality check harsh stories, emotion focused work to tend to shame or self doubt, and simple body based tools to settle the nervous system.
5 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help clients rebuild their sense of self-worth from the inside out. Together, we explore the roots of self-doubt, shift internal narratives, and develop a more grounded, confident relationship with yourself.
5 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem
Novus Rehab
Registered Social Worker, RSW
In therapy, we explore how self-esteem and self-worth have been negatively impacted in your life. You will be provided with skills and strategies targeted to improve self-esteem, self-love and self-acceptance. We use modalities such as cognitive-behavioural therapy, dialectical behaviour therapy and psychoeducation.
11 Years Experience
Online in Sarnia, ON
Self Esteem
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Do you lack confidence to speak up or move in the direction of your dreams?
At CareWay we aim to provide a safe space to explore your feelings of insecurity, change your perspective and empower you to set boundaries, communicate assertively and move through life authentically. Please contact us for a free consultation.
9 Years Experience
Online in Sarnia, ON (Online Only)
Self Esteem therapists in Sarnia, Ontario, Canada Statistics
Self Esteem therapists in Sarnia, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |