Online Anxiety therapists in Stratford, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Stratford. We encourage you to review each profile to find your best match.
Anxiety
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Anxiety is a reaction to one's perceived threats. It is a reaction that causes a stress on our minds and bodies and can sometimes be debilitating. On the other hand, a little bit of anxiety can be helpful to protect us from danger and help us resolve problematic situations in one’s life.
My therapeutic approach is to help my clients understand the reason behind their anxiety while working together on acquiring the skills needed to manage such anxiety.
6 Years Experience
Online in Stratford, ON
Anxiety
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Anxiety is a natural response to stress, but when it becomes persistent, overwhelming, and interferes with daily life, it can develop into an anxiety disorder. My approach to working with Anxiety is twofold. First, learning coping strategies and ways to cope with anxiety in the moment so that you are better able to stay grounded and continue with life, even when anxiety is present. Second, we identify, explore and challenge any thoughts, beliefs or behaviours that are contributing to the on-going anxiety, with the goal of understanding the root cause of the anxiety and adjusting thought patterns to reduce or eliminate anxiety moving forward.
7 Years Experience
Online in Stratford, ON
Anxiety
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Stratford, ON (Online Only)
Anxiety
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating through life while trying to manage anxiety can feel like a struggle and an uphill battle. I believe deeply that anxiety doesn't have to dictate the way we live. I am passionate to understand the intricacies of thoughts, feelings, and behaviors that contribute to anxiety. I support my clients by understanding and managing the thoughts that can spiral out of control. My expertise lies in evidence based practices like Emotional Focused Individual Therapy (EFIT), Cognitive Behavioral Therapy (CBT), Tools of Dialectic Behavioural Therapy and a person centered approach to understand your lived experiences. Please feel free to reach out for a free 15-minute consultation to discuss your concerns!
12 Years Experience
Online in Stratford, ON
Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Anxiety can feel incredibly isolating, but it's important to remember that you're not alone in this experience. Many people struggle with feelings of fear and apprehension, especially during challenging times. It's completely normal to feel overwhelmed, and recognizing those emotions is the first step toward managing them.
Finding effective coping mechanisms can make a significant difference. Techniques like mindfulness and deep breathing can help center your thoughts and bring a sense of calm. Cognitive behavioral strategies can also provide valuable tools to challenge negative thought patterns.
Don’t hesitate to reach out to your support system—friends, family, or professionals—who can offer understanding and assistance. Sometimes, just sharing your feelings can lighten the load you’re carrying. You have the strength to face your fears, and with time and practice, you can regain a sense of control over your life. Your feelings are valid, and taking steps to address them is a courageous move toward healing.
4 Years Experience
Online in Stratford, ON
Anxiety
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I work with individuals experiencing anxiety, panic, and fear-based thoughts that can feel overwhelming and difficult to manage. Whether it's persistent worry, social anxiety, phobias, or general feelings of unease, I offer a supportive and nonjudgmental space to explore these emotions. Using evidence-based approaches such as CBT, DBT, EMDR, and mindfulness techniques, we work together to reduce distress, build resilience, and develop tools to help you feel more grounded, confident, and in control of your life.
3 Years Experience
Online in Stratford, ON (Online Only)
Anxiety
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Anxiety and phobias can profoundly impact daily life, creating feelings of overwhelm, restlessness, and avoidance of situations or experiences. My approach to addressing anxiety focuses on understanding its underlying causes while equipping clients with practical tools to regain control. By integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and gradual exposure strategies, I help clients reduce the intensity of their fears, build resilience, and cultivate a sense of calm. Together, we work to transform anxiety into a manageable and empowering part of personal growth, fostering confidence and emotional well-being.
14 Years Experience
Online in Stratford, ON (Online Only)
Anxiety
In Support Of Children Counselling
Registered Psychotherapist, Registered Psychotherapist, RP, BA (Psych)
More and more children and teens are struggling with different forms of anxiety which can cause an overwhelming sense of fear and uncertainty. Some types include Obsessessive Compulsive Disorder, Social Phobia and Anxiety, Generalized Anxiety and School Anxiety. I utilize Cognitive Behavioural Therapy (CBT) to identify the issue(s) and then identify specific coping tools. I help children and teens realize that they can learn to deal with anxiety in effective ways.
15 Years Experience
Online in Stratford, ON
Anxiety
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
If your mind feels stuck in overdrive — overthinking, worrying, or playing out worst-case scenarios — you're not alone. I help clients understand the roots of their anxiety, develop tools to calm their nervous system, and feel more present, grounded, and in control of their lives.
2 Years Experience
Online in Stratford, ON
Anxiety
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you have anxieties or fears. Anxieties and fears stop people from moving out of their comfort zones, pursuing goals and leading fulfilling lives. I work with my clients to fully understand the nature of their anxiety and to find root causes. I also work on managing the physiological responses, challenging thoughts, detaching from thoughts, and developing new habits.
6 Years Experience
Online in Stratford, ON (Online Only)
Anxiety
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
In therapy, we’ll work gently to understand what your anxiety is trying to protect you from, and to help your body and mind find a sense of safety again. Using approaches like mindfulness, parts work, and EMDR, we’ll build tools to calm your nervous system and restore a feeling of ease and confidence in your daily life.
22 Years Experience
Online in Stratford, ON
Anxiety
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Persistent anxiety or fears are not internal defects; they are frequently highly intelligent, protective responses from a nervous system trying its best to maintain safety in an unyielding world. From my online therapy practice based in Vancouver, I provide a compassionate, unhurried space to track these somatic cues without forcing you to simply modify yourself to fit harmful or overwhelming environments. Utilizing deep sensory attunement and neurobiological awareness, I help you safely shift out of chronic hypervigilance into a felt sense of internal safety and self-compassion.
8 Years Experience
Online in Stratford, ON (Online Only)
Anxiety
Katherine Mackenzie
Registered Psychotherapist, Registered Psychotherapist
I offer evidence-based therapy to adults across Ontario who are experiencing anxiety & panic disorders. Together we will work to better understand your thoughts, feelings and emotional responses, while also processing the feelings that come up and developing new ways of coping
10 Years Experience
Online in Stratford, ON (Online Only)
Anxiety
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Does your anxiety take over your life? Stop you from doing things you want to do? Socializing? Let's work together to identify the root of your anxiety/fears, and find tools to help you work through it.
5 Years Experience
Online in Stratford, ON (Online Only)
Anxiety
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Fear is something we all experience. In fact, fear is necessary for survival. I will teach you how to use fear to your benefit and as something that is naturally felt rather than a barrier.
3 Years Experience
Online in Stratford, ON
Anxiety
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
22 Years Experience
Online in Stratford, ON
Anxiety
Samantha Dupre
Counsellor/Therapist, Registered Psychotherapist (Qualifying) (Intern Therapist)
I use CBT and exposure therapy techniques to support you in managing your anxiety and fears, combined with mindfulness strategies.
1 Years Experience
Online in Stratford, ON
Anxiety
Mollie Pfendt
Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work ·
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
If you’re living with anxiety, you may feel caught in cycles of worry, tension, or overwhelm. In our work together, we’ll gently bring awareness to what is happening in the present moment — in your thoughts, emotions, and felt sense — weaving together the wisdom of your mind and body within a supportive relational space.
Together, we may explore how anxiety shows up for you and how past experiences or familiar patterns continue to shape your life today. By slowing down and making space for what is here, new understanding, regulation, and possibilities can begin to emerge.
If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.
5 Years Experience
Online in Stratford, ON (Online Only)
Anxiety
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can help treat your Anxiety and Fears
12 Years Experience
Online in Stratford, ON (Online Only)
Anxiety
Caitlin Marchand
Registered Psychotherapist, RP
Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in Stratford, ON
Anxiety therapists in Stratford, Ontario, Canada Statistics
Anxiety therapists in Stratford, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |