Online Self Esteem therapists in Ontario, Canada CA
We are proud to feature top rated online Self Esteem therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
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Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Do you feel like your low self esteems hold you back in life? Like you don't have the confidence to do the things that you really want to do or are always comparing yourself to others? I want to help you reduce the anxiety that you are feeling and build long lasting confidence that will have a positive impact on all aspects of your life. During our time together you can expect a warm, non-judgmental space where you can openly share your experiences and feelings. Together, we will work to identify your goals and develop strategies to achieve them and create the most fulfilling version of your. Contact me today for a free consultation.
4 Years Experience
Online in
Ontario (Online Only)
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of not being quite enough can be hard to shake, including all the second-guessing. I can help you build self-worth and self-confidence.
7 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
1 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem.
Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself.
At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.
10 Years Experience
Online in
Ontario (Online Only)
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
A healthy self esteem and self confidence is a vital ingredient for a full and satisfying life and often stems from having enjoyed a loving and accepting childhood.
25 Years Experience
In-Person in Comox Valley, BC V0R 1W0
In-Person in Okotoks, AB T1S 1W8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
If we want to have healthy relationship with others, we need to have a a healthy relationship with ourselves first. Low self-esteem can impact our self-worth and how we navigate the world around us. Together we can work on strategies that can help you improve your self-worth, confidence, and self-image.
18 Years Experience
Online in
Ontario (Online Only)
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Low self-esteem can hold you back from reaching your full potential. I provide tools and strategies to help you build confidence, challenge negative self-talk, and develop a more positive self-image.
2 Years Experience
Online in
Ontario (Online Only)
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
The way you feel about yourself is the foundation to your achievements, your relationships, and most importantly your happiness. We often define ourselves based on how others "see" us. I will teach you that self-love is the most important love and your relationship with a mirror is the only one that ultimately matters.
3 Years Experience
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Self-esteem can be best cultivated through the compassion and understanding of individuality in all of it's complexity. I help individuals identify and discover their strengths, as well as reimagine the qualities they consider weaknesses in order to relate to their feelings and thoughts using healthy approaches.
9 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in
Ontario
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Low self-esteem can hold individuals back from reaching their full potential. I use Compassion-Focused Therapy, Strength-Based Therapy, and Adlerian Therapy to help clients identify self-limiting beliefs, build confidence, and develop a stronger sense of self-worth.
5 Years Experience
Online in
Ontario (Online Only)
Centre for Psychology and Emotional Health
Psychologist
Our therapists work with individuals experiencing anxiety (social anxiety, generalized anxiety, panic, health anxiety), depression, relationship issues, low self-esteem, stress, procrastination and motivation difficulties, grief and loss, and challenges encountered during major life transitions.
22 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in
Ontario
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We help individuals cultivate healthy self-esteem and develop a positive self-image. Our experienced psychotherapist understands low self-esteem's profound impact on various aspects of life, from relationships to personal fulfillment. Our therapists provide a supportive and nonjudgmental space where you can explore your self-perceptions, challenge negative beliefs, and develop self-compassion. Through evidence-based techniques and personalized treatment plans, we empower individuals to build confidence, overcome self-doubt, and embrace their true worth. Contact us today and take the first step towards a life filled with self-love and empowerment.
3 Years Experience
In-Person in Halton Hills, ON L7G 0C6
In-Person in Mississauga, ON L5N 6B8
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Self Esteem grows when behaviour aligns with values and when inner talk becomes more accurate and kind. We’ll target perfectionism and shame with CBT and compassion-focused strategies, build small wins, and strengthen boundaries that protect your energy. The aim is a sturdier, quieter confidence you can trust. In person in Durham; virtual across Ontario.
1 Years Experience
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Self-esteem is fundamental to mental and emotional well-being, influencing how we perceive and interact with the world.
As a holistic therapist specializing in self-esteem issues, I am passionate about helping individuals cultivate a positive self-image and develop self-compassion. Together, we explore the underlying factors contributing to low self-esteem, challenge negative self-beliefs, and build self-confidence through evidence-based interventions.
My approach emphasizes empowerment, self-acceptance, and personal growth, guiding clients to recognize their inherent worth and strengths. Whether you're struggling with self-doubt, perfectionism, or negative self-talk, I provide a nurturing and supportive space to explore, heal, and embrace your authentic self.
Let's embark on self-discovery and empowerment to foster greater self-esteem and well-being.
13 Years Experience
In-Person in Montreal, QC H4A 1C8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Ontario, Quebec
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you feeling low confidence or down on yourself? We can work together to find ways to feel more in touch with yourself and self-compassion again.
4 Years Experience
Online in
Ontario (Online Only)
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Self-esteem is the foundation of our identity; it determines how we feel about ourselves and the world around us. Discovering your self-culture is an essential step in developing a healthy sense of self-esteem. It’s about accepting who you are and what you stand for, which in turn helps you cultivate more meaningful relationships and pursue a fulfilling life. It's time to embrace your unique identity and nurture your self-esteem to a new height.
33 Years Experience
In-Person in Toronto, ON M6E 4P3
Online in
Ontario
Shauna Wallace (Equilibrium Care Collective)
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
I am dedicated to helping clients create an accepting relationship with themselves through using self-compassion and body-based strategies to transform punitive self-talk into a caring space of support and encouragement.
4 Years Experience
In-Person in Burlington, ON
Online in
Ontario
Rochelle Aljammas (Trauma, Relationship, BPD, emotional regulation)
Registered Psychotherapist, M.A., B.A. (Hons)
Low self-esteem can quietly shape so many parts of life — the relationships we choose, the risks we avoid, the self-talk we carry, the goals we never pursue. If you struggle to see your worth, doubt your value, or feel like you’re “not enough,” we’ll work together to rebuild your sense of self from the inside out. I help clients challenge critical internal voices, develop self-compassion, and reconnect with their strengths, so confidence isn’t just something you fake — it’s something you feel.
2 Years Experience
In-Person in Windsor, ON N8X 2R3
Online in
Ontario
Novus Rehab
Registered Social Worker, RSW
In therapy, we explore how self-esteem and self-worth have been negatively impacted in your life. You will be provided with skills and strategies targeted to improve self-esteem, self-love and self-acceptance. We use modalities such as cognitive-behavioural therapy, dialectical behaviour therapy and psychoeducation.
10 Years Experience
In-Person in London, ON N6A 5A1
Online in
Ontario
Charles Pitts
Therapist, MA Counselling Psychology, Registered CRPO, Permit OPQ
Assertiveness is a core ingredient to self esteem. It is an area I have focused on for decades.
15 Years Experience