Online Acceptance & Commitment Therapy (ACT) therapists in University, Ontario ON, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in University. We encourage you to review each profile to find your best match.
ACT
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Online psychotherapy offers a flexible way to integrate mental wellness into a busy schedule.
Sessions are accessible via phone or laptop device enabling client anonymity and privacy. Clients determine the private location of preference from which to receive psychotherapy services.
4 Years Experience
Online in University, ON (Online Only)
ACT
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I offer a free 30-50 minute consultation just so that we can see if we are a "good fit" as well as if online via video works well for you. I do offer telephone services as well, but this is done on a case-by-case/session-by-session basis.
3 Years Experience
Online in University, ON
ACT
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in University, ON (Online Only)
ACT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in University, ON (Online Only)
ACT
Tangled Minds Psychotherapy
Registered Psychotherapist, MA, RP, RCC
I provide focused, effective, behavioral therapy for clients who are looking for an approach that is warm, grounded, and practical. With 15 years of experience in the mental health field, and a background as a paramedic, I specialize in working with clients who are really struggling and for whom other approach's haven't worked. While I have a general practice, I work with lots of folks with attachment difficulties like BPD, and anxiety disorders that are severely impacting their lives like OCD.
Online therapy let's me provide flexible evening hours, from the comfort of your home (or car, or anywhere!)
7 Years Experience
Online in University, ON (Online Only)
ACT
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
My online therapy practice can be accessed from anywhere, provided I am an authorized provider where you are. In our work together I try not to take me too seriously. But I vigorously support you in your work to achieve self-healing. I tirelessly advocate for your mental health and emotional needs. While doing our work, I remain humorous, respectful, caring, compassionate and tuned in to you and your needs as we navigate the storms and stresses of life as a human in this time, at this moment.
30 Years Experience
Online in University, ON (Online Only)
ACT
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
I offer solution-focused online therapy to help you overcome burnout, manage stress, and tackle imposter syndrome with practical, actionable strategies that fit your life from the comfort of your home.
4 Years Experience
Online in University, ON
ACT
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Online therapy is highly personable, flexible, and allows for easier access to your counselling, psychotherapeutic and mediation needs (particularly if you have a busy schedule).
32 Years Experience
Online in University, ON
ACT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in University, ON (Online Only)
ACT
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
I offer 50-minute individual and couples psychotherapy sessions online via the Jane platform.
1 Years Experience
Online in University, ON
ACT
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in University, ON
ACT
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
I support teens and young adults across Ontario with anxiety, overthinking, perfectionism, sport pressure, big life transitions, and overall well being. We meet on Secure Video. I use evidence based approaches such as Cognitive Behavioural Therapy and Emotion Focused Therapy, and I incorporate mind body practices like guided imagery and visualization to settle the body, steady the mind, and build mindfulness skills and confidence. Together we learn when to push and when to pause so confidence and resilience grow in sport and in life.
5 Years Experience
Online in University, ON (Online Only)
ACT
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in University, ON (Online Only)
ACT
Sherine Chacko
Registered Social Worker, MSW,RSW
Online therapy offers a private, flexible, and accessible way to receive support from the comfort of your own space. For many clients, virtual sessions make it easier to begin therapy, stay consistent, and fit emotional care into a busy life.
Through secure online sessions, I provide the same warmth, structure, and collaborative support as in-person therapy. Whether you are navigating anxiety, depression, stress, relationship challenges, emotional overwhelm, or major life transitions, online therapy can help you slow down, feel supported, and develop practical tools for change.
You are welcome to begin with a full session or a free consultation to see whether working together feels like the right fit.
17 Years Experience
Online in University, ON
ACT
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
I offer virtual therapy for adults, teens, and couples across Ontario who are navigating anxiety, burnout, trauma, ADHD, emotional overwhelm, relationship challenges, or major life transitions.
My approach is warm, practical, and neurodivergent-affirming — combining genuine connection with evidence-informed tools to help you better understand yourself, create meaningful change, and build a life that feels more manageable and worthwhile.
12 Years Experience
Online in University, ON (Online Only)
ACT
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Online therapy offers the same compassionate, evidence-based support as in-person therapy, with the added flexibility of connecting from wherever you feel most comfortable. I offer virtual services so you can access therapy in the safety and privacy of your own space.
1 Years Experience
Online in University, ON (Online Only)
ACT
Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety)
Licensed Clinical Social Worker, MSW, BSW, RSW
Virtual Trauma & Anxiety Therapy in Ontario | EMDR Therapist | CBT & DBT Counselling | Eating Disorders
**2026: ACCEPTING NEW CLIENTS**
Are you looking for a trauma therapist in Ontario or an experienced anxiety therapist who understands how overwhelming life can feel? Whether you're struggling with trauma, anxiety, panic attacks, chronic stress, childhood experiences, relationship challenges, or feeling "stuck," you don't have to navigate it alone.
Alexis Bergeron, MSW, BSW, is a Registered Social Worker and Psychotherapist providing virtual therapy across Ontario for teens (12+) and adults. She specializes in helping people recover from trauma, PTSD, anxiety disorders, panic attacks, emotional overwhelm, and life transitions using evidence-based therapy tailored to each client's unique needs.
Alexis believes healing begins with feeling safe. Therapy isn't about being told what to do- it's about working together to understand your experiences, calm your nervous system, develop practical coping skills, and build a life that feels meaningful again. Whether you've experienced a single traumatic event, childhood trauma, ongoing stress, or simply feel exhausted by anxiety, Alexis provides a compassionate, supportive space where lasting change can happen.
Alexis holds both a Bachelor of Social Work (BSW) and Master of Social Work (MSW) from the University of Windsor. She has over six years of experience supporting individuals through mental health challenges in community mental health, eating disorder treatment, bereavement and hospice care, long-term care, and private practice.
She has completed advanced training in several evidence-based therapies, including:
* Eye Movement Desensitization and Reprocessing (**EMDR**) Therapy
* Cognitive Behavioural Therapy (**CBT**)
* Dialectical Behaviour Therapy (**DBT**)
* Acceptance and Commitment Therapy (**ACT**)
* Motivational Interviewing (**MI**)
* Trauma-informed care
* Nervous system regulation and emotion regulation strategies
Alexis Specializes In:
* Trauma Therapy
* EMDR Therapy
* Anxiety Counselling
* PTSD
* Childhood Trauma
* Medical Trauma
* Motor Vehicle Accident (MVA) Trauma
* Stress & Burnout
* Depression
* Grief & Loss
* Relationship Challenges
* Self-Esteem & Confidence
* Emotional Regulation
* Life Transitions
What Therapy May Look Like
Every person is different, which is why Alexis creates individualized treatment plans rather than using a one-size-fits-all approach. Sessions may include:
* Processing traumatic memories through EMDR Therapy
* Understanding how trauma affects the brain and nervous system
* Learning practical CBT strategies to change unhelpful thought patterns
* Building distress tolerance and emotion regulation using DBT skills
* Reducing anxiety and panic symptoms
* Increasing self-compassion and confidence
* Strengthening healthy relationships and boundaries
* Developing coping strategies you can use between sessions
Clients often describe Alexis as warm, approachable, genuine, and easy to talk to. She believes therapy should feel collaborative, not intimidating, and strives to create a space where clients feel understood without judgment.
Outside of work, Alexis enjoys spending time with her husband and two children, walking her dog, trying new recipes, and spending time outdoors. She understands the realities of balancing work, family, stress, and everyday life, and brings that understanding into her work with clients.
Virtual Therapy Across Ontario
Alexis provides secure online counselling throughout Ontario, making therapy accessible wherever you live. She works with clients from communities including Windsor, Amherstburg, LaSalle, Essex, Tecumseh, Lakeshore, Chatham-Kent, London, Sarnia, Hamilton, Kitchener-Waterloo, Guelph, Mississauga, Brampton, Oakville, Burlington, Toronto, Vaughan, Markham, Richmond Hill, Barrie, Kingston, Ottawa, Sudbury, North Bay, Peterborough, Thunder Bay, and surrounding communities.
If you're searching for an EMDR therapist in Ontario, virtual trauma therapy, anxiety counselling near you, or a Registered Social Worker providing online therapy, Alexis is here to help.
**Book your free 15-minute consultation today and take the first step toward feeling like yourself again.**
9 Years Experience
Online in University, ON (Online Only)
ACT
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
I provide a safe, inclusive, and empathetic space where individuals can explore their emotions, heal from past experiences, and build self-awareness. My approach integrates talk therapy with body-focused techniques, combining somatic therapy, Internal Family Systems (IFS), and EMDR to help clients process trauma, regulate emotions, and reconnect with their inner selves. As an Ontario-certified shame-informed specialist in training, I support individuals aged 16 and above with anxiety, depression, trauma recovery, borderline personality disorder, eating disorders, life transitions, and relationship challenges, including LGBTQS2+ issues and couples therapy. Fluent in English and French, I offer a compassionate, evidence-based approach to help clients develop resilience, improve self-esteem, and create meaningful change in their lives
9 Years Experience
Online in University, ON (Online Only)
ACT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in University, ON
ACT
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
If you feel trapped in patterns of fear, control, emotional overwhelm, or spiritual confusion, you are not alone, and healing is possible. I provide thoughtful, trauma-informed virtual psychotherapy for adults across Ontario experiencing trauma, coercive control, relationship harm, grief, anxiety, dissociation, and religious or spiritual trauma. Therapy is offered in a supportive, collaborative, and confidential online space.
34 Years Experience
Online in University, ON (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in University, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in University, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$168
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 63% | Loss or Grief |
| 60% | Social Anxiety |