Online Internal Family Systems (IFS) therapists in Stratford, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Stratford. We encourage you to review each profile to find your best match.
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping a person's psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders.
6 Years Experience
Online in Stratford, ON (Online Only)
IFS
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Stratford, ON (Online Only)
IFS
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Stratford, ON
IFS
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
Welcome to your journey of healing, growth, and self-discovery. I'm Semra, a Registered Psychotherapist (CRPO) and professional member of the CCPA, offering online therapy in English and Turkish across Ontario and British Columbia.
I provide a warm, inclusive, and nonjudgmental space where you can safely explore your experiences, emotions, and goals. My trauma-informed, integrative approach draws on evidence-based modalities including EMDR, CBT, DBT, narrative, and compassion-focused therapies. I tailor each session to your unique needs—whether you're facing anxiety, depression, cultural identity challenges, or emotional overwhelm.
Together, we will build insight, strengthen resilience, and support your personal growth toward meaningful change. Sessions are available via secure video or phone, providing flexibility and comfort from anywhere.
3 Years Experience
Online in Stratford, ON (Online Only)
IFS
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I offer secure, confidential online therapy sessions across Ontario for clients who prefer the convenience and comfort of connecting from home. Whether you’re navigating burnout, trauma, grief, chronic illness, or life transitions, therapy can be just as effective virtually as in person. Together, we’ll create a safe, supportive space to explore your challenges, build coping strategies, and work toward healing — all from wherever you feel most comfortable.
22 Years Experience
Online in Stratford, ON
IFS
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Providing online therapy
12 Years Experience
Online in Stratford, ON (Online Only)
IFS
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.
19 Years Experience
Online in Stratford, ON
IFS
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Are you and your partner caught in the same arguments, feeling disconnected, reactive, or emotionally shut down? Or maybe you’re noticing these patterns within yourself. Small disagreements may escalate quickly, one partner may withdraw while the other pursues, or you may feel anxious, overwhelmed, or alone even within relationships that matter deeply to you. Often, trauma and attachment wounds shape the way we experience conflict, closeness, and emotional safety. Together, we work to slow these cycles, better understand what’s underneath them, and build healthier communication, emotional regulation, and more secure connection.
1 Years Experience
Online in Stratford, ON
IFS
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
New Moon Psychotherapy offers virtual services using secure video conferencing or telephone call. Prefer virtual work but would like a few appointments first in office? We can make that happen!
While the shift to online therapy in 2020 was essential, what we've since learned is that the same evidence-based work can be done online with the added benefit of convenience and accessibility for the client.
Busy professionals, students, and parents appreciate the reduced time commitment (no more travel time!) and cost effectiveness (no more parking or transportation costs!). Folks from small or underserviced communities have increased options for care and increased privacy of not having to open up to a member of their community. Many others see the benefit of joining from home where furry friends and comfort items are easily accessible.
Reach out today to discuss how Online Therapy might fit into your life and for a complimentary consultation with our skilled clinical team.
16 Years Experience
Online in Stratford, ON
IFS
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone, and you don’t have to figure it out on your own.
Whether you're looking for relief from anxiety, feeling more confident in your day-to-day life, or ready to do some deeper emotional healing, I’m here to support you. Above all else, I believe that a strong, genuine therapeutic relationship is the foundation for meaningful change. You’ll be met with warmth, respect, compassion and humour; no judgment, just real connection.
Some of my clients come to therapy to shift unhelpful coping patterns. Others are working through painful past experiences that still affect them today. And many are somewhere in between, exploring new perspectives, building healthier habits, and reconnecting with their inner strength.
I integrate evidence-based approaches like Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Brainspotting, tailoring each session to meet your unique needs. But ultimately, the process is collaborative, and we’ll go at a pace that feels right for you.
Therapy can be a powerful space to slow down, reflect, and rediscover the clarity and confidence that’s already within you. If you’re ready to take that first step, I’m here and happy to walk beside you. Feel free to also inquire about my Therapy Intensives, which is an accelerated format of therapy compared to weekly sessions. Intensives can be a powerful way to dive deeper and experience meaningful shifts in a shorter period of time.
26 Years Experience
Online in Stratford, ON
IFS
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
Online therapy makes it easier to get the support you need without the stress of commuting or rearranging your day. At Healing Pathways Counselling, we provide virtual therapy in a warm, compassionate, and confidential space so you can connect with a therapist from the comfort of home.
4 Years Experience
Online in Stratford, ON
IFS
Ms. Clare Pentelow
Licensed Clinical Social Worker, M.S.W., R.S.W.
I provide therapy through a video platform that is simple for my clients to use, and over the phone.
17 Years Experience
Online in Stratford, ON
IFS
Masood Suliman
Registered Psychotherapist, RP
Virtual therapy provides a secure, accessible, and evidence-based modality for psychological treatment. Clinical data demonstrates that telehealth outcomes are highly comparable to traditional in-person care. By engaging in sessions from a controlled environment of your choosing, you eliminate logistical barriers such as commute times while maintaining the clinical integrity of the therapeutic process.
I also offer Eye Movement Desensitization and Reprocessing (EMDR) virtually. Telehealth EMDR utilizes specialized digital platforms to facilitate bilateral stimulation, allowing for effective, evidence-based trauma processing and symptom reduction without the need for an in-office visit.
4 Years Experience
Online in Stratford, ON
IFS
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
I provide a personalized and integrative approach for supporting individuals, couples, and families at every stage of life, from childhood and adolescence through adulthood and senior years working with a broad range of concerns, including anxiety, depression, trauma, addiction, relationship challenges, and other life stressors. Please call for a free consultation!
13 Years Experience
Online in Stratford, ON (Online Only)
IFS
Jessamyn Stewart
Registered Social Worker, RSW
Today's world is loud with self-help and therapeutic insights; however, being able to trust your own inner guidance is key to long-term health and resilience. Let me help you access that voice by figuring out what is getting in the way of you hearing yourself.
3 Years Experience
Online in Stratford, ON
IFS
Clare Pentelow
Therapist, MSW, RSW
I believe that healing starts with a warm, empathetic connection where you feel truly heard. My practice focuses on supporting adults navigating the complexities of anxiety, social struggles, and the weight of low self-esteem or relationship challenges. Using an integrative approach—centered in EMDR and Internal Family Systems (IFS)—I weave in psychodynamic and self-compassion tools to help you understand your past while building a kinder relationship with yourself today.
To make therapy as accessible and comfortable as possible, I offer sessions through Jane, a secure, encrypted Canadian platform. If you’re curious about how we might work together, I invite you to book a free 15-minute introductory call to see if we’re a good fit for your journey.
16 Years Experience
Online in Stratford, ON
IFS
Joshua Lewis
Registered Psychotherapist, RP, CT
*ACCEPTING NEW CLIENTS*
Mission
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
Approach
Joshua employs a psychodynamic approach that is rooted in the therapeutic relationship built between client and therapist.
This model of psychodynamic psychotherapy seeks to reveal the unconscious, dynamic content of the mind, in an effort to alleviate mental tension which can manifest in a variety of symptoms that distort and disrupt our sense of self and well-being.
By uncovering the hidden roots of our unintegrated thoughts, emotions and behaviours, we can consciously change how we experience the world and ourselves.
In addition, Joshua uses an embodied, trauma-sensitive approach that may include: Relational Psychotherapy, Internal Family Systems, Emotion-Focused Therapy, Art Therapy, Somatic-Focused Therapy, Contemplative Psychotherapy (Mindfulness-Based and Compassion-Based Therapy.)
Issues I Work With
These approaches may be particularly helpful for those seeking to work with: Abuse, Addiction, Anxiety, Bereavement, Career/Work, Chronic Pain, Depression, Divorce Separation, Grief/Loss, Infidelity, Intergenerational Trauma, Obsessive/Compulsive Tendencies, Relationships/Family, Sexuality and Gender, Spirituality, Trauma.
7 Years Experience
Online in Stratford, ON
IFS
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Stratford, ON
IFS
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We provide secure and encrypted online psychotherapy for individuals and couples living in Ontario. Online psychotherapy offers access to connection and support from the comfort of your own home or any private space that feels best for you. All you need is a phone, table or computer that has a camera and microphone. We look forward to meeting you virtually and supporting you on your healing journey.
25 Years Experience
Online in Stratford, ON (Online Only)
IFS
Alison McKnight
Life Coach, ADHD Coach
I offer phone or video sessions using a secure platform.
2 Years Experience
Online in Stratford, ON (Online Only)
Internal Family Systems (IFS) therapists in Stratford, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Stratford, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (77%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$168
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 68% | Stress |
| 56% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |