Online Life Transitions therapists in Zephyr, Ontario ON, Canada CA
We are proud to feature top rated online Life Transitions therapists in Zephyr. We encourage you to review each profile to find your best match.
Life Transitions
Halyna Polityka
Registered Psychotherapist, RP, MEd
Need tools or support in times of change? Let's normalize learning curves, activate some self-compassion and help you through the unknowns.
10 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Life transitions can bring uncertainty, stress, and shifts in identity. Whether planned or unexpected, these changes often require adjustment on multiple levels. Therapy provides a space to process these experiences while developing clarity and direction.
5 Years Experience
Online in Zephyr, ON
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Chelsea Schuringa
Registered Social Worker, RSW
I support clients through life transitions by helping them navigate uncertainty, process change, and move forward with clarity, resilience, and a stronger sense of self.
6 Years Experience
Online in Zephyr, ON
Life Transitions
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Whether expected or sudden, life transitions can disrupt our sense of stability. I offer support in processing change, grief, identity shifts, and uncertainty.
1 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
When working with life transitions I try to walk alongside my clients, exploring the impacts of them on people's emotions, social lives, work lives, and more. I often work with folks to build confidence in the face of uncertainty, self-compassion when confidence is hard to connect to, and the foundations of a roadmap forward.
18 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Zephyr, ON
Life Transitions
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Whether it’s a breakup, divorce, becoming a parent, starting a new job, receiving a promotion, or moving to a new place, even positive changes can bring uncertainty, stress, and unexpected emotions. You may find yourself trying to adjust to a new routine, identity, or set of expectations as life begins to shift.
6 Years Experience
Online in Zephyr, ON
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
1 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Major life transitions — career changes, relationship shifts, a recent ADHD or neurodivergence diagnosis, identity changes, the move into a new chapter — can leave clients exhausted and questioning who they are beneath the coping. We slow the pace to understand what's been shaken loose and what wants to emerge, rather than rushing back to who you used to be. Drawing on IFS, EFT, and mindfulness, we build self-trust through the change instead of around it.
1 Years Experience
Online in Zephyr, ON
Life Transitions
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Life transitions can be both exciting and challenging. Whether you're navigating changes in relationships, career, parenthood, identity, health, loss, or a new stage of life, transitions often bring uncertainty and can leave us questioning who we are and where we're headed. Therapy provides a space to process these changes, make sense of your experiences, reconnect with your values, and move forward with greater clarity, confidence and self-trust.
7 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients navigating life transitions, including changes in relationships, career shifts, identity development, family dynamics, and other significant periods of adjustment. Even when transitions are expected or positive, they can bring uncertainty, stress, grief, or a sense of feeling ungrounded. My approach provides a supportive space to slow down, make sense of what is changing, and clarify what feels most important moving forward. Together, we focus on building steadiness during periods of uncertainty, strengthening resilience, and helping you move through transition with greater clarity, intention, and self-trust.
21 Years Experience
Online in Zephyr, ON
Life Transitions
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Life transitions can be especially challenging for university students. Moving into a new stage of life often means juggling academic pressure, shifting identities, changing relationships, and a lot of uncertainty about the future. It’s common to feel overwhelmed, stuck, or like everyone else has things figured out while you’re just trying to keep up. Together, we can work on building clarity, resilience, and practical ways to navigate this period of change so it feels less like you’re barely staying afloat and more like you’re learning how to steer your own direction.
2 Years Experience
Online in Zephyr, ON
Life Transitions
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re in the middle of a major life transition and feel like you may have no one to talk to who understands. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Zephyr, ON
Life Transitions
Susan Fehr
Registered Psychotherapist, RP Qualifying, MA
Change — even good change — can leave people feeling disoriented. I support clients moving through major life transitions, from career shifts to empty nesting to new stages of family life, as well as divorce recovery and rebuilding a sense of self and stability after a marriage ends. I help clients find steady footing again and move forward with more clarity and confidence.
1 Years Experience
Online in Zephyr, ON
Life Transitions
Thamina Ahmadzai
Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.
3 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You might be feeling uneasy or anxious with change. Change can be challenging and difficult. Let's work together to help you through whatever life transitions you're going through. This is a new chapter for you and together we can uncover your strengths, values, and the possibilities that may not have seen before. My intention is to support by helping you step forward with clarity and confidence, and trust that you have the ability to make the change meaningful to you.
0 Years Experience
Online in Zephyr, ON (Online Only)
Life Transitions therapists in Zephyr, Ontario, Canada Statistics
Life Transitions therapists in Zephyr, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (86%), and Stress (79%).
Average years in practice
7 Years Experience
Average cost per session
$164
Gender ID
| 76% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 86% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 77% | Depression |
| 72% | Trauma and PTSD |
| 68% | Social Anxiety |