Online Sleep Disorder therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated online Sleep Disorder therapists in Toronto. We encourage you to review each profile to find your best match.
Sleep Issues
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Sleep issues can be rooted either during stressful periods that alert and agitate the nervous system, but it can become chronic if not addressed properly leading to rely solely on medications. Addressing the root cause of the stress response that prevents individuals from relaxing enough to achieve restful sleep might require multiple interventions, organizing proper sleep cycles can help clients day experience. This can include relaxation exercises, psychotherapy as well as Neurofeedback training.
11 Years Experience
Online in Toronto, ON
Sleep Issues
Dr. Kim Edwards
Psychologist, C.Psych.
At MindFit, we know that insomnia and difficulties with sleep can be extremely challenging, frustrating, and exhausting. Our skilled clinical and health psychologists, provide Cognitive Behavioural Therapy for Insomnia (CBT-I) - a structured, brief, and evidence-based approach to managing challenging and frustrating symptoms associated with insomnia/sleep difficulties. CBT-I generally involves identifying thoughts and behaviours contributing to sleep challenges, reframing misconceptions, and introducing helpful behavioural practices (e.g., relaxation training, sleep control) to improve sleep habits. Additional sleep hygiene strategies (including use of a sleep diary to track wake and sleep times) may be discussed.
11 Years Experience
Online in Toronto, ON
Sleep Issues
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.
17 Years Experience
Online in Toronto, ON
Sleep Issues
Serene Lotus Psychotherapy
Registered Psychotherapist
Address sleep difficulties related to stress, anxiety, trauma, lifestyle factors, and emotional health.
2 Years Experience
Online in Toronto, ON
Sleep Issues
Laird Counselling Services
Registered Psychotherapist, MA, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.
9 Years Experience
Online in Toronto, ON
Sleep Issues
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
10 Years Experience
Online in Toronto, ON
Sleep Issues
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Sleep difficulties can be debilitating and impact our ability to function effectively in our lives. Sleep issues such as difficulty falling asleep, staying asleep or insomnia affect each fabric of our day and can
3 Years Experience
Online in Toronto, ON
Sleep Issues
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand and address the emotional and behavioural factors that contribute to difficulties with sleep, such as insomnia, nightmares, or disrupted sleep patterns. My approach often incorporates cognitive-behavioural strategies to promote healthier sleep habits, reduce anxiety related to sleep, and improve overall restfulness. By working collaboratively with clients, I aim to restore restful sleep, enhance daily functioning, and support overall mental and physical well-being.
3 Years Experience
Online in Toronto, ON (Online Only)
Sleep Issues
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I provide support for individuals struggling with sleep disorders, helping to identify underlying causes and develop strategies for improving sleep quality. Together, we’ll work towards restoring healthy sleep patterns and overall well-being.
26 Years Experience
Online in Toronto, ON
Sleep Issues
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.
9 Years Experience
Online in Toronto, ON (Online Only)
Sleep Issues
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
Online in Toronto, ON (Online Only)
Sleep Issues
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Counting sheep night after night without relief? Learn simple sleep routines, relaxation exercises, and mindset shifts to fall asleep faster and wake up refreshed. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
Online in Toronto, ON
Sleep Issues
The Cohen Clinic
Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.
14 Years Experience
Online in Toronto, ON (Online Only)
Sleep Issues
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.
5 Years Experience
Online in Toronto, ON (Online Only)
Sleep Issues
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.
5 Years Experience
Online in Toronto, ON
Sleep Issues
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
CBT-I and practical routines for insomnia, anxious nights, and shift work. Week-by-week improvements.
16 Years Experience
Online in Toronto, ON
Sleep Issues
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use Cognitive Behaviour Therapy for Insomnia
17 Years Experience
Online in Toronto, ON (Online Only)
Sleep Issues
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Are you struggling with sleepless nights and the detrimental impact it has on your daily life? As a dedicated psychotherapist specializing in sleep disorders, I am here to support you on your journey to better sleep and improved well-being. Together, we will explore the underlying causes of your sleep issues, whether it be insomnia, sleep apnea, or other related disorders. Through evidence-based techniques and a personalized treatment plan, I will help you develop healthy sleep habits, manage stress, and address any underlying psychological factors that may contribute to your sleep difficulties. With a compassionate and client-centered approach, I aim to empower you with the knowledge and tools necessary to achieve restful nights and rejuvenated days. Sleep is not a luxury, but a vital foundation for overall mental and physical health. Let's work together to restore your sleep and enhance your quality of life.
9 Years Experience
Online in Toronto, ON
Sleep Issues
Centre for Psychology and Emotional Health
Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.
23 Years Experience
Online in Toronto, ON
Sleep Issues
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
Many issues are tied to sleep and insomnia. I use a CAMH approach to address sleep issues, making referrals for sleep studies and fr other specialists as well, such as endocrinologists given that some sleep issues are a result of other physiological issues
30 Years Experience
Online in Toronto, ON (Online Only)
Toronto is one of the most multicultural cities in the world, and its therapy landscape reflects this extraordinary diversity, with practitioners representing hundreds of cultural backgrounds and dozens of languages. The city's high cost of living and intensely competitive professional environment drive demand for therapists addressing financial anxiety, burnout, and the psychological pressures of ambitious urban life. CAMH — the Centre for Addiction and Mental Health — is Canada's largest mental health and addiction teaching hospital, providing major institutional resources alongside Toronto's vast private practice and counselling community. Ontario's OHIP coverage is limited for psychotherapy, so many residents use extended health benefits or pay out of pocket to access private therapy.
Sleep Disorder therapists in Toronto, Ontario, Canada Statistics
Sleep Disorder therapists in Toronto, Ontario, Canada average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Sleep Disorder (100%), Anxiety or Fears (96%), and Trauma and PTSD (94%).
Average years in practice
12 Years Experience
Average cost per session
$176
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Sleep Disorder |
| 96% | Anxiety or Fears |
| 94% | Trauma and PTSD |
| 90% | Stress |
| 90% | Self Esteem |
| 86% | Depression |
| 80% | Loss or Grief |